mass gainer on cycle .yes or no
- 02-19-2012, 04:14 PM
- 02-19-2012, 04:33 PM
02-20-2012, 02:18 AM
02-20-2012, 02:23 AM
Because you can eat food, a lot of mass gainers are ridiculous. Most of the times you can make one for cheaper and it would be better for you and custom tailored to your needs. But I personally would eat food, want to gain eat more, want to lose eat less. No idea why someone would want to drink a half-way nauseating shake when you can eat some oatmeal, a steak and a glass of milk and get more calories and it tastes much better.
02-20-2012, 04:15 PM
im not saying what are the pros and cons to drinking a mass gainer shake compared to eating actual food.. i took the question as "is it bad to drink mass gainer shakes while on cycle" lol....
02-20-2012, 04:19 PM
02-20-2012, 04:29 PM
thank you both for your imput .i understand eating is better than drinking and i do like to eat ,i agree maybe i should have written would it be bad for you to use a mass gainer on cycle ..i usually just use a good protien but i have been reading to add more calories ,hence the thought about the gainer thanks again ..
02-20-2012, 04:32 PM
Would like some info on how to make these as well as any other protein mixes.Originally Posted by Gerbil
Thanks in advance.
This site is full of info.
02-20-2012, 04:41 PM
1/2 cup oatmeal
2 tsp peanut butter
1/2 cup vanilla yogurt
1 cup milk
1-2 scoops of protein
macros 27g fat/ 72g carbs/ 26g protein + what ever the scoops of protein are
Micros are alot more then 99% of mass gainers on the market.
You can add flax seed and take out the peanut butter and get more fiber.
02-20-2012, 04:52 PM
I agree with flax.
That stuff is a miracle.
I like maca root also in there.
Thanks for the info.
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