workout and diet before a cycle

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    workout and diet before a cycle


    I am going to do an m-drol bulking cycle. There are a lot of posts about how to eat and exercise during the cycle, and after the cycle, but I haven't seen anything on before.

    Some ideas:

    Cut hard, to lose fat now so I don't worry as much about it until after PCT.
    Exercise hard so I am very sore before I start.
    Take easy diet and workouts so my body is fully recovered and ready?

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    do the same **** you were doing before during and after.
    Serious Nutrition Solutions

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