Help me reduce my bloating!!

  1. Help me reduce my bloating!!

    I have searched and searched and haven't found a straight answer to how to reduce bloating while on my PH cycle. I am taking 10mg Ed M1T and 500mg Ed 4AD. I have the bloat so bad, that I basically have to blend all of my food up just so I can chug it down. I have nolva for my PCT, but I'm not too sure if that will help with the bloat while on cycle. I have heard b12 will help out. I am taking 150mcg ED. Anything else that will help? Other than that, this cycle kicks ass. On week 2. Doing a 4 weeker. First week was awful with the sides, such as lethargy and even worse bloating. That's why I chose not to do a 2 week on and 2 week off cycle. Don't want to have to go through that again until my next cycle. But now I feel amazing, strong pumps, lifting more weight on every set, a lot harder, and I have put on 10 lbs. Thanks all for the help!

  2. Letro will take care of bloat, and I believe Custom has it now. However, I'm not very familiar with it and am not sure if it will hinder your gains. Do a search on Letro or bloat and see what you can find.

  3. Low doses of letro shouldn't hinder gains. You can use less than 1 mg eod as it is quite powerful and will dry you out quickly. Dr D has even recommended doses as low as .1 to .2 mg ed to keep excess water retention/estrogen at bay. Using too much will hinder gains and cause your joints and muscles to ache.

    Be wary of your cholesterol values when running both letro and M1T.

    I would not do the 2 week on/2week off schedule for M1T. Experience is showing us that you will not recover in the 2 week off period so the second cycle is far less productive generally. I'd wait 4-6 weeks then do another cycle. Just my 2cents.

  4. Letro will work. Proviron will help and will aid gains.

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