Alright so i will start off with my stats and experience.
Im 6,3 235 lbs. 14% Bf 24yrs old. Wanting to cut up quickly for the summer. I have done 3 cycles before.
So for this cutt my diet is spot on. Carb roatation
Day 1(Monday, thurs) 300g prot, 300g carbs,g fat or 3100 cals total.
Day 2(Tues, Friday) 300g prot, 200g carbs, 110g fat or 3000 cals total.
Day 3(Wed,sat,sunday) 300g prot, 80g carbs, 135g fat or 2600 cals total.
Workouts go like this ;
Mon - Chest,delts,abs
wed- cardio n stretch
Sat,sun- cardio n stretch
60 mins of cardio on days with weights, 90 mins on cardio n stretch days.
Usually HIIT with weights and steady state On the cardio days.
I have ran prop, tren before and saw some good gains.
Wanto ramp it up tho so how does this look?
100mg prop ED
70mg Tren ED
8 week cycle. However i would like to add something into help. Been contemplating another Steroid like Var, or go with Clen or T3?