SD & Dermacine bridge to Epi log

[Magg0078]

Everything you described is in line with SD coming into play at full force.

Thanks for actively following along. I'm getting stoked to start the Epi on Sat. Should be interesting.

[halfhuman]

Thanks for actively following along. I'm getting stoked to start the Epi on Sat. Should be interesting.

Epi is awesome!

[Magg0078]

Today I weighed at 249. That's up 11 lbs in two weeks. Will try to get some pics up. Today's arm workout went like this! Sick pumps and great endurance today!

Dips
10x4

EZ bar Curls
87x10x2, 97x10x2, 107x8x2,

VBar Pushdowns
100x10, 110x10, 120x8, 140x8,

Hammer Curls
45sx10, 50sx8, 50sx8,

Lying Tri Ext
100x10x4,

Machine Preachers
65x15, 85x12, 105x10, 115x8,

One Arm overhead tri ext
30sx12, 35sx10, 40sx8x2,

I may just make today another two a day and take the entire weekend off. I've got hunts planned for Sat and Sun am. Just will see what the wife says. I debating on just running the cycle 5 weeks now. Like I mentioned before I thought I was using a diff brand of EPI that was dosed at 15 mgs a pill and to run 6 weeks I need another bottle. A slight mistake on my part. Good news is the rest of my PCT made it in.

[Magg0078]

Well, I started the Epi on Saturday. I feel less lethargic just by adding that it. I also noticed a little spike in my libido after starting the Epi. I will drop the SD on Saturday. I feel really good aside from my foot being sore. Missed my gym time this am, but I needed the rest. Sorry for not logging in prior, but I was away from home. Will update as changes come along.

[HereToStudy]

Well, I started the Epi on Saturday. I feel less lethargic just by adding that it. I also noticed a little spike in my libido after starting the Epi. I will drop the SD on Saturday. I feel really good aside from my foot being sore. Missed my gym time this am, but I needed the rest. Sorry for not logging in prior, but I was away from home. Will update as changes come along.

No worries bud, interested in how the next stage treats you.

[Magg0078]

Hit the gym yesterday
BB Rows
135x15, 185x12, 225x8x3

Lat Pulls Wide
135x15, 210x8x2, 225x8, 240x6

Preacher Hammer Curls
40x10x4,

Straight arm pull downs
100x15, 110x12, 130x10, 150x10,

Cable Hammers
100x12, 120x10, 140x10

Seated Cable Rows
150x12, 165x10, 180x8, 225x8,

Standing DB Curls
25sx10x4

Noticing the ole libido finally drop. Im also Noticing a little bloat subside now the Epi has started. Feeling like a monster in the gym. When I'm not in the gym I feel like crap. Like my body has been ran over by a truck!

[HereToStudy]

I wish I had something magic to share with you, but methyl lethargy is fairly hard to combat beyond using Dermacrine or AndroHard.

[Magg0078]

My joints definitely hurt right now. 255 here, up 18 lbs! Now to drop some carbs! I will also drop the SD on Sat.

[Magg0078]

Last nights workout!

Incline DB Press
45sx20, 75sx15, 90sx8, 75sx12, couldn't get the 100s into the press position, need a spotter

V Bar Tri Press
150x15, 160x15, 170x12,

Incline DB flyes
40x12, 45x10, 30x12x2, extreme elbow pain

Overhead DB Tri Ext
25x12x4

Overhead Cable Tri Ext
100x20, 140x12, 130x10,

High Pulley Cable crossovers
60x15, 80x12, 100x10, 120

Mid Pulley Cable Flys
80x10x2, 100x10, 120x8

[HereToStudy]

18lbs is a considerable amount of weight. Good work.

[Magg0078]

Sorry for no updates recently. Will get back with my log later this evening. A lot of stuff hitting me at once. Once again sorry.

[HereToStudy]

Sorry for no updates recently. Will get back with my log later this evening. A lot of stuff hitting me at once. Once again sorry.

No worries brother, life happens.

[Magg0078]

Last nights workout :
Assisted Wide Grip Pull-ups
-100x10, -90x8, -70x6 -50x3, BWx3 partials

Close Grip lat pulls
150x12, 165x10, 195x8, 210x6

Barbell Curls (alt grip)
80x10x4,

DB Rows
80sx8, 90sx8, 100sx8,

Machine Curls
70x12, 75x10, 80x10, 85x8,

DB Pullovers
40x12, 45x8, 50x6,

DB Curls
30sx15, 35sx12, 40sx10, 45sx8, 50sx4

Straight Arm Pulldowns
110x20, 120x15, 150x-2, 170x10

[Magg0078]

I also did a shoulder workout that I didn't log on 11/23 and a light leg workout using machines only on 11/25. My rotator cuff was bothering me again so stuck with machine movements and light DBs. Then on Sat I drove 3 hours to buy a new truck and the door shut on me and caused both legs to buckle and came across both knees. No leg workouts for a while! I feel like a freaking broke down old man. I will certainly be glad to start PCT.

[Magg0078]

What my knees look like!

[Magg0078]

Some update pics. 255 today. I've got some nasty bruises popping up on my waist. Don't know what that's about.

[Magg0078]

Well it's been a good run and like all good things, it must come to an end. With that being said, I'm going to start PCT a week early, starting this Sat. Final pics to come Thurs along with a final weighing. Learned a few things this cycle. I've got to take the bad with good though. I just wish I hard more time and thought to put into this run, but other things in life come first!

[HereToStudy]

Understandable brother. Here is to safe PCT