*This is a continuation of my first Ultra/Black log which I ended up cutting short due to BP issue. I am bringing my dosage down to a more moderate range and staggering the start of each by a week to keep everything in check. I will try to update it once a week.
Cycle: Ultradrol – Weeks 1-3 (20 days total)
M1D Black – Weeks 2-4 (20 days total)
Formula-X, Titanium XL, Erase & Clomid – Weeks 5-8
329 lbs. - Body Fat… Decreased a bunch but yea, I carry a keg around.
AL/AH/AnaBeta Log: Phat Guy's AL/AH/AnaBeta 8 wk Recomp
Size Matters - Ultra/M1D Black Stack: Phat Guy stacks M1DBlack/Ultradrol followed by PES/Athletix
Personal Info – I teach high school History, going on 18 years now. WoW-syndrome killed my waist line, not to mention that I got married and now have a 2 year old. Health, Blood Work, Diet and Experience posted in the previous logs. Recommitment date – May 25th 2011 and the games are just restarting.
I had BP issues with the first phase of Ultra/M1D Black stack after three weeks. I called it quits not willing to risk anything for my guinea pig habit. I’ve re-adjusted my dosages and am starting over.
Starting with the Ultra at 8mg per day for 20 days, after doing the 12mg with the stack I am hesitant to go any higher at this time due to BP. This will be followed and stacked by the Black at 2am/2lunch/2pre/2post dosing. PCT will be a stack of Athletix/PES/Clomid with a two to three month off time.
Goals for Part 2:
• Nothing really, I am just happy to continue and finish things at lower dosages.
Ultradrol: 1 AM/ 1 Pre WO or in the afternoon
M1D Black: 4 AM/ 4 Pre WO or in the afternoon
Formula X – 1 Scoop Pre WO or in the AM on non WO days
Titanium XL – 2 AM and 2 PM
Erase – 1 AM, 1 Lunch, 1 PM (3/3/3/2/1)
Clomid – 100/100/100/100 (if I can find my pill cutter 100/50/50/50)
MusclePharm Assalt: 2 servings Pre WO
MusclePharm Armor-V: 1 serving in AM – only running for first 4 weeks
Himalaya Liv.52 – 1 AM / 1 PM
Dr.’s Best SAM-e – 400 mg. in AM at wake-up – For both liver protection and mood enhancer
SciFit Kre-Alkalyn 1500 – 2 AM, 2 Pre W.O.
SciFit Gluta-Lyn 1500 – 2 Pre WO, 2 Post W.O.
NOW Vitamin D – 5000 UI
Work Out Schedule:
M – Chest and Bi’s, 20 min Cardio
T – Legs and Calves, 20 min Cardio
W – Off, Family Time
Th – Shoulder’s and Traps, 20 min Cardio
F – Back and Tri’s, 20 min Cardio
S/S – Off, Family Time
*Updates will follow each Sunday if things work out as planned.
** Switched dosing for Black to 2/2/2/2 to match up with when I eat.
*** Dosing switch back to the original 4/4 on 11/20/11