IanHummel
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Alright everyone, here is what I'm taking currently:
LG's 4AD+ dermal - 4 squirts ED (two after shower, two before bed)
LG's 1-Test dermal - 3 squirts ED (two after shower, one before bed)
DesignerSupps 4OHN - 12mg ED this week, then upping to 16mg ED
TwinLab Ripped Fuel w/ Test Booster (with ephedra) - 4 caps (2before am workout, two later in the afternoon)
ProLab Creatine - loaded 20G for 4 days, now maintaining at 5G ED
Nolva PCT - 40mg ED for 2 weeks, then 20mg ED for two weeks.
Calorie deficit diet, very low carbs, lots of lean steak, chicken and pork.
I will start my log as of today (day 10). I'm going for 6 weeks.
Wednesday June 9th:
Weighed in this morning at 220, up 5lbs from 215 when cycle started, however my girlfriend and her roommates all commented yesterday that I look like I've lost a decent amount of weight. DEFINITLY LEANER, but up 5lbs! Did my normal 25 minutes of eliptical cardio on the higest level. Busted my ass like usual. Went on to my tricep excercises. I was amazed. I upped the weight about 10-15lbs on each excercise compared to last week and my reps actually went up 1 or 2. I don't know whats going on, but I'm sure as hell loving it. Looks skinnier and am getting stronger. Be back tomorrow with an update.
LG's 4AD+ dermal - 4 squirts ED (two after shower, two before bed)
LG's 1-Test dermal - 3 squirts ED (two after shower, one before bed)
DesignerSupps 4OHN - 12mg ED this week, then upping to 16mg ED
TwinLab Ripped Fuel w/ Test Booster (with ephedra) - 4 caps (2before am workout, two later in the afternoon)
ProLab Creatine - loaded 20G for 4 days, now maintaining at 5G ED
Nolva PCT - 40mg ED for 2 weeks, then 20mg ED for two weeks.
Calorie deficit diet, very low carbs, lots of lean steak, chicken and pork.
I will start my log as of today (day 10). I'm going for 6 weeks.
Wednesday June 9th:
Weighed in this morning at 220, up 5lbs from 215 when cycle started, however my girlfriend and her roommates all commented yesterday that I look like I've lost a decent amount of weight. DEFINITLY LEANER, but up 5lbs! Did my normal 25 minutes of eliptical cardio on the higest level. Busted my ass like usual. Went on to my tricep excercises. I was amazed. I upped the weight about 10-15lbs on each excercise compared to last week and my reps actually went up 1 or 2. I don't know whats going on, but I'm sure as hell loving it. Looks skinnier and am getting stronger. Be back tomorrow with an update.