Methadrol log.

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  1. Quote Originally Posted by Noshirt52
    day 12
    i did back and deadlifting was out of the question.
    Cable crossovers
    45 x 8
    50 x 8
    60 x 6
    60 x 6
    60 x 6

    Cable rows
    150 x 10
    220 x 10
    220 x 8
    220 x 8
    230 x 6

    Pulldowns (v grip)
    190 x 8
    220 x 6
    220 x 6
    220 x 6
    220 x 5

    Widegrip Pullup
    8 reps
    8 reps
    8 reps
    5 reps

    Good mornings
    12 reps
    10 reps
    10 reps
    9 reps

    Today i actually felt like i was on something lol like a steroid. I felt so big it was awesome. My arms look pumped without a pump. Cant beleive i have 18 days left man. I am so excited. Stuff is pretty awesome. You will get shut down on it so prepare for that. Sluggishness is big one. Ive been lifting super heavy so idk if its that thats hurting my joints or the supp but that could be a possible side. My legs felt like noodles today sorry if you were expecting deadlift numbers but it was out of the question
    What does your forma dosage look like? That could possibly be the cause of all your joint pain... Side affect of AI's. Good log btw


  2. Thanks man. Ive been dosing the forma at 4-5 pumps twice daily. Ive done research and have found out that ai's do also inhibit gains quite a bit so im sure thats why i havent been gaining rapid weight. Im looking to make solid gains regardless even if its only 5 pounds
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  3. Try lowerung it to 2-3 pumps twice a day and see if your joint pain gets better.. Just a thought.

  4. And or cut it out completely, just save it for PCT

  5. Or cut it out completely and save the AI for pct.. You shouldnt have to worry about taking an AI during this short cycle, IMO.

  6. I would man. but id rather just drop to an 8-12 rep range and not chance the gyno. I know my body and ill still see some nice changes at 8-12 reps with moderately heavy weights

  7. Thanks for the info tho. Ill be taking it in pct as wellto prevent estro rebound

  8. Do what you feel is best brotha i'll keep following!

  9. Thanks brother. If u got any questions feel freeto ask

  10. The total number of sets you do per workout is inspiring! Makes me want to step my sets up... Keep killing it what joint support are you taking? Fish oil and glucosamine & chondroitin are joint staples for me.
    Your fastest weight is your best weight
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  11. Thanks. It seems to work pretty well. Def sore the next day. I take fish oils and this joint supp. I forget the name and post it later. Normally works great im
    Surprised to be honest

  12. day 13 chest weight 188.5
    pretty excited to log this today.

    Sides so far...
    backne
    anger at times lol (my sister just asked me now are u allright? ur so angry and agressive)
    sluggishness

    thats really all i can say so far thats been an issue

    bench
    135 x 10
    235 x 5
    245 x 5
    225 x 5
    135 x 10

    This was unreal. The weight was easy to put up. i couldnt believe it. the 225 felt like i could easily rep it and the 245 i was able to bang out 5 no problem. i was happy with that.

    incline bench smith machine
    135 x 12
    205 x 8
    215 x 6
    225 x 5
    135 x 6
    shoulder was hurting

    decline hammer strength machine
    230 x 6
    230 x 6
    230 x 6
    230 x 6

    Cable crossover
    50 x 11
    60 x 8
    60 x 8

    i supersetted with pushups in a majority of the sets.

    The strength is def starting to kick in. def a nice supp to be taking. so far a pretty good experience. i got two compliments last night and today. one person said every time i see you ur getting bigger and the other just poked my chest like wooow haha pretty awesome. muscles feel full all the time. tmrws arms so well see how that goes

  13. Lol always good to get compliments. Keeps u going. Good job on the lifts buddy. Keep it going.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  14. Good log so far. Could you post what you typically eat in a day?
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  15. Quote Originally Posted by halfhuman
    Lol always good to get compliments. Keeps u going. Good job on the lifts buddy. Keep it going.
    Thanks brother. Ill def keep trying

  16. Quote Originally Posted by tyga tyga
    Good log so far. Could you post what you typically eat in a day?
    Sure bro. Heres a typical day.
    Wake up about 630
    2 scoops whey

    At 7am
    5 eggwhites

    845
    Turkey sandwich on wheat

    11
    3/4 cup brown rice
    6 ounces grilled chicken
    Low fat hot dogs

    1
    Same meal as above

    330
    Turkey sandwich

    Then i lift

    Get home about 7-8
    Ill have 6-10 ounces of chicken
    Some healthy carb source on what im feeling.
    Broccoli. Brown rice. Idk whatever i feel at the moment.

    Normally a casein shake at night but im out of money now lol

  17. After the gym i take my 2 scoops whey and creatine as well. Forgot to add that

  18. Nice log. I have a bottle of this waiting.

  19. Quote Originally Posted by scw538 View Post
    Nice log. I have a bottle of this waiting.
    thanks brother. ill be here through the bottle and pct if youll be curious to see how it goes

  20. day 14 weight 189.5
    only up 3.5 pounds from start. I def did gain some size and stayed lean which for me is worth it. I dont like that whole bulky look anyways. I did about 2 hours of basketball today which will prob show on the scale tmrw but ate like a horse so i should be fine. hit arms today

    Dumbbell curls
    45 x 7
    45 x 7
    45 x 7
    50 x 5
    45 x 6

    Skull Crushers straight bar
    80 x 5 into 5 close grip presses
    80 x 5 into 5 close grip presses
    80 x 5 into 5 close grip presses
    80 x 5 into 5 close grip presses
    80 x 5 into 5 close grip presses

    hammer curls (cross body)
    30 x 12
    30 x 12
    30 x 12
    30 x 12

    Pushdowns
    130 x 14
    130 x 11
    130 x 10
    130 x 10

    Preacher curls (hammer strength machine)
    90 x 8
    90 x 6
    90 x 6

    Overhead extensions
    50 x 12
    70 x 8
    70 x 8

    I was super swollen. Had a couple of people mention that to me. Its def hard to control my anger on this. I normally am so calm but things and sports make me so mad easily. im sure thats a side of this. 16 days left. If i can reach 195 at the end ill be happy.

  21. Keep pushin' man! I like your workouts, look really solid.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

  22. Quote Originally Posted by SuperPro View Post
    Keep pushin' man! I like your workouts, look really solid.
    thanks brother

  23. day 15 shoulder weight 190
    upright rows
    40 x 20 into behind the back press by 15
    40 x 20 into behind the back press by 10
    40 x 20 into behind the back press by 10
    40 x 20 into behind the back press by 15
    40 x 12 into behind the back press by 13

    rear delt raises
    20 x 10
    20 x 12
    20 x 12
    20 x 10
    20 x 10

    Dumbbell press
    45 x 12
    45 x 12
    45 x 15
    45 x 11
    45 x 9

    shrugs
    65 x 12
    65 x 12
    65 x 12
    65 x 10
    65 x 10

    45 plate shrug
    x 10
    x 10


    same sides so far. starting to notice some visual differences which is rare for me to say. im happy so far. i feel full and look bigger with really no extra body fat

  24. Sorry guys havent had time to
    Update. Been super busy. Yesterday slammed legs but really hurt my knee squatting. Thats the end of that. Today did back and deadlidt 235 about 6 times. Feel super strong. A really big side is sluggishness and joints. And i NEVER have joint problems. Awesome stuff tho. Ill be bridging hcgenerate for my last week into my clomid pct. cant wait to get some libido back man. Its freaking GONE. I mean none lol you get shut down from
    These orals. Weight is 189.5. Put on a couple if quality pounds which is what i wanted. Still got half the cycle left so pretty happy.

  25. Sucks to be shutdown especially when u have a wife at home and can't get it up lol. HcGenerate should bring u back quick.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  26. Dude when i tell you that when its up its not even up i mean that. Ive never been shut down like that and ive taken ph's before. I purposely did this now because i have no need for a libido lol i heard hcg is awesome and will help like crazy. Just a quick question. To prevent my estro rebound while on clomid should i continue my ai? (forma stanzol)

  27. Quote Originally Posted by Noshirt52
    Dude when i tell you that when its up its not even up i mean that. Ive never been shut down like that and ive taken ph's before. I purposely did this now because i have no need for a libido lol i heard hcg is awesome and will help like crazy. Just a quick question. To prevent my estro rebound while on clomid should i continue my ai? (forma stanzol)
    Oh damn lol. Lucky u or else u would've committed suicide because there's no reason to live if u can't pick it up and use it lmfao.

    Yes continue your Ai. I myself like to go an extra two weeks on a Ai just for preventive measures. Usually I run it for 6-8weeks after cycle.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  28. Yea thts what ive read. So thats what ill do. And yea bro i would never be able to live like this lol not even a question

  29. Quote Originally Posted by Noshirt52
    Yea thts what ive read. So thats what ill do. And yea bro i would never be able to live like this lol not even a question
    Lol. Omg I would die bro. Especially that my fiance is very sexual.

    What u planning on running next?
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  30. In regards to ph? Or what is my pct?
  

  
 

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