[Airborne42]

Congrats my brother! Lots of hair haha

[msrider]

Congrats big tex!

[technique88]

He really is your son! Busting out that double Bicep pose right after birth!

On a more serious note, good job buddy, he looks just like you.

[emantest]

Congrats! Good looking kid. Measurements and BF%, just kidding on the BF.

[Lukef2000]

Congrats bro!!

[murk01]

YOOOOO...
How did.this slip through, im in
Bro read the op, ur goin all out !

[superbeast668]

Thanks guys! I have a beautiful wife!

Meet Kennedy Cross.... Aka BigTexJ.R.

Or 'lil tex for now. Congrats broski.

[BigTex08]

Or 'lil tex for now. Congrats broski.

I like that!! LilTex! Lol

He was 7.4lbs and 20.25inches long!
And has a six pack!

[Airborne42]

I like that!! LilTex! Lol

He was 7.4lbs and 20.25inches long!
And has a six pack!

This is TEXAS!!!
*Spartan Voice*

[emantest]

This is TEXAS!!!

Both my sons were born in Texas and yes they bleed orange, lol.

[toddgranit]

Congratulations!
Peace

[mustang0341]

Congratulations Brother!

Sent from my iPhone using Am.com

[SuperPro]

Congratulations man!

[edje007]

congrats.....dad....

[Sleazy E]

Congrats TEX!!

[wildfox]

Congratulations! All the best!

[Medical420]

Congrats Tex!

Posted with iPhone Am.com App

[murk01]

TEX U BIG MUDAH FUKA!.....
CONGRATULATION!
wish u and the new fam a long happy life!!!!

[bean5er]

Congrats buddy take in every little moment like Dan said it goes fast

PURUS SlinShot by Bean5er

[BigTex08]

Thanks guys we got the little man home today... And to say the least I'm a huge rangers fan, so this was his going home outfit!

Oh I'm back in the gym tomorrow!!

[msrider]

Cute little guy bro! He needs a cardinals outfit, jk! Congrats!

[bigguyn10ec]

Cute baby

[superbeast668]

Thanks guys we got the little man home today... And to say the least I'm a huge rangers fan, so this was his going home outfit!

Oh I'm back in the gym tomorrow!!

He's got more hair on his head then I ever have :-( LOL.

[BigTex08]

Alright guys went to the gym tonight!!! Wahoo great work out!
I killed arms!!!
Super set tris and bis.

First set was standing db curls.... And single hand over head tricep extensions
30x20
45x15
55x8
65x4 (drop set) 45x5 30x5 20x10

Second set cable straight bar push downs.... And standing barbell curls.
Tris
120x30
150x20
170x15
Wholw stack x18 drop to 160x10 80x15

Standing curls
Bar x 30
75x15
85x10
95x8 drop 85x5 75x5 bar x 10

Incline setted db curls and scull crushers
Curls
35lbx12
35x10
35x8 drop 20x10

Crushers
100lbsx20
100x20
100x15
100x15

Ex bar push downs and lat pull reverse curls behind head.... If you don't know what I'm talking about, you seat reversed on the lat pull down and grab close grip on the bar and curl it down behind your head.

Push downs
Whole stack x 15
Stack x 15
Stack x 15
Stack+45lb plate x10

Curls
50x15
60x12
75x8 drop 60x5 drop 40x20

BOOM!!!

[msrider]

Alright guys went to the gym tonight!!! Wahoo great work out!
I killed arms!!!
Super set tris and bis.

First set was standing db curls.... And single hand over head tricep extensions
30x20
45x15
55x8
65x4 (drop set) 45x5 30x5 20x10

Second set cable straight bar push downs.... And standing barbell curls.
Tris
120x30
150x20
170x15
Wholw stack x18 drop to 160x10 80x15

Standing curls
Bar x 30
75x15
85x10
95x8 drop 85x5 75x5 bar x 10

Incline setted db curls and scull crushers
Curls
35lbx12
35x10
35x8 drop 20x10

Crushers
100lbsx20
100x20
100x15
100x15

Ex bar push downs and lat pull reverse curls behind head.... If you don't know what I'm talking about, you seat reversed on the lat pull down and grab close grip on the bar and curl it down behind your head.

Push downs
Whole stack x 15
Stack x 15
Stack x 15
Stack+45lb plate x10

Curls
50x15
60x12
75x8 drop 60x5 drop 40x20

BOOM!!!

Awesome workout Tex! You havnt lost a beat bro! Keep killing it and enjoy ur baby boy.