jgunzz
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Height: 6'0
Weight: 171 lbs
Chest: 38"
Waist: 33.5"
Arms: 14 1/4"
This is going to be my third cycle. It will be the first one that I will log.I've ran Havoc (Epi), H-Drol, and D-Stianozol I will be running
P-Mag 4-chloro-17a-methyl-andro-4-ene-3,17b-diol (similar to H-Drol but more emphasis on size),
Mk-2866
Formestane
Goal is to gain 8-15 lbs of muscle while losing 2-3% body fat (Recomposition cycle)
Training: Monday - Chest & Triceps AM, HIIT Cardio PM
Tuesday - Legs & Abs
Wednesday - Back & Biceps AM, Steady Cardio PM
Thursday - Abs & HIIT Cardio
Friday - Shoulders & Calves
Saturday - Arms & Abs
Sunday - Off
Around 3,000 calories with 200+ grams protein a day.
It will go something like this:
6/18/2011 summer cycle
week 1: 6/18-6/24
week 2: 6/25-7/1
week 3: 7/2-7/8
week 4: 7/9-7/15
week 5: 7/16-7/22
week 6: 7/23-7/29
Competitive Edge Labs P-Mag
week 1: 50MG (2 caps)
week 2: 50mg (2 caps)
week 3: 75mg (3 caps)
week 4: 75mg (3 caps)
week 5: 75mg (3 caps)
week 6: 100mg (4 caps)
mk-2866 (s*****s*****)
weeks 1-6 15mg (.6ml ed)
cycle assist
week 1-11: (6 caps ed)
formestane
week 1-5: 75mg (3 squirts)
Basics:
BCAAs
Fish Oil
Multi-V
Pre-workout
PCT will be pretty standard with nolva and clomid as well as some natural t-boosters.
Weight: 171 lbs
Chest: 38"
Waist: 33.5"
Arms: 14 1/4"
This is going to be my third cycle. It will be the first one that I will log.I've ran Havoc (Epi), H-Drol, and D-Stianozol I will be running
P-Mag 4-chloro-17a-methyl-andro-4-ene-3,17b-diol (similar to H-Drol but more emphasis on size),
Mk-2866
Formestane
Goal is to gain 8-15 lbs of muscle while losing 2-3% body fat (Recomposition cycle)
Training: Monday - Chest & Triceps AM, HIIT Cardio PM
Tuesday - Legs & Abs
Wednesday - Back & Biceps AM, Steady Cardio PM
Thursday - Abs & HIIT Cardio
Friday - Shoulders & Calves
Saturday - Arms & Abs
Sunday - Off
Around 3,000 calories with 200+ grams protein a day.
It will go something like this:
6/18/2011 summer cycle
week 1: 6/18-6/24
week 2: 6/25-7/1
week 3: 7/2-7/8
week 4: 7/9-7/15
week 5: 7/16-7/22
week 6: 7/23-7/29
Competitive Edge Labs P-Mag
week 1: 50MG (2 caps)
week 2: 50mg (2 caps)
week 3: 75mg (3 caps)
week 4: 75mg (3 caps)
week 5: 75mg (3 caps)
week 6: 100mg (4 caps)
mk-2866 (s*****s*****)
weeks 1-6 15mg (.6ml ed)
cycle assist
week 1-11: (6 caps ed)
formestane
week 1-5: 75mg (3 squirts)
Basics:
BCAAs
Fish Oil
Multi-V
Pre-workout
PCT will be pretty standard with nolva and clomid as well as some natural t-boosters.