My p-mag cycle - AnabolicMinds.com

My p-mag cycle

  1. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    My p-mag cycle


    Right now I am on 5th week with zero sides, reduction of body fat, a little size, little extra water, little hardness, extra strength, pumps , so far so good.



    History: Second PH cycle
    Age: 31
    Body type: mesomorph
    Gym experience: 5 years

    Weight: 188

    Height: 5’11’

    6 week cycle
    50/75/75/75/75/100

    PCT : 30days with Nolvadex, 20mg ED, (AstraZeneca) + Biotivia, Bio Forge Pro Max + Trans Resveratrol



    Diet: eating clean food , 4 meals per day (30p/60c/10f) + fruits + almonds ect. So with whey protein shake totally 6 meals per day.


    Supplements:

    Whey (2 times a day)
    Anavite (in the morning)
    Vitamic C (2gr per day)
    Pantothenic Acid (3,5 gr per day)

    Omega 3 (2gr per day)
    Creatine mono (5gr after training)
    Liv52
    SAMe 400mg
    Vitamin D3 2000IU
    CoQ10 (200mg per day)
    ALA (500mg per day)
    AMINOMAX8000 (pre workout)
    ALCAR 500
    Trans Resveratrol 100mg (before bed)

    After Post Cycle Therapy: Full Hormone Blood Check

  2. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    For my PCT I decided to replace liv52 with some bile acids (UDCA, TUDCA).

    Now I added some joint support supplements (collagen, gluco, MSM, Hyaluronic, Chondro) just for protection because I play extremely heavy with the weights.



    Very good strength gains so far.


    Libido is very high. Alpha male feeling.

    Very good PH with balanced ana/andro ratio.




    I love p-mag.
  3. Senior Member
    drinkyboy's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jun 2009
    Posts
    1,107
    Rep Power
    84918

    Reputation Reputation

    I have ran pmag a couple times with good results also. I remember always feeling 'good' and a sense of well-being. I will actually be running Mechabol from Antaeous Labs as soon as it arrives. Hearing about your gains has me psyched up to start my run! Keep us posted on your gains!
    •   
       

  4. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    I think Antaeus labs made a very good wise choice to release in the market such a product. I will definitely give it a try. There not so many p-mag products in the market right now and there are plenty of h-drol products. In my opinion p-mag is better than h-drol to all aspects and kicks faster. I like those products that make you feel good and give you solid strength gains and keepable gains with no sides.
  5. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    OK, 7 days left with p-mag (I will start soon 100mg/d) and so far everything goes perfect.
    To be honest I didn’t expect such a strength gains
    Bench press
    Usually I bench press 220lbs for 8-10 reps
    This week I did 265lbs for 8 reps, but I also did 330lbs for 1rep
    Leg press
    Usually I leg press 450lbs for 10 reps
    This week I did 770lbs for 8 reps!
    Shoulder press
    Usually I shoulder press with 70lbs dumbbells for 8-10reps
    This week I did shoulder press with 88lbs dumbbells for 6 reps!
    For my back I chose to do some extra reps instead of play heavier
    For example more reps with wide/close -grip pull -up/down, some 21s, usually I go for 12reps X 3sets, seated cable row heavier but I kept 10-12reps.
    On cycle I did cardio 20’ minutes on rest days X2 times a week with low intensity.



    My strategy was very high volume on the first 3 weeks of the cycle with super/compound/giant sets, 21s, rest pause and other techniques and after on the 4th and 5th week I just played heavier only to one exercise/muscle, keeping the high volume. The final week of my cycle I gonna change my program and I will go for upper/lower body till the end of my PCT. So next week I gonna start low volume and I ll also play heavy but just for one more week, and after I will go normal intensity upper/lower body till the end of PCT increasing the cardio (HIIT cardio).
  6. Elite Member
    ManBeast's Avatar
    Stats
    5'7"  XXX lbs.
    Join Date
    Oct 2002
    Age
    32
    Posts
    6,515
    Rep Power
    48650

    Reputation

    where did you get your tudca damnit... I can't find it anywhere!
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
  7. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    Quote Originally Posted by ManBeast View Post
    where did you get your tudca damnit... I can't find it anywhere!
    Well, yes indeed, it’s too hard to find now TUDCA and even if you find somewhere it is expensive.
    However, TUDCA at the end of the day is just a taurinated bile acid and it is still OTC I think.

    So you have only two choices:


    1)You take some UDCA from the pharmacy which is very cheap.


    2) or if you want something even cheaper and OTC and taurinated bile acids go for Jarrow Formulas, Bile Acid Factors, 333 mg, 90 Capsules (iherb)


    It’s not exactly TUDCA but is taurinated bile acids, OTC, good reviews, cheap and it works.

    Today I did back training and I did seated
    cable row 260lbs for 8 reps!
    Usually I go around 200lbs for 10-12 reps.


  8. Elite Member
    ManBeast's Avatar
    Stats
    5'7"  XXX lbs.
    Join Date
    Oct 2002
    Age
    32
    Posts
    6,515
    Rep Power
    48650

    Reputation

    how does one get udca without a perscription is the thing?
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
  9. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    Quote Originally Posted by ManBeast View Post
    how does one get udca without a perscription is the thing?


    I live in Greece. (Greece in Europe). In Greece there are many pharmacies could give you UDCA, Nolvadex, Arimidex, ect some even Test! Without any prescription! Ursodiol costs here around 13 euros and Nolvadex Astra Zeneca around 7 euros.
    But if was living in US or somewhere else I would go to a doctor and I would tell him to prescribe me some UDCA. I would tell him the truth. I am steroid user. No big deal I think and at the end of day you ask him to prescribe you some UDCA not Test. Not so big deal I think. But I don’t know how things work over there but always you can find an open window somewhere I think.
  10. New Member
    raiderdude's Avatar
    Join Date
    Feb 2012
    Posts
    54
    Rep Power
    5233

    Reputation

    Quote Originally Posted by ManBeast View Post
    how does one get udca without a perscription is the thing?
    I see UDCA listed on a certain website.

    chemical need dot com
  11. Elite Member
    ManBeast's Avatar
    Stats
    5'7"  XXX lbs.
    Join Date
    Oct 2002
    Age
    32
    Posts
    6,515
    Rep Power
    48650

    Reputation

    that must be kinda new! thanks!
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
  12. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    60$ for 60caps of 250mg?
    I must open a web page and sell UDCA then!

    Also check brandmedicines

    Ursofalk 250 mg, 100 hard capsules
    $57.54 Produced by Dr. Falk Pharma, Germany.
    Deliveries to the USA now take average 7 days
  13. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,449
    Rep Power
    2612252

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    sub'd
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  14. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    My libido is high. I really enjoy sex with p-mag. No sides so far.
  15. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    OK, yesterday was first day with 100mg. No sides but I think yesterday I little overreaching (overtraining). I had chest/biceps, I decided to extend my program for one more week and I am going to change my program the next week finally. 3 friends in the gym ask me if I started taking steroids, I told them no and maybe is the new creatine effect, I am natural and one of them he said, no man, come on you look bigger , don’t bull**** me…
    Well that’s the best proof for a successful cycle.
    bench press:
    very good warm up and 220X10,242X8, 264X6, 308X4
    I did 330lbs 2 reps bench press!
    Plus two sets 21s with 132lbs
    am I crazy old bastard son of beach or what?
    Who is the man now?
    I am the man!
    Unfortunately there are not many pills left and the cycle comes to the end soon.
    Next time maybe I gonna extend it for one more week (7weeks).
    I use one month now just for protection Avalon Organics, Biotin B-Complex Therapy Thickening Shampoo and I noticed thicker and stronger hair too. Good product.
  16. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    My training during my cycle

    • 1: Chest & Biceps
    • 2: Legs
    • 3: Abs +Cardio 40’
    • 4: Delts & Triceps
    • 5: Back & Abs & Cardio 20’

    1: Chest & Biceps(Warm up Shoulders)
    Bench Press pyramid & 21s
    Hammer strength chest press 4 sets of 10 reps
    Incline dumbbell presses 3 sets of 10 reps
    Flyes or Pec Deck 3 sets of 15 reps
    Cross Over / Low Pulley Compound sets: 3 sets of 10 reps
    Dumbbell Concentration Curl 3 sets of 12 reps
    Spider curls / Incline dumbbell curls / Straight Bar Curl /
    Hammer Giant set: 3 sets of 12 reps
    wrist roller

    2: Legs
    Leg extensions 4 sets of 15 reps
    Leg extensions/Lying leg curls super set: 3 sets of 10 reps
    Presses 3 sets of 8-10 reps
    Front Squats or Squats: 3 sets of 8-10 reps
    Seated leg curls 2 sets of 21reps
    Stiff legged deadlifts 3 sets of 8-10 reps
    One Leg extensions 2 sets of 10 reps
    Standing calf raise 3 sets of 10 reps
    Seated calf raise 3 sets of 10 reps
    Donkey calf raises 3 sets of 10-15 reps

    3: Abs +Cardio 40’

    2 warm-up sets of 12 reps of Hanging Leg Raises
    2 failure sets of 8-12 reps of Hanging Leg Raises
    1 warm-up set of 12 reps of Cable Crunches
    2 failure sets of 8-12 reps of Cable Crunches
    1 failure set of Side Crunches 12-20 reps (to both sides)
    2 sets of 30+ reps on Trunk Twists

    4: Delts & Triceps (Warm up Shoulders)
    Shoulder Seated dumbbell presses 3 sets of 12 reps
    Barbell Front Raise 3 sets of 12 reps
    Reverse Flyes / Side lateral raises Compound sets: 3 sets of 12 reps
    Shoulder Upright rows 3 sets of 12reps
    Shrugs 2 sets of 20 reps

    Skullcrushers or Reverse Triceps Bench Press 3 sets of 12 reps
    Single Dumbbell Seated Triceps Press 3 sets of 12 reps
    Rope pushdown or Slave 3 sets of 12 reps
    Single Reverse grip Triceps Pushdown/ Cable kickbacks Compound sets: 3 sets of 12 reps

    5: Back & Abs & Cardio 20’
    Wide-Grip Pull-Up 3 sets of 10 reps
    Close-Grip Pulldown 3 sets of 10 reps
    Pull over Machine 3 sets of 12 reps
    Reverse Grip Barbell Row 3 sets of 12 reps
    Seated cable row 3 sets of 12 reps
    2 warm-up sets of 12 Hanging Knee Raises
    2 failure sets of 8-12 reps Hanging Knee Raises (hold dumbbell between feet if extra resistance is needed)
    1 warm-up set of 12 reps of Crunches
    2 failure sets of 8-12 reps of Crunches (do on decline bench or with weight on chest is extra resistance is needed)
    1 failure set of Side Crunches 12-20 reps (to both sides)
    2 sets of 30+ reps of Trunk Twists
    Cardio 20’
  17. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    Legs press yesterday 837lbs for 7 reps!

    My Weight before cycle: 188lbs

    My Weight now: 195lbs

    3 days left to finish my cycle

    Well done so far.
  18. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    The cycle was very successful, if I had to change something, I would replace Liv52 with Jarrow Formulas, Bile Acid Factors, 1gr/D or UDCA 250mg/D.
    That’s because in the last two week of my cycle I felt the toxicity of p-mag with more frequent visits to the toilet and a lot of gas.
    75mgs/D is optimal with p-mag. I would recommend stacking it with something else and bridging instead of increasing the dosage to 100mg/D. Next time I will stack it with something else non-methyled..
    Second day of my PCT

    I use before bed:
    Nolvadex, 20mg + Biotivia, Bio Forge Pro Max (also in the morning) + 200mg Trans Resveratrol


    Whey (2-3 times a day)
    Anavite (in the morning)
    Vitamic C (1-2gr per day)
    Pantothenic Acid (3 gr per day)
    Jarrow Formulas, Bile Acid Factors, 1gr/D
    Omega 3 (2gr per day)
    Creatine mono (5gr after training)
    SAMe 400mg
    Vitamin D3 2000IU
    CoQ10 (100mg per day)
    ALA (500mg per day)
    AMINOMAX8000 (pre workout)
    ALCAR 500

    See u again after PCT
  19. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    my pct training:

    Upper 1: (5’mins light cardio, warm up shoulders, triceps)


    Bench Press (warm up 1x15, 1x12), 3x8
    Rows (warm up 1x15, 1x12), 3x8
    Shoulders Press (warm up 1x12), 3x8
    Pull Ups 3x8-10
    Dips 3x8-10
    Cambered Bar Curls 3x8-10
    Single Dumbbell Seated Triceps Press 3x8-10
    4 sets of 8-12 reps of Hanging Leg Raises
    4 sets of 8-12 reps Hanging Knee Raises
    4(4x30) sets of 30+ reps of Trunk Twists

    Cardio LISS 30’


    Lower 1: (10’mins light cardio)
    Leg extensions 4 sets of 10 reps
    Presses 3 sets of 8-10 reps
    Front Squats or Squats: 3 sets of 8-10 reps
    One Leg extensions 3 sets of 10 reps
    Standing calf raise 4 sets of 10 reps






    Upper 2: (5’mins light cardio, warm up shoulders, triceps)
    Incline Dumbbell Bench Press (warm up 1x15, 1x12), 3x8
    Rows (warm up 1x15, 1x12), 3x8
    Shoulders Press (warm up 1x12), 3x8
    Pull Ups 3x8-10
    Dips 3x8-10
    Curls 3x8-10
    Single Dumbbell Seated Triceps Press 3x8-10
    6 sets of 8-12 reps of Cable Crunches
    2 sets of Side Crunches 12-20 reps (to both sides)

    Cardio HIIT 20’



    Lower 2: (10’mins light cardio)
    Lying leg curls: 3 sets of 10 reps
    Seated leg curls 3 sets of 10 reps
    Stiff legged deadlifts 3 sets of 8-10 reps
    90 degree leg press 3x10
    Donkey calf raises 3 sets of 10 reps
    Seated calf raise 3 sets of 10 reps


    NOT TO FAILURE!
  20. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    OK that’s almost the end of my PCT. I finally did Nolva 20 for 3 weeks and 10 for 5 days and 5 for 5 days but also I could do 10/10/10/10. And …+ Biotivia, Bio Forge Pro Max + Trans Resveratrol 200 ED of course for the first 20 days.


    I gained on cycle 8lbs I kept at the end of my PCT 5lbs.

    WELL DONE!
    See you…
  21. Advanced Member
    uubiduu's Avatar
    Join Date
    Apr 2011
    Posts
    744
    Rep Power
    110554

    Reputation Reputation Reputation

    did you keep youre strength increases?
  22. New Member
    Conte's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Dec 2010
    Age
    33
    Posts
    181
    Rep Power
    1051

    Reputation

    Off cycle -> just a little increase comparing with my strength just before my cycle start.
  

  
 

Similar Forum Threads

  1. Replies: 6
    Last Post: 07-03-2011, 05:06 AM
  2. Replies: 0
    Last Post: 07-06-2010, 10:29 AM
  3. Replies: 0
    Last Post: 11-08-2009, 02:18 PM
  4. H-Drol Pre-Cycle, Cycle, Post-Cycle
    By KIRK24 in forum Post Cycle Therapy
    Replies: 8
    Last Post: 04-09-2008, 08:16 PM
  5. Hdrol Pre-cycle, Cycle, Post-cycle
    By KIRK24 in forum Cycle Info
    Replies: 8
    Last Post: 04-08-2008, 06:09 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in