BigTex Bulking Cycle/Nutrition/Training!! NO SECRETS!! - AnabolicMinds.com - Page 7

BigTex Bulking Cycle/Nutrition/Training!! NO SECRETS!!

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    Quote Originally Posted by BigTex08

    Yeah, no problem! I'll post it this week when I work out.

    Also guys it looks like I'm about to be a dad!
    My girl is gonna pop any minute!
    Yikes! Scary thought. Glad the pull out method has worked so well for me this long ...


    Good luck and Congrats bro.
    I'm just a dude chasing a dream

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    Thanks guys! Sorry I haven't been replying just been super busy with baby stuff!

    Today is the day She is at 4cm dilated!
    She will probably have the baby in 3-5 hours!

    Here is Mrs.Tex!
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    Beautiful my brother!!! I hope everything goes smooth
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    Hope all goes well bro! Your about to become a father!!
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    Hope everything goes well for the mrs and little tex! Good luck
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    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Good luck bro! Best wishes to you and your new up and coming family.
    My muscles are pharmaceutically enhanced.
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    Your wife is like mine lol had to put make-up on before labor haha. You are about to enjoy the greatest day of ur life bro. Enjoy!
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    Best wishes Tex!!
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    Thanks guys! I have a beautiful wife!

    Meet Kennedy Cross.... Aka BigTexJ.R.
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    Quote Originally Posted by BigTex08
    Thanks guys! I have a beautiful wife!

    Meet Kennedy Cross.... Aka BigTexJ.R.
    Hell yeah brother! Congrats big man. Best thing that will ever happen to you
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    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Congrats my brother! Lots of hair haha
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    Congrats big tex!
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    He really is your son! Busting out that double Bicep pose right after birth!

    On a more serious note, good job buddy, he looks just like you.
    My muscles are pharmaceutically enhanced.
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    Congrats! Good looking kid. Measurements and BF%, just kidding on the BF.
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    Congrats bro!!
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    YOOOOO...
    How did.this slip through, im in
    Bro read the op, ur goin all out !
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by BigTex08
    Thanks guys! I have a beautiful wife!

    Meet Kennedy Cross.... Aka BigTexJ.R.
    Or 'lil tex for now. Congrats broski.
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668

    Or 'lil tex for now. Congrats broski.
    I like that!! LilTex! Lol

    He was 7.4lbs and 20.25inches long!
    And has a six pack!
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    Quote Originally Posted by BigTex08

    I like that!! LilTex! Lol

    He was 7.4lbs and 20.25inches long!
    And has a six pack!
    This is TEXAS!!!
    *Spartan Voice*
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    Quote Originally Posted by Airborne42

    This is TEXAS!!!
    Both my sons were born in Texas and yes they bleed orange, lol.
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    Congratulations!
    Peace
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    Congratulations Brother!

    Sent from my iPhone using Am.com
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!
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    Congratulations man!
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti
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    congrats.....dad....
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    Olympus Labs, a line of products that will turn men into demigods.
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    Congrats TEX!!
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    Congratulations! All the best!
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    Congrats Tex!

    Posted with iPhone Am.com App
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html
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    TEX U BIG MUDAH FUKA!.....
    CONGRATULATION!
    wish u and the new fam a long happy life!!!!
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Congrats buddy take in every little moment like Dan said it goes fast

    PURUS SlinShot by Bean5er
    Independent
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    Thanks guys we got the little man home today... And to say the least I'm a huge rangers fan, so this was his going home outfit!

    Oh I'm back in the gym tomorrow!!
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    Cute little guy bro! He needs a cardinals outfit, jk! Congrats!
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    Cute baby
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by BigTex08
    Thanks guys we got the little man home today... And to say the least I'm a huge rangers fan, so this was his going home outfit!

    Oh I'm back in the gym tomorrow!!
    He's got more hair on his head then I ever have :-( LOL.
    I'm just a dude chasing a dream
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    Alright guys went to the gym tonight!!! Wahoo great work out!
    I killed arms!!!
    Super set tris and bis.

    First set was standing db curls.... And single hand over head tricep extensions
    30x20
    45x15
    55x8
    65x4 (drop set) 45x5 30x5 20x10

    Second set cable straight bar push downs.... And standing barbell curls.
    Tris
    120x30
    150x20
    170x15
    Wholw stack x18 drop to 160x10 80x15

    Standing curls
    Bar x 30
    75x15
    85x10
    95x8 drop 85x5 75x5 bar x 10

    Incline setted db curls and scull crushers
    Curls
    35lbx12
    35x10
    35x8 drop 20x10

    Crushers
    100lbsx20
    100x20
    100x15
    100x15

    Ex bar push downs and lat pull reverse curls behind head.... If you don't know what I'm talking about, you seat reversed on the lat pull down and grab close grip on the bar and curl it down behind your head.

    Push downs
    Whole stack x 15
    Stack x 15
    Stack x 15
    Stack+45lb plate x10

    Curls
    50x15
    60x12
    75x8 drop 60x5 drop 40x20

    BOOM!!!
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    Quote Originally Posted by BigTex08
    Alright guys went to the gym tonight!!! Wahoo great work out!
    I killed arms!!!
    Super set tris and bis.

    First set was standing db curls.... And single hand over head tricep extensions
    30x20
    45x15
    55x8
    65x4 (drop set) 45x5 30x5 20x10

    Second set cable straight bar push downs.... And standing barbell curls.
    Tris
    120x30
    150x20
    170x15
    Wholw stack x18 drop to 160x10 80x15

    Standing curls
    Bar x 30
    75x15
    85x10
    95x8 drop 85x5 75x5 bar x 10

    Incline setted db curls and scull crushers
    Curls
    35lbx12
    35x10
    35x8 drop 20x10

    Crushers
    100lbsx20
    100x20
    100x15
    100x15

    Ex bar push downs and lat pull reverse curls behind head.... If you don't know what I'm talking about, you seat reversed on the lat pull down and grab close grip on the bar and curl it down behind your head.

    Push downs
    Whole stack x 15
    Stack x 15
    Stack x 15
    Stack+45lb plate x10

    Curls
    50x15
    60x12
    75x8 drop 60x5 drop 40x20

    BOOM!!!
    Awesome workout Tex! You havnt lost a beat bro! Keep killing it and enjoy ur baby boy.
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    B4 u worked out to look good. Now u do it to protect ur seed!
    Lol, keep killin it
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by msrider

    Awesome workout Tex! You havnt lost a beat bro! Keep killing it and enjoy ur baby boy.
    Yes sir! Mommy actually told me she can't wait for her and kennedy to be cheering for me at my next competition!

    Quote Originally Posted by murk01
    B4 u worked out to look good. Now u do it to protect ur seed!
    Lol, keep killin it
    Haha no doubt in that!!!
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    nice lifts Bro!
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!
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    Quote Originally Posted by BigTex08

    Yes sir! Mommy actually told me she can't wait for her and kennedy to be cheering for me at my next competition!
    Bet you can't wait for that just as much!

    Power house!

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    Ok guys tonight was legs. @metroflex

    Started with 2 sets of leg extensions for 30 reps to warm up my knees and legs.
    Then went to box squats. Warm up for 20 reps just bar.
    135x20
    225x15
    225x15
    275x12
    315x10
    Didn't go to crazy. But box squats aren't easy!

    Leg extensions
    Don't remember weight
    But I did 6 sets and last set was a drop

    Lying leg curls
    Again don't remember weight
    For 8 sets last set drop

    Lunges at 135lbs for ten reps each leg for 3 sets.

    Super set calves with light leg press
    Only did 4 plates on each side for 5 sets.

    I call it the "YES" machine, it's for your outer gluts. We're you up your legs up wide... You see a lot of girls on it.
    I did 5 sets last set dropped.

    Then 2 sets of seated leg curls for 30 reps... To burn it out!
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