SRT4's PCT marinade with PurusLab's Dpol and Recycle (SPONSERED)

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    SRT4's PCT marinade with PurusLab's Dpol and Recycle (SPONSERED)


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    So I won my first sponsered log, I'm looking forward to it. I'm coming off a 11 week cut cycle and still have more to cut. I'm aware cutting is not the thing to do during PCT but we're gonna do it anyway! Also, I would like to point out I only have enough PurusLabs product for a standard 4 week PCT, which will not be good enough(by my standards) coming off a 11 week cycle. I have added 3 products at the end of the PCT, i will not be taking these until i complete my PurusLab's Log. Also, I have been taking bulk daa for approximately 3 week, I'll be switching to Dpol only until i run out.

    GOALS
    1. cut from a bodyfat of 11.8 to 10.8 (on my scale at home) we can use pictures too
    2. maintain muscle measurements
    3. break PR's all day long!!!

    obviously I'm going to try and keep as much muscle mass as possible during the cut. The only way I have to measure BF is my scale at home. I'm fairly sure its inaccurate. I'll post pictures before/after PurusLabs log, and at the very end too. these are before/after workout last day of cycle.....

    Current weight on scale at home/bodyfat---------165.0lbs/11.8bf
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    MEASUREMENTS
    PRE WORKOUT
    Bi's...........14.5.....(flex) 15.4
    Chest........40
    Button......32........(flex)31 .2
    POST WORKOUT
    Bi's...........14.75.....(flex )16
    Chest........43.7
    Button......32........(flex)32

    I'll be doing a full body workout EOD, followed by a cardio/ab day. 6 days on 1 day off, each week will be a different target RM(15, 10, 5). Below are my last two workouts on cycle. One is the last 15RM day and the next is the first 10RM day. So this week is 10RM, next week will be 5RM, and 15RM after that. These will be my starting points and progress markers, I also have some maxes I'll be attempting to break at the end of this PCT.

    15RM

    squats
    135x15
    straight leg deads
    135x15, 135x15
    incline db press
    65x16, 55x15
    hanging dips
    BWx17
    close grip cable chin up(palms in)
    130x17, 120x14
    low row
    70x17, 70x13 im really struggling with these, burns me out!!!
    seated hammer strength shrugs(
    (200 total)100x17
    db military
    45x15
    seated db lateral raises
    20x13 im just inbetween weight here
    rear delt machine
    60x16
    alternating db curls
    30x18, 25x17 - again a little fatigued, burnt like hell
    decline skullcrushers
    70x18, 70x12

    10RM
    squats
    155x10
    straight leg deads
    155x10, 175x10
    incline db press
    75x10, 65x11
    hanging dips
    25x13
    close grip cable chin up(palms in)
    145x13, 135x10
    low row
    90x13, 90x10
    seated hammer strength shrugs
    (250 total)125x10
    db military
    55x7
    seated db lateral raises
    20x13
    rear delt machine
    70x13
    alternating db curls
    40x12, 35x9
    decline skullcrushers
    80x12, 80x9

    PCT:
    Dpol----------01/01/01/01
    Recycle-------01/01/01/.5
    Mmarinade---01/01/01/01
    Nolva---------40/20/20/10

    Adex----------.50/.13/.13/00
    Clomid----------50/50/50/50/50/50
    Arimedexin------00/00/00/02/02/02/02
    Animalstak------00/00/00/00/01/01/01
    Bulk Daa--------00/00/00/00/03/03/03

    Staples:
    Multi
    Fish oils
    LIV52

    Diet:
    I'm trying to stay under 150g of carbs and high protein intake. I'm not going to be logging calorie intake but if i slip up or make some sort of change, ill be sure to mention it. I should be taking in 3 fair size meals of high protein and veggies(chicken or egg whites with green beans mostly) plus 2 isowhey shakes during the day and 1 casein shake at night.

    LETS GET THIS PARTY STARTED....
    Last edited by Srt4Muscle; 02-20-2012 at 08:45 AM. Reason: forgot to mention AI support
    Corn is to popcorn as, prohormones are to steriods...

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    Subbed..good progress bro!!!arms are leaning up nice...chest is more pronounced and vascular
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    So I think the first half of this log will mostly be about muscle marinade. Dpol and Recycle will be harder to tell so ill give them a week or week and a half to make a fair judgement.

    Today i took all 3, 40min preworkout...man i dont know if it was placebo or what. I felt the muscle marinade in 20min flat, started to tingle a little. Def a small dose of beta alanine, nothing compare to 3 scoops of jack3d, but hey thats 3 scoops(rip off). So whatever got into me today, i hope it stays for my whole PCT. If its the muscle marinade im buying another jug!!! well see i was kinda excited lol.

    Today was cardio day, I killed it. I had so much energy throughout my entire workout. I was at the gym for over 3 hrs....this is what it looked like.

    Cardio/Ab Day

    1hr wrestling, off and on, 50-70% practicing

    20min incline 3.5 walk holding 25lbs 1 min ea arm

    killed abs, 3 sets to failure for each(stand, decline, laying leg lifts)

    15min 6.0 run
    15min 10 degree incline 3.5 walk
    10min 6.0 run
    10min 10 degree incline 3.5 walk

    No crash, no jitters, nothing...i did have that wide eye feeling. kinda like you should blink more, pretty powerful stuff on my first day. It wasnt like i was full of energy and couldnt sit still, i was just really focused and alert and had great endurance today. more to come...good first impression though
    Corn is to popcorn as, prohormones are to steriods...
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    Quote Originally Posted by runner_79 View Post
    Subbed..good progress bro!!!arms are leaning up nice...chest is more pronounced and vascular
    thanks bud, i think my shoulders are my weak point. and those bottom 2 abs, im gonna get them though just wait.
    Corn is to popcorn as, prohormones are to steriods...
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    Good luck with everything man.

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
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    Quote Originally Posted by ManBeast View Post
    Good luck with everything man.

    ManBeast
    Thanks for the support, I know its very risky cutting through PCT. It just depends on what your goals are, I'm up to the challenge...
    Corn is to popcorn as, prohormones are to steriods...
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    Day 2

    Muscle Marinade
    Felt the same constant energy as the day before...great focus! i've heard people getting focus out of a preworkout and i never really knew what they meant until now. this stuff is pretty powerful, i can not sleep on it at all. I tried to take a nap, after my workout, for a couple hours before work today and just laid in bed for 3 hrs. I did finally sleep for about a hour but man it was a struggle. I was sweating too, i dont know if thats from the hormonal changes in PCT or what.

    Dpol
    I wasn't planning on reporting on Dpol until a week or so, but i have to mention i had a really good pump today. The kind where your chest is just stuck out and you arms wont rest against the side of your body. It was really nice. It caught me off gaurd for a sec, it took me a second to remember about the Dpol and nitric effects. day 2 going pretty well for PurusLabs...

    Today i could def tell i didnt take any PH's but i still put up some really good numbers.

    squats
    165x10
    straight leg deads
    185x10, 185x10
    incline db press
    75x10, 65x14
    hanging dips
    45x19
    close grip cable chin up(palms in)
    150x12, 135x12
    low row
    100x11, 90x11
    seated hammer strength shrugs
    (250 total)125x12
    db military
    50x10
    seated db lateral raises
    25x7+20x3
    rear delt machine
    80x10
    alternating db curls
    45x9, 35x10
    decline skullcrushers
    90x10, 80x11

    10min run @ 6
    10min walk 10 incline @ 3.5
    Corn is to popcorn as, prohormones are to steriods...
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    I'm usually pretty intune with my body, i can feel narcotics in minutes, i dont know how to explain it. Some things im good with, ill know right away, for example bulk DAA and me work good, no problems at all. I think things that are too sweet mess me up but i can do sour all day long. just making a note..

    i would like to comment on the taste of MM and Dpol. I'm not a fan of the taste really, its not horrible just too sweet for me. I havent found a preworkout that i like to drink yet though. I did get a little sick to my stomach today at the gym, i think its cause i workout on a emtpy stomach and they stim in MM is pretty stron. Also Dpol is mostly Daa so the pills taste like acid, nothing too bad really, i just thought they could have put a coating on on them or something.

    Another thing I wanted to mention was servings in the bottle. I got one with 30(dpol) one with 27(MM) and one with 25(Recycle)??? Honestly it pisses me off cause i like even numbers and 30 days is not 4 weeks, 25 days is not 4 weeks, and even 27 isnt 4 weeks. I would prefer them to come with the same servings. i can see that there was no way to get any more pills into the Recycle bottle, thats for sure. It was stuffed to the very top with capsules. Dpol had a little room and MM had alot a bit of room. I guees im more upset about the Recycle cause it says some people double dose on the damn bottle. Which mean i should have bought two for this run. I do like that MM really only requires one scoop, the other preworkouts out there you need 2 to 4 scoops to feel it.
    Corn is to popcorn as, prohormones are to steriods...
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    Subscribed. Good luck with the stack. I've been on it for a few days now and I love it.
    I can do all this through Him who gives me strength.
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    Just a average day of lifting, I did push it my very hardest so really put up some good numbers. This way ill have to be trying my very hardest to beat them when i get back to 10RM, in a couple weeks. MM keep me going as usual, its provides just enough energy throughout a hr and a half workout and no crash. I've come to the conclusion that i hate the taste, i have to mix it with some mio from now on. maybe i should take a picture of my face when i drink it, i really cant stand it. Dpol seems to be keeping up with bulk daa, havent noticed a any difference since switching, pumps are good.

    DAY 4

    squats
    175x10
    straight leg deads
    205x10, 205x10
    incline db press
    75x10, 70x11
    hanging dips
    45x8
    close grip cable chin up(palms in)
    155x12, 140x12
    low row
    100x10, 90x13
    seated hammer strength shrugs
    (250 total)125x14
    db military
    50x10
    seated db lateral raises
    25x7+20x4
    rear delt machine
    80x11
    alternating db curls
    45x8, 35x11
    decline skullcrushers
    90x11, 80x12

    10min run @ 6
    10min walk 10 incline @ 3.5
    Corn is to popcorn as, prohormones are to steriods...
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    Wow bro sorry I'm not subbed yet. Thought I already was. Nice detail. Glad your pct is going well.
    RecoverBro ELITE
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    Subbed!
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    Interesting I'm hearing the taste is no good from a few different logs... Nice update
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    It definitely isn't the worst tasting fruit punch out there, but it's still not something that makes my mouth water lol.
    The colder the water the better!
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    Quote Originally Posted by CaptHowdy5150 View Post
    Subscribed. Good luck with the stack. I've been on it for a few days now and I love it.
    how do you like the flavor, no doubt about the power...

    Quote Originally Posted by mattrag View Post
    Wow bro sorry I'm not subbed yet. Thought I already was. Nice detail. Glad your pct is going well.
    its all good man, nothing crazy going on yet. Im pushing hard, got some good numbers recorded to try and beat in a week from now.

    Quote Originally Posted by FL3X MAGNUM View Post
    Subbed!
    how you liking the Dpol?
    Corn is to popcorn as, prohormones are to steriods...
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    yesterday was another cardio day,

    DAY 5

    played 3 games of 4on4 basketball for about 1.5hrs.

    walked 10degree incline 10min @ 3.5
    walked 10degree incline 10min @ 3.5 carry 35lb 1 min ea arm
    walked 10degree incline 10min @ 3.5

    some decline sit ups and leg lifts


    DAY 6

    honestly i think my core is burnt out yesterday, from this whole week. today is my off day, im sleeping in and resting up. I start 5RM lifts tomorrow. Also my workout partner and I, decided to add 2 negatives to our workout on the 5RM day. I just feel like its gonna go to quick in the gym doing 5 reps and done. adding 2 negatives will really push us to the limit on 5RM week
    Corn is to popcorn as, prohormones are to steriods...
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    I actually like the flavor. It's a nice change from the run of the mill fruit punch/lemon lime flavors. Today marked a week for me on the MM and d-pol and I've definitely seen some good results in the gym.
    I can do all this through Him who gives me strength.
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    Quote Originally Posted by Srt4Muscle View Post
    yesterday was another cardio day,

    DAY 4

    played 3 games of 4on4 basketball for about 1.5hrs.

    walked 10degree incline 10min @ 3.5
    walked 10degree incline 10min @ 3.5 carry 35lb 1 min ea arm
    walked 10degree incline 10min @ 3.5

    some decline sit ups and leg lifts


    DAY 5

    honestly i think my core is burnt out yesterday, from this whole week. today is my off day, im sleeping in and resting up. I start 5RM lifts tomorrow. Also my workout partner and I, decided to add 2 negatives to our workout on the 5RM day. I just feel like its gonna go to quick in the gym doing 5 reps and done. adding 2 negatives will really push us to the limit on 5RM week
    Doing those negatives can really help muscle retention in PCT. good choice ;D

    Just Don't blow out your CNS lol.
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    Quote Originally Posted by CaptHowdy5150 View Post
    I actually like the flavor. It's a nice change from the run of the mill fruit punch/lemon lime flavors. Today marked a week for me on the MM and d-pol and I've definitely seen some good results in the gym.
    fruit punch is so hit or miss with regular drinks, with PWO's i think it always sucks. crystal light people, thats all they need to put in a drink to make it taste good lol theres rassberry, lemon, cranberry, all kinds of **** lol

    Quote Originally Posted by mattrag View Post
    Doing those negatives can really help muscle retention in PCT. good choice ;D

    Just Don't blow out your CNS lol.
    it feels good to be doing all this cardio right now, im eating alot more at least. weight is staying low, which is my goal. strength is the same, slightly increasing but its only the first week still. I have dropped the ECA stack in PCT, lol if that makes anyone feel any better...
    Corn is to popcorn as, prohormones are to steriods...
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    Quote Originally Posted by Srt4Muscle View Post
    fruit punch is so hit or miss with regular drinks, with PWO's i think it always sucks. crystal light people, thats all they need to put in a drink to make it taste good lol theres rassberry, lemon, cranberry, all kinds of **** lol



    it feels good to be doing all this cardio right now, im eating alot more at least. weight is staying low, which is my goal. strength is the same, slightly increasing but its only the first week still. I have dropped the ECA stack in PCT, lol if that makes anyone feel any better...
    Heheh, good to hear. Looks like this PCT is going to go well.
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    alright, started 5RM+negatives today. I forgot to take my Dpol yesterday so i double doses before workout today. I had THE BEST pumps today, holly crap. I mean i was lifting heavy but man a double dose of Dpol is were its at!!! I didnt have time for cardio today cause the gym was closing, we really took our time deciding what weights to start at and adding the extra rep or neg or hold to each lift. I felt today was one of the most effect workouts I've ever done. Maybe it was the Dpol, maybe it was because i took a day off or adding the negs and holds, IDK just a good day for me. These numbers will be very hard to beat in 3 weeks, I dont even know if ill be able to do the same lifts in 2 days. I think ill be a bit sore lol.

    Day 7

    squats - added a set
    195x5, 205x3 (PR)
    straight leg deads
    225x10, 255x6 (PR)
    incline db press
    85x5+2neg, 80x5+2neg
    hanging dips
    55x7+3neg
    close grip cable chin up(palms in)
    180x5+3neg, 185x3+3ng
    low row - Feeling a bit burnt out on these, I tired heavy, it wasnt happening
    90x10+3neg, 100x5+3neg
    seated hammer strength shrugs
    (270 total)135x6+10sec hold
    db military
    55x7+2neg
    seated db lateral raises
    30x8 half reps I did the best I could, 15x1 15sec hold
    rear delt machine
    90x6+2neg (pr)
    alternating db curls
    50x2+2neg, 45x4+2neg, 40x4+2neg
    decline skullcrushers
    100x4+1neg, 90x8+1neg

    10min run @ 6
    10min walk 10 incline @ 3.5

    I had some 11 hrs shifts this week so i carbed up a bunch, I'll get my diet back on track and weigh in on day 10 for a update. My weight is holding which is good, strength seems better than to be expected, and mentally i feel stronger than on cycle for some reason. Today is my last day of nolva @ 40mg, my skin has def gotten pretty oily this week but actually i think my skin is more clear than usual. I have been washing it more often since i noticed how oily it was getting. I mean i could feel the oil on my face lol. My last PCT i broke out on my chest a bit, not too bad but noticable, this time is perfectly clear. Thank god i hope it stays that way...good first week of PCT!!!

    Muscle Marinade
    I got to say besides the taste I quite the fan of MM. It gives me just the right amount of energy, focus, and stamina for my workouts. So far this is the best preworkout I've tried for energy and focus.

    Dpol
    Today I had the best pump on a double dose. Usually its a pretty good pump, i rate it a 8.5 on my satisfactory level. Today was a perfect 10 though. I wonder how 1.5 servings would be? Still a very good product, I kinda wish they would just combine the two and save me some money though lol (in a good flavor too)
    Corn is to popcorn as, prohormones are to steriods...
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    sounds like some good **** haha
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    Day 8

    another cardio day, ive really been down the last couple days. I think its because ive let my diet slip really, kinda why i havent posted my weight of BF yet. Its a shame how little self control i have when it comes to junk food, its like the more progress i make the easier it is for me to cheat. this is all great news in a normal PCT, my weight is up and holding easily, strength was as good as ever last workout. tomorrow will be a little different cause im sore damn sore from the day before, i really put in work. anyway just commenting on how ****ty i am at dieting and that i really need to find my way to change my eating habits. i would really like to make it a life change and not just a cutting diet otherwise theres no point cause i will obviously gain everything right back within a week or 2.

    i ran full court for 2.5 hrs today and killed abs

    MM is much better in 4oz instead of 6-8

    another note is my libido is completely shot again. I dont know if its cause the dpol is not as effective as the bulk daa or if im just starting to hit bottom in pct. more to come..
    Corn is to popcorn as, prohormones are to steriods...
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    day 9 weighed 169.0 at the gym

    I was pretty sore from last lifting session, 5RM+negatives really put a hurt on me. I pushed through today though, managed to keep up on most my lifts. I had to drop weight on acouple for fear of injury, my groin and shoulder are pretty sensitive right now.

    squats
    195x6, 205x3 i almost got 4, my lower back was sore as **** from deads last lift session
    straight leg deads
    185x10, 185x10 had to drop down cause my back was sore, felt alot of pressure inbetween my hips
    incline db press
    85x5+2neg, 80x6+2neg
    hanging dips
    55x7+3neg
    close grip cable chin up(palms in)
    160x10+2neg, 180x4+2neg first set was a accidental weight lol just thought i was beasting it haha
    low row
    100x7+2neg, 100x6+2neg
    seated hammer strength shrugs
    (270 total)135x8+10sec hold
    db military
    60x7+1neg complete failure
    seated db lateral raises
    30x3+25x3+15x1 15sec hold
    rear delt machine
    90x7+2 5sec holds
    alternating db curls
    50x3+2neg, 45x4+2neg, 40x3+2neg
    decline skullcrushers
    100x6+2neg, 100x5+1neg

    10min run @ 6
    10min walk 10 incline @ 3.5

    Im really hoping my libido comes back soon, im feeling pretty shot in that area. i dont know if the serms are killing it or what...i do feel like my test is somewhat there, my aggression is fair and my lifts are still strong. Im a little torn how to feel about recovery but its still early, i guess im getting impatient.

    Dpol def bringing some big pumps today, MM provides the same thing everytime i take it. solid focus and energy throughout and after my workout.


    weighed in with a somewhat full stomach at home tonight, for how ****ty my diet has been, i guess im not too bad off right now. i have been skipping cardio after lifting the last 2 times, not on purpose i just end up getting to the gym to late in the day. Ill be better this week...

    day 1 165.0lbs @ 11.8% BF
    day 9 166.6lbs @ 12.0% BF
    Last edited by Srt4Muscle; 02-20-2012 at 05:20 AM. Reason: added weight info
    Corn is to popcorn as, prohormones are to steriods...
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    Is there anything to prevent test aromatizing to estrogen in your stack?

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
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    Quote Originally Posted by ManBeast
    Is there anything to prevent test aromatizing to estrogen in your stack?

    ManBeast
    I am pretty sure the Recycle by Purus has an AI in it. Can't remember.
    Genomyx Rep
    www.genomyx.com
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    Quote Originally Posted by ManBeast View Post
    Is there anything to prevent test aromatizing to estrogen in your stack?

    ManBeast
    I think i forgot to put it in my original post but im also running adex .5mg ED for the first 3 weeks. Recycle also has a AI in it but the bottle says people usually take 2 doses for stronger results(which mean i probably need 2)and i only have enough for one per day. I was not willing to risk it on recycle alone. my secondary stack following the puruslabs products includes 20mg ATD which should help with any rebound. Ill be continuing clomid at that time as well, along with bulk daa and animal stak.

    Quote Originally Posted by FL3X MAGNUM View Post
    I am pretty sure the Recycle by Purus has an AI in it. Can't remember.
    these are the main ingrediants and definitions of the AI's in Recycle:

    White Button Mushroom Extract (Agaricus Bisporis) is loaded with aromatase inhibiting phytochemicals that are postulated to work through multiple inhibitory mechanisms. It has also been shown to inhibit the 5-alpha- reductase enzyme from binding to Testosterone and converting it to DHT.


    Trans-3,4’,5-trihydroxystilbene (Resveratrol), a polyphenolic compound structurally similar to estrogen, has been receiving mounds of attention as of late due to its myriad of benefits. For our purposes, it is included for its proven testosterone boosting, anti-aromatization, and vasodilating properties. Resveratrol has been shown in lab studies to elicit 51.6% blood Testosterone increases, and 15.8% increases in testicular sperm count. Another study displayed its inhibition of aromatase at the enzyme and mRNA level. Countless other peer reviewed research studies support and substantiate this powerful ingredient’s positive effects. As mentioned above, the less aromatase we have the greater circulating Testosterone we can achieve!
    Corn is to popcorn as, prohormones are to steriods...
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    alright i refuse to give up on a cutting diet, ive tried low calories, low carb, pretty sure i tried balanced and eating multiple times a day. usually the problem is i need to eat every 3 hrs or i get cravings to snack, then its all downhill from there. so i acutally just finished laying out my new plan, well see how it goes tomorrow lol im usually pretty good for 3 days, day 4 is the one that always gets me haha. try and try again, ill find my way sooner or later.

    this is my plan right now: plus 30g BCAA's thoughout the day
    CAL 2157 FAT 35g PROTEIN 225g CARBS 175g

    cal might be a little high but i just want to see if i can stick to it, better to overshoot the first try then undershoot and totally fail. i didnt follow any % for these categories, this is just the way it came out as i built it for the day. i guess i was shooting for 20x40x40 but im fairly confident this diet will produce results if i actually follow it lol any critiques are welcome, i can lay out all the food if necessary.
    Corn is to popcorn as, prohormones are to steriods...
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    so i dont have anything to do, here is my basic plan. this is a realistic plan and not something that just looks good on paper. I really think this is doable with my busy schedule. i change shifts throughout the week sometimes so i really need to be flexable. i think i got the knowledge, if i could only find the WILL POWER haha but serious anybody got any extra laying around they dont need!!!!

    00 HRS.....1500-Wake up/gym
    Oatmeal
    Protein
    6g BCAA

    +3 HRS.....1800-post workout
    5oz Chicken
    Carbs 1 Cup
    green veggies

    +2 HRS.....2000-work snack
    Bagel
    PB
    Protein

    +3 HRS.....2300-lunch
    2 Whole Egg
    4 Eggs White
    1 Pancake

    +3 HRS.....0200-dinner
    5oz Chicken
    Oatmeal

    +3 HRS.....0500-low carb evening snack
    4 Eggs White
    PB
    12g BCAA

    +2 HRS.....0700-bedtime
    casein

    CAL-2157.....FAT-35g.....PROTEIN-225g.....CARBS-175g
    Plus 30g BCAA's thoughout the day
    Corn is to popcorn as, prohormones are to steriods...
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    .5 ED on the adex combined with what is in the recycle might be a bit too much anti-e. I'd suggest doing .5mg adex eod (sh*t has a long half-life), you might actually be crushing your estrogen too low (crazy as it sounds, this sucks almost as much as having it too high).

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
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    i was under the impression that .5 or 1mg doses over a 2 week period would lower estrogen by approx. 50%?

    is that too low? do you think the 20mg ATD and 50mg clomid will be able to handle the rebound? thanks for the hellp
    Corn is to popcorn as, prohormones are to steriods...
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    also nolva is shown to decrease the effectiveness of adex when you use them together, ill back it down to .25 EOD just to be safe.
    Corn is to popcorn as, prohormones are to steriods...
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    likin what im readin man, good stuff
    if blow was characterized as a guy, consider me a homosexual :)
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    Yeah, but you have two anti-e's in there, both are suicide inhibitors from what I recall, so you are probably at an incredible low amount of estrogen, how do your joints feel? dry at all?

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
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    Quote Originally Posted by ManBeast View Post
    Yeah, but you have two anti-e's in there, both are suicide inhibitors from what I recall, so you are probably at an incredible low amount of estrogen, how do your joints feel? dry at all?

    ManBeast
    i been watching for sore joints and dryer than usual lips, these are the only sides i could find to watch out for with low estrogen. My joints been good as far as i can tell, sometimes the skullcrushers give my elbow a hard time but i think its because of the pressure of going to far down. ive shortened the rep to relieve the problem, beside that i been good to go so far.
    Corn is to popcorn as, prohormones are to steriods...
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    Quote Originally Posted by phatmike0704 View Post
    likin what im readin man, good stuff
    thanks, there are so many topics to cover in a log lol its hard to fit everything in
    Corn is to popcorn as, prohormones are to steriods...
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    day 10 was cardio day, i did 20min on the treadmill and played about 4 games of basketball over 1.5hrs.

    day 11

    squats
    195x5, 205x1, 185x5
    straight leg deads
    205x10, 185x10
    incline db press
    85x4+2neg, 80x5+2neg
    hanging dips
    60x6+3neg
    close grip cable chin up(palms in)
    185x6+2neg, 185x3+2neg
    low row
    100x6+2neg, 100x5+2neg
    seated hammer strength shrugs
    (270 total)90x15+10sec hold
    db military
    60x5+2neg
    seated db lateral raises
    25x6+15x1 15sec hold
    rear delt machine
    90x8+2x5sec holds
    alternating db curls
    50x3+2neg, 45x4+2neg, 40x4+2neg
    decline skullcrushers
    100x4+2neg, 100x3+2neg

    10min run @ 6
    10min walk 10 incline @ 3.5
    Corn is to popcorn as, prohormones are to steriods...
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    day 12

    CARDIO
    15min run @ 6
    15min walk 10incline @ 3.5
    10min run @ 6
    10min walk 10incline @ 3.5
    26min walk @ 3.5

    ABS
    100 decline sit ups
    3x1min planks
    50 laying leg lifts

    im about to enter 15RM week, the last time i did 15reps i was on cycle. i do remember not lifting all the way to max though for fear of getting fatigued in a new workout. today i set my mind to 15 reps or more and always to failure. it was a very tough day, i felt like i was gonna throw up after every other set. Pct seems to be going well in terms of strength and size and endurance. i dont really feel like ive slowed down, acutally i feel like im working even harder during post because it means alot to me. I cant tell if my libido is on its way back or not, had acouple ok days but the rest have been without libido(for the most part) its hard because i know the SERMS and AI's are just killing my libido so i have to trust that they are working properly and getting me back on track.

    day 13

    squats
    165x5
    straight leg deads
    205x16, 195x13
    incline db press
    65x15, 60x14
    hanging dips
    25x14
    close grip cable chin up(palms in)
    145x16, 140x14
    low row
    90x14, 80x16
    seated hammer strength shrugs
    (270 total)105x17
    db military
    50x12
    seated db lateral raises
    20x17
    rear delt machine
    75x15
    alternating db curls
    35x16, 30x13
    decline skullcrushers
    80x16, 70x15

    10min run @ 6
    10min walk 10 incline @ 3.5


    Muscle marinade
    I almost feel like i dont need to report on this anymore, its been 2 weeks and it produces the same effect every time i take it. Always crystal clear focus, this is really helping during PCT where i need to stay focused during my lifts. Always provided energy throughout my workout and i never crash. The only down sides to report on is the taste(which is a personal thing) and the fact that i cant sleep on it(also might be personal). both of these should not deter you from trying this product for yourself. i have truely been impressed, besides the fact that this is your new and improved flavor lol the last one had to be so bad haha

    Dpol
    As far as dpol does, its very hard to compare to bulk daa during post cycle for the reasons i mentioned above. SERMs tank my libido so i cant tell if it has the same effects or not. It does however provided a very satisfying pump during workout. I feel very full and hard too this last 2 weeks, this could be because of lower estrogen but again my opinion is this is a very good product. To recap my only complaint was the none coated pills, with the DAA taste, and since i tried a double dose one day i wish they would bump the dose 150%.

    depending on what $ you get this products for, IMO these both will not let you down. I will probably be sticking to bulk daa based on price alone, and im looking foward to finishing the jug of MM so i cant try another flavor.
    Corn is to popcorn as, prohormones are to steriods...
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    day 14 ab/cardio day

    ‎20min run @ 6
    20min walk 10 incline @ 3.5
    15min run @ 6
    15min walk 10 incline @ 3.5

    followed by 100 decline sit ups



    day 15
    i really pushed it day 13 so i was still sore today, i had to drop weight in a couple lifts to get the reps out. this workout takes alot out of you but i feel like its effective. usually after the 2 days break between switching RM's im good to go but throughout the week i get sore.


    squats
    155x14
    straight leg deads
    185x15, 185x15
    incline db press
    65x16, 60x16
    hanging dips
    25x14
    close grip cable chin up(palms in)
    145x11, 140x11
    low row
    90x17, 90x13
    seated hammer strength shrugs
    (250 total)125x15
    db military
    50x13
    seated db lateral raises
    20x18
    rear delt machine
    75x15
    alternating db curls
    35x15, 30x12, 30x a couple singles
    decline skullcrushers
    80x13, 70x16

    10min run @ 6
    10min walk 10 incline @ 3.5
    Corn is to popcorn as, prohormones are to steriods...
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