Anavar Log

[RoadMapFire]

I did 8 weeks at 60mg/day. Honestly. Waste of money. I gained a few pounds and lost 3% body fat while sticking to my bulking diet. Should have added test enth at least. For the money I spent the results did not compare. Sex drive took a big hit. That being said everyone is different.

[BigShadow]

I'm new to this forum, but not to AAS use. I plan on using this as a log for an Anavar only cycle. Please no flaming, its not needed here. I'm doing this to inform newbies, or anyone else interested, on the results and possible sides of Anavar (oxandrolone). I should be getting my gear sometime this week.

Stats:
Age 26
Height 6'0
Weight 190
B/F 14% (14.6 but I'm being nice to myself haha)
Weight training since 16 on and off, serious for last 7 months. May be too soon to cycle, but I'm doing it anyways.

My plan is to drop bf % and maintain strength and hopefully add some good quality lean mass. Im not expecting to get huge, just a little more toned.

I have to possible options to cycle this:

OPTION 1
Week 1-8 50mg ED split into 2 doses (25mg morning, 25 mg night)

OPTION 2
Week 1-6 75mg ED split into 3 doses (25mg morning, 25mg pre workout, 25mg night)

Sups while on cycle:
Creatine Monohydrate
Whey protein
Cassein Protein
Multi V
Fish Oils

Planned Workout: (all sets are 15, 12, 10 reps)

Monday: Chest and Biceps

Flat Barbell Bench, 3 sets
Incline Barbell bench, 2 sets
Decline Barbell Bench, 3 sets
Flys (Flat, Incline, Decline alternating every week) 3 sets
Barbell Curls, 3 sets
21s, 3 sets
Hammer Curl, 3 sets
Wheel Curl, 3 sets
Cardio 15 mins (maybe longer if the var shin pumps arent that bad)
Abs Machine, 3 sets
Hanging leg raises, 3 sets

Tuesday: Quads
Leg extensions, 3 sets
Lunges
Squats, 3 sets
Calf Raises, 3 sets
Abs (same)

Wednesday: Back

Pulldowns, 3 sets
Pulldown Behind Neck, 3 sets
Seated Rows, 3 sets (Will try and alternate with bent over rows)
Hyperextensions, 3 sets of 15 reps with 25lb plate
Dumbell rows, 3 sets
Dead Lifts, 3 sets
Cardio 15 mins
Abs

Thursday: Shoulders and Triceps

Seated Military Press, 3 sets
lateral Raises, 3 sets
Front Raises, 3 sets
Reversed Flys, 3 sets
Cable Shoulder Press, 3 sets
Cable Laterals, 3 sets
Tri Pulldowns, 3 sets
Overhead Extensions, 3 sets
Dips, 3 sets

Friday: Hamstrings

Lying leg curls, 3 sets
Leg Press, 3 sets
Single leg curl, 3 sets
Calf Raises, 3 sets
Seated Calf raises, 3 sets
Abs

SAT OFF

SUN OFF

I did it this way so i can train everything 2x a week without being too fatigued and i hate missing gym days, thats why theres no break.

I will do before and after pics and hopefully update with a pic every week.

My journey will begin by Friday hopefully!

Thanks

What about pct? Tell me your going to do a pct?

[murk01]

What about pct? Tell me your going to do a pct?

U could probably go otc with this. But y take the chance

[BigShadow]

U could probably go otc with this. But y take the chance

Well he said earlier var won't shut u down. Which I think is bull. After 8 weeks even running only 50mg he will be shut down. A serm will be needed and he has nothing listed for pct. May want to look into clomid 100/50/50. May not need to start at 100 not sure on oral only cycles. But I'm sure the little mass you gain your going to want to keep as much as you can.

[murk01]

I have read the same. Anavar doesn't require pct. I don't believe. It ether

[MrJuice]

What about pct? Tell me your going to do a pct?

Sorry I didn't mention it. Yes I am doing a PCT. I have nolva and im doing 40/20/20 which should be good especially since var DOESN'T hit you as hard. It will suppress your natty levels but won't completely shut you down. Everyone is different but I've never heard of anyone's natty test being 100% suppressed on a var only cycle.

[MrJuice]

I did 8 weeks at 60mg/day. Honestly. Waste of money. I gained a few pounds and lost 3% body fat while sticking to my bulking diet. Should have added test enth at least. For the money I spent the results did not compare. Sex drive took a big hit. That being said everyone is different.

I'll be satisfied with my results if I can drop 3% body fat. I'm just looking to be more toned and increase my strength. With my strength increase, I'll be able to build muscle even after the cycle is over. Anavar gains are supposed to be permanent so if that's true, increased strength=increased mass. That's just my opinion.

[MrJuice]

Also, been looking at compounds for a first trip to the dark side, hear good things about anavar, will be following thus. And by good things, i meant minimal water gain, but good strength gains, which is my primary interest.

I'm not sure there is any water gain haha. Everything is lean solid muscle. It doesn't come quickly though as var is a slow acting compound. But if it's your first cycle ever, you should run a Test only cycle.

[halfhuman]

I'm in. Looking to try var come spring

[halfhuman]

I'm in. Looking to try var come spring

[SkubaSteve89]

subb'd hope you get shredded mate! if i was gonna cut with aas id go with test e/primo/anavar, but since im the epitome of ectomorph i just get on the ol' albuterol + ostarine train and im under 10%, id be interested in seeing just how effective a var only cycle works though.

[MrJuice]

subb'd hope you get shredded mate! if i was gonna cut with aas id go with test e/primo/anavar, but since im the epitome of ectomorph i just get on the ol' albuterol + ostarine train and im under 10%, id be interested in seeing just how effective a var only cycle works though.

Test/primo/var would make you absolutely shredded!! I'll probably do that sometime next year for my next cutting cycle. Im just looking for strength and dropping some bf. im at 14.6 so hopefully I can be around 11-12% by the end of this cycle. Thanks for joining me bro

[MrJuice]

I'm in. Looking to try var come spring

Thanks for joining bro!

[SkubaSteve89]

Test/primo/var would make you absolutely shredded!! I'll probably do that sometime next year for my next cutting cycle. Im just looking for strength and dropping some bf. im at 14.6 so hopefully I can be around 11-12% by the end of this cycle. Thanks for joining me bro

yeah dude a mate of mine got contest ready with the following cycle:
Test E: 500mg p/wk week 1-12
Primo: 500mg p/wk week 1-12
Anavar: 50mg p/wk week 7-14
A-Bombs: 50mg ED week 1-4

he also had hcg and arimidex, and then for pct did torem nolva clen and S4 - pricey + id imagine his liver would be a bit hurt but he got down to 4% bf, he came first at the 2010 Junior Nationals in Australia and he looked like he gained a bit of beef as well, so maybe for ur next cycle u could do something like that.

[MrJuice]

yeah dude a mate of mine got contest ready with the following cycle:
Test E: 500mg p/wk week 1-12
Primo: 500mg p/wk week 1-12
Anavar: 50mg p/wk week 7-14
A-Bombs: 50mg ED week 1-4

he also had hcg and arimidex, and then for pct did torem nolva clen and S4 - pricey + id imagine his liver would be a bit hurt but he got down to 4% bf, he came first at the 2010 Junior Nationals in Australia and he looked like he gained a bit of beef as well, so maybe for ur next cycle u could do something like that.

4% is insane bro! Ill definitely look into that

[sae2110]

I'm not sure there is any water gain haha. Everything is lean solid muscle. It doesn't come quickly though as var is a slow acting compound. But if it's your first cycle ever, you should run a Test only cycle.

True true... Test is best! (from what I read on here)

[BigShadow]

Sorry I didn't mention it. Yes I am doing a PCT. I have nolva and im doing 40/20/20 which should be good especially since var DOESN'T hit you as hard. It will suppress your natty levels but won't completely shut you down. Everyone is different but I've never heard of anyone's natty test being 100% suppressed on a var only cycle.

Hate to tell you but it's an anabolic steroid. There is mild suppression and there's shutdown. An 8 week cycle even at 50mg will shut u down completely. Look at this study if you want. This study was done for only 5 days with a dose of only 15mg. There free test levels were at 490 I think if I remember right after 5 days 98.
8 weeks =shutdown.

http://jcem.endojournals.org/cgi/content/full/84/8/2705

[MrJuice]

[QUOTE="BigShadow"]

Hate to tell you but it's an anabolic steroid. There is mild suppression and there's shutdown. An 8 week cycle even at 50mg will shut u down completely. Look at this study if you want. This study was done for only 5 days with a dose of only 15mg. There free test levels were at 490 I think if I remember right after 5 days 98.
8 weeks =shutdown.


I'm not going to argue with you. I know it's an AAS. But everyone is different. What's for sure is that it doesn't hit as hard as other anabolics so depending on the person, it will not FULLY suppress natty test. I'm using this thread for a log, not a debate. Plus I'm taking a PCT so it doesn't matter.

[MrJuice]

Today's weight: 191.7

Missed the gym because I had to babysit my nephew. The bowel related sides are gone along with the tiredness. I'm seeing veins a lot more now but they aren't bulging. It's as if my skin is thinning or something. The veins that pop out while I work out are starting to bulge just because. Muscles feel a little bit harder. So far do good I guess. I'll see if I can hit the gym later and update.

[BigShadow]

Not trying to argue with you bro, hope your cycle goes good!