Alpha One AND Tren insanity stack

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    Quote Originally Posted by JoHNnyNuTZ View Post
    Sick stack! Ill be doing a deiselbolan and maybe epi or katanadrol bridge hopefully november-ish!!
    Link me up to that when you get it going. I've tried epi but I haven't heard of katanadrol.
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    Its Furuza....at 69.99

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    Katana is furuza or whatever the kids are calling it these days..LOL

    RECOVERBRO


    •   
       

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    Quote Originally Posted by mw1 View Post
    Its Furuza....at 69.99
    ouch. not a friendly price.

    Quote Originally Posted by JoHNnyNuTZ View Post
    Katana is furuza or whatever the kids are calling it these days..LOL
    I've heard many good things about furuza but have never tried it or looked into it much.
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    Well Its 150 caps at 50 mg a cap.

    RECOVERBRO


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    im late but im in....i love trenadrol the strength gains are unlike any other tren product i have used
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    Quote Originally Posted by JoHNnyNuTZ View Post
    Well Its 150 caps at 50 mg a cap.
    That makes it more affordable for sure.

    Quote Originally Posted by stopstalking View Post
    im late but im in....i love trenadrol the strength gains are unlike any other tren product i have used
    Not that late bro! I'm up another pounds since yesterday morning!? I'm going to the gym soon and will push it and see if there's any perceptible strength gains yet.
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    [QUOTE=kingjameskjf;2565865]That makes it more affordable for sure.



    Not that late bro! I'm up another pounds since yesterday morning!? I'm going to the gym soon and will push it and see if there's any perceptible strength gains yet.[/QUOTE


    I saw gains from tren after 12 days at 70mg a day
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    Today's Workout
    I did my 2A workout version.


    Flat Bench Press:
    7x215
    4x215
    3x215
    Rest-Pause sets


    Rack Pulls:
    8x425
    8x425
    6x425
    Straight sets
    I added 20 pounds but lost 2 reps and don't think my form was as good.


    Wide Grip Pull-ups:
    8xBW (197)
    4xBW
    3xBW
    Rest-Pause sets


    FreeMotion Cable Shoulder Press (not using back pad):
    7x100
    3x100
    1x100
    Rest-Pause sets


    Tricep Extensions (Paramount machine, behind the head starting position):
    10x190
    4x190
    2x190
    Rest-Pause sets
    This one was nice because I usually can't get the third set up unless I drop 30 pounds, when doing rest-pause, but I could today...


    Vertical Butterfly (Paramount):
    6x175
    4x175
    3x175
    Rest-Pause sets
    I added these at the end to hit my chest a little more since I feel it's lagging. It's the first time I've done this exercise on using the Paramount equipment. I think I will lower the weight a little next time and focus more on better contractions and slower extensions with the reps.


    Extreme stretches were about half-way done. The stinking gym closed early for Labor Day and I had to leave.
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    Can't believe I missed this! I'm in for sure! Give it hell bruther - although it seems you're already doing that

    //CC
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    Keep on trucking Mang!! Nice work out!!
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    Quote Originally Posted by ConcreteConny View Post
    Can't believe I missed this! I'm in for sure! Give it hell bruther - although it seems you're already doing that

    //CC
    Always good to have you along bro!

    Quote Originally Posted by Aaelael View Post
    Keep on trucking Mang!! Nice work out!!
    thanks bro


    So, I'm thinking about this cycle. Those headaches I had those couple of days, I haven't had since I upped my water intake and increased the hawthorn berry. BP back to normal. The weird thing is that my weight was back down 2 pounds this morning. I've decided to just do weigh-in's once and not really worry about that. One thing that I have noticed is that I've been having a hard time going to sleep the last 4-5 nights. I take my last dose about 4 hours before bed but I'll lay there for an average of 2 hours and sleep like crap. That's not usual for me. I haven't noticed any other sides. Still looking forward to the weeks to come though.
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    So I have heard many different things on this but what exactly does alpha one convert to??? Does anyone know the right answer???
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    Take some ZMA Brotha!! or some hgh as well that will help you sleep through out the night!!! Either some ZMA by prima. . hghpro by AI. . .also igh-1 or ghenerate by lg sciences all do wonders!!! plus will help with recovery!
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    Quote Originally Posted by Liftingstud View Post
    So I have heard many different things on this but what exactly does alpha one convert to??? Does anyone know the right answer???
    not m1t, i can tell ya that much
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    Quote Originally Posted by kingjameskjf View Post
    Always good to have you along bro!



    thanks bro


    So, I'm thinking about this cycle. Those headaches I had those couple of days, I haven't had since I upped my water intake and increased the hawthorn berry. BP back to normal. The weird thing is that my weight was back down 2 pounds this morning. I've decided to just do weigh-in's once and not really worry about that. One thing that I have noticed is that I've been having a hard time going to sleep the last 4-5 nights. I take my last dose about 4 hours before bed but I'll lay there for an average of 2 hours and sleep like crap. That's not usual for me. I haven't noticed any other sides. Still looking forward to the weeks to come though.
    dont worry man soon the m1t leth monster will b helping you pass the **** out. at least it did for me had me napping in the middle of the day and everything. wake up in the morning and start my day with a lil MM(half scoop to carry me thru the day), been cutting back the coffee(i stop on cycle).
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    Quote Originally Posted by Liftingstud View Post
    So I have heard many different things on this but what exactly does alpha one convert to??? Does anyone know the right answer???
    According to what I've read, it's methyl-1-alpha that has some conversion to M1T.

    Quote Originally Posted by Aaelael View Post
    Take some ZMA Brotha!! or some hgh as well that will help you sleep through out the night!!! Either some ZMA by prima. . hghpro by AI. . .also igh-1 or ghenerate by lg sciences all do wonders!!! plus will help with recovery!
    I actually have some ZMK, but those are some good ideas too. I got some Animal PM too, I just hate being dependent on anything for sleep, but I might have to for this cycle.

    Quote Originally Posted by lyfespan View Post
    dont worry man soon the m1t leth monster will b helping you pass the **** out. at least it did for me had me napping in the middle of the day and everything. wake up in the morning and start my day with a lil MM(half scoop to carry me thru the day), been cutting back the coffee(i stop on cycle).
    I'm hoping the hcg will help alot with the lethargy common with it. I guess I'll be finding out soon.
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    Quote Originally Posted by lyfespan View Post
    not m1t, i can tell ya that much
    That's what I hear... So once again... What's the target hormone here? Funny how no one knows yet people are will to take it.
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    Quote Originally Posted by Liftingstud View Post
    That's what I hear... So once again... What's the target hormone here? Funny how no one knows yet people are will to take it.
    Glad you could chime in and be so insightful. How about you prove to me otherwise?


    M1A converts to (7alpha-methyl-1-test). Methyl-1-etiocholenolol Epietiocholanolone means it is 7a-Methylandrost-1-ene-3b-ol-17-one. Patrick Arnold said somewhere that it needs two metabolic steps to reach the active compound 7alpha-methyl-1-test. So like I said and what I've read, there is some conversion, howbeit limited, AFAIK.


    Here's a c/p from TS:
    In 2009, Competitive Edge Labs introduced a new pro-hormone/designer steroid ‘Alpha One’ which is a direct clone of Methyl-1-Alpha or commonly referred to as M1A for short. Methyl-1-Alpha was brought to market in 2005 by Legal Gear (now LG Sciences), however was discontinued rather quickly in 2006. Regardless of the particular product the nomenclature of this compound should be (Methyl-1-Etiocholenolol-Epietiocholanolone) which is effectively Methyl 1-AD.

    Products confirmed to contain (Methyl-1-Etiocholenolol-Epietiocholanolone):

    EST Methyl XT
    Legal Gear Methyl-1-Alpha
    Competitive Edge Labs – Alpha One
    Since the aforementioned products above are discontinued, we will be using Alpha One as our reference supplement as it’s typically readily available for purchase through major online vendors.

    Overview: Alpha One / Methyl-1-Alpha

    Alpha One is one of the strongest pro-hormones/anabolic designer steroids on the over the counter market today, therefore cycles are typically very short with three weeks being the recommended and most common cycle length. It’s known to have some conversion to M1T (Methyl-1-Testosterone) as M1A/Alpha One is a precursor to M1T, however legit information regarding the rate of conversion is unknown but most educated estimates are in the 15-20% range. With that said, Alpha One is an already active steroid therefore regardless of conversion to M1T it’s plenty sufficient on it’s own without factoring in conversion.

    Maybe not the best sources, but again as you noted, there's limited reliable information.
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    HOw goes the cycle. . . updates king??
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    60 mg Alpha One? god damn dude..hope you dont die

    Why the crazy high dose?
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    Quote Originally Posted by Aaelael View Post
    HOw goes the cycle. . . updates king??
    cycles going good so far. not much to say for sides or gains yet

    Quote Originally Posted by Texan281 View Post
    60 mg Alpha One? damn dude..hope you dont die

    Why the crazy high dose?
    It's only 30 mg more but that allows it be a 3 week cycle instead of 4, which I feel will be the safer version.
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    Quote Originally Posted by Liftingstud View Post
    That's what I hear... So once again... What's the target hormone here? Funny how no one knows yet people are will to take it.
    i wuznt ready to experiment with this one, I traded it for M1T. I will tell you im quite happy i did, really like the results from my bold/m1t stack, looking forward to seeing what m1t does by its self at a lil higher dose next tyme
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    Talking


    Quote Originally Posted by kingjameskjf View Post
    It's only 30 mg more but that allows it be a 3 week cycle instead of 4, which I feel will be the safer version.
    I would have to say that kingjameskjf does have experience with harsh compounds but I still think your a lil nutz pairing it with tren. . haha but with that being said just make sure your popping them liver supports like candy. . .haha some say they dimish gains but with these two compounds I highly doubt it!
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    Quote Originally Posted by kingjameskjf View Post
    cycles going good so far. not much to say for sides or gains yet



    It's only 30 mg more but that allows it be a 3 week cycle instead of 4, which I feel will be the safer version.
    I meant 20mg more, not 30. Each cap at 20 mg each.

    Quote Originally Posted by lyfespan View Post
    i wuznt ready to experiment with this one, I traded it for M1T. I will tell you im quite happy i did, really like the results from my bold/m1t stack, looking forward to seeing what m1t does by its self at a lil higher dose next tyme
    I guess I'll find out shortly!

    Quote Originally Posted by Aaelael View Post
    I would have to say that kingjameskjf does have experience with harsh compounds but I still think your a lil nutz pairing it with tren. . haha but with that being said just make sure your popping them liver supports like candy. . .haha some say they dimish gains but with these two compounds I highly doubt it!
    lol, I know my friend but I'll cut it off if sides get too nasty. I got plenty of supports too, like my cycle assist, Liv52, and SAM-e which is an amazing liver protector. I've heard of the diminished gains but that's why I dose my supports and my ph's a few hours apart to help minimize that.
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    Quote Originally Posted by kingjameskjf View Post
    Glad you could chime in and be so insightful. How about you prove to me otherwise?


    M1A converts to (7alpha-methyl-1-test). Methyl-1-etiocholenolol Epietiocholanolone means it is 7a-Methylandrost-1-ene-3b-ol-17-one. Patrick Arnold said somewhere that it needs two metabolic steps to reach the active compound 7alpha-methyl-1-test. So like I said and what I've read, there is some conversion, howbeit limited, AFAIK.


    Here's a c/p from TS:
    In 2009, Competitive Edge Labs introduced a new pro-hormone/designer steroid ĎAlpha Oneí which is a direct clone of Methyl-1-Alpha or commonly referred to as M1A for short. Methyl-1-Alpha was brought to market in 2005 by Legal Gear (now LG Sciences), however was discontinued rather quickly in 2006. Regardless of the particular product the nomenclature of this compound should be (Methyl-1-Etiocholenolol-Epietiocholanolone) which is effectively Methyl 1-AD.

    Products confirmed to contain (Methyl-1-Etiocholenolol-Epietiocholanolone):

    EST Methyl XT
    Legal Gear Methyl-1-Alpha
    Competitive Edge Labs Ė Alpha One
    Since the aforementioned products above are discontinued, we will be using Alpha One as our reference supplement as itís typically readily available for purchase through major online vendors.

    Overview: Alpha One / Methyl-1-Alpha

    Alpha One is one of the strongest pro-hormones/anabolic designer steroids on the over the counter market today, therefore cycles are typically very short with three weeks being the recommended and most common cycle length. Itís known to have some conversion to M1T (Methyl-1-Testosterone) as M1A/Alpha One is a precursor to M1T, however legit information regarding the rate of conversion is unknown but most educated estimates are in the 15-20% range. With that said, Alpha One is an already active steroid therefore regardless of conversion to M1T itís plenty sufficient on itís own without factoring in conversion.

    Maybe not the best sources, but again as you noted, there's limited reliable information.
    Emailed PA about alpha one and he said it's a ph to m1t but probably at a very very low rate.

    Hence why you can take 60mg and not see a dramatic strength increase in wk 1. Cause with m1t you strength blows up almost right away.

    Thought I would share since I just heard back from him and hrs probably the best source to ask.
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    Quote Originally Posted by Liftingstud View Post
    Emailed PA about alpha one and he said it's a ph to m1t but probably at a very very low rate.

    Hence why you can take 60mg and not see a dramatic strength increase in wk 1. Cause with m1t you strength blows up almost right away.

    Thought I would share since I just heard back from him and hrs probably the best source to ask.
    That's about what I figured. I know M1T is insane in gains but also in sides and FAST shutdown. It seems like there was some conversion but I guessed, as you did, that conversion is pretty low, especially if it has to undergo 2 metabolic processes to convert it to the that target hormone. But I have seen really good logs and CEL puts out some solid stuff so I'm confident that it'll still work pretty well. Obviously M1T itself would be much stronger, you'd also only need like 5g of it! I got just over a week left till I add in the Alpha One to my Tren. Hopefully I'll see some good results and be able to keep the sides in hand.

    Update coming soon...
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    My last two workouts...


    Wednesday's Workout
    I did my 2B workout version.


    Smith Squats:
    8x135
    8x225
    20x185 WM set
    Sorry but I can't go heavier or do regular squats with how bad my knees are.


    Laying Hamstring Curls (Paramount):
    9x160
    4x160
    3x160
    Rest-Pause sets
    I added 15 pounds but lost too many reps


    HS Calf Press:
    20x400
    12x400
    10x400
    Rest-Pause sets
    It literally hurt to walk after these. I went to the restroom afterwards and had to rock while pissing to shift my bodyweight!


    Barbell Preacher Curls:
    10x80
    4x80
    3x80
    Rest-Pause sets
    Added two total reps, not much but I'll take it


    Hammer Curls (simultaneous, not alternating):
    5x45
    3x45
    2x45
    Straight sets

    Extreme stretches followed as usual.

    I then played about 45 minutes of basketball.





    Last night's Workout
    I did my 3A workout version.


    Decline Bench Press:
    10x205
    4x205
    2x205
    Rest-Pause sets
    I can do more but I have no spotter and don't want to fail and eat it on this one.


    Close Grip Lat-Pulldowns:
    10x200
    5x200
    4x200
    Rest-Pause sets


    T-Bar Rows:
    10x135+ whatever the bar weighed (not standard)
    6x135+
    5x135+
    Rest-Pause sets


    Barbell Upright Rows:
    9x90
    6x90
    5x90
    Rest-Pause sets


    Tricep Pushdowns:
    9x160
    6x160
    5x160
    Rest-Pause sets


    Vertical Butterflys:
    6x160
    4x160
    2x160
    Rest-Pause sets


    Delt. Reverse Flyes (Paramount cables):
    12x50
    6x50
    4x50
    Rest-Pause sets


    Good news, I'm finally seeing something. I added reps to just about every exercise today, took 2 weeks though.

    I felt good and wanted to push myself harder so I added the last two exercises. Since everything was rest-pause, I actually finished my whole workout in 50 minutes.

    I did my extreme stretches afterwards.

    I then shot some ball for about 45 minutes. That was a mistake cause it inflamed my knee since it didn't have time to fully recover since wednesday when I played on it and workout my legs.

    I noticed that I'm starting to get some atrophy so I'm starting the hcg today. 500iu's sub-q. I know it would have been better to start it from the beginning, but with all the controversy surrounding tren (especially Kilo Sports) and how some users didn't notice anything but others had amazing gains, I wanted to see how it would affect me personally.

    Also, since I've been having a hard time sleeping while on the tren, I took my last dose last night right as I layed down so I could hopefully get to sleep before it kicked in. That was a mistake. I was awake until 5am and just now got up. Talk about a miserable night. I'm thinking I'm going to have to do 2 in the am and 1 afternoon and none in the evening just so I'll be able to sleep at night.
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    Quote Originally Posted by Liftingstud View Post
    Emailed PA about alpha one and he said it's a ph to m1t but probably at a very very low rate.

    Hence why you can take 60mg and not see a dramatic strength increase in wk 1. Cause with m1t you strength blows up almost right away.

    Thought I would share since I just heard back from him and hrs probably the best source to ask.
    Methyl XT is NOT an M1A clone at all. EST tried to market it as that in the beginning but quickly recanted

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    Week 2 Review


    I end this week at 197.5 pounds. So a total gain of 1 pound for the last week. My strength gains were only first noticed during my last workout, with the increase in reps.

    My BP has been good, no headaches, 112/78 so pretty good on that.

    No sides at all except for the lack of sleep and getting really hot at night. I was finally able to sleep well last night, but I took my last dose several hours before bed and took an Animal PM as well.

    Nothing else to note so far, been a quite cycle so far. Hope week 3 brings in a bit more. Week 3 will be my last week on just Tren at 90 mg. Then I add in the AO.
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    Today's Workout
    I did my 3B workout version.


    HS Individual Leg Press:
    15x375 These felt easier then usual. Typically I'll drop down for my next set (20 rep window maker attempt) but I decided to push it more.
    20x375 WM set. I got all 20 but the last couple reps I cheated a little by using my hands to help push my knees for stability.


    SLDL:
    8x315
    8x315
    5x315
    Straight sets
    The last set had to be cut short due to a massive lower back pump.


    Seated Hammer Strength Calf Press:
    20x400
    12x400
    10x400
    Rest-Pause sets


    Barbell Drag Curls:
    13x80
    5x80
    4x80
    Rest-Pause sets
    Added a couple reps on this one. Will go up in weight next time.


    Pinwheel Curls, dumbbell:
    10x50 each DB
    5x50
    4x50
    Rest-Pause sets
    Lost 2 reps but went up 5 pounds.


    Bicep Curls (Paramount):
    5x40 each arm individually
    2x40
    5x40 Slow negatives only
    I did this one as a burn out exercise. I did a variation of rest-pause. I did my right arm, followed immediately by my left arm, and then immediately back to my right, and so forth. This allowed a very short recovery time for my biceps.

    Extreme stretches completed afterwards.

    Not pleased about the pumps. Haven't had those since an epi cycle a couple years ago. time to start the taurine. I went up in reps and weight on some exercises and my legs were shaking when I was done. I also had some good arm pumps going on with my bi's and forearms. My boys are hiding up north alot further then I'd like so I took another 500iu of hCG today.

    I slept very well last night, but I cheated! I had a very busy day today and knew I absolutely needed my sleep. Tonight I will not take any sleeping aids and see how my new tren dosing scheme works.
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    Quote Originally Posted by kingjameskjf View Post
    Today's Workout
    I did my 3B workout version.


    HS Individual Leg Press:
    15x375 These felt easier then usual. Typically I'll drop down for my next set (20 rep window maker attempt) but I decided to push it more.
    20x375 WM set. I got all 20 but the last couple reps I cheated a little by using my hands to help push my knees for stability.


    SLDL:
    8x315
    8x315
    5x315
    Straight sets
    The last set had to be cut short due to a massive lower back pump.


    Seated Hammer Strength Calf Press:
    20x400
    12x400
    10x400
    Rest-Pause sets


    Barbell Drag Curls:
    13x80
    5x80
    4x80
    Rest-Pause sets
    Added a couple reps on this one. Will go up in weight next time.


    Pinwheel Curls, dumbbell:
    10x50 each DB
    5x50
    4x50
    Rest-Pause sets
    Lost 2 reps but went up 5 pounds.


    Bicep Curls (Paramount):
    5x40 each arm individually
    2x40
    5x40 Slow negatives only
    I did this one as a burn out exercise. I did a variation of rest-pause. I did my right arm, followed immediately by my left arm, and then immediately back to my right, and so forth. This allowed a very short recovery time for my biceps.

    Extreme stretches completed afterwards.

    Not pleased about the pumps. Haven't had those since an epi cycle a couple years ago. time to start the taurine. I went up in reps and weight on some exercises and my legs were shaking when I was done. I also had some good arm pumps going on with my bi's and forearms. My boys are hiding up north alot further then I'd like so I took another 500iu of hCG today.

    I slept very well last night, but I cheated! I had a very busy day today and knew I absolutely needed my sleep. Tonight I will not take any sleeping aids and see how my new tren dosing scheme works.
    ahhh well my friend. .. you are dosing some serious AAS sooo with that being said. .. it is only the inevidable. . .keep up on the taurine and the hcg. . .for your boys have no idea what to do with all of the AAS flowing in the body muhaha. . .keep smashin it my friend and nice log as always!!
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    just checkin in kj, to see how things were going.
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    Quote Originally Posted by Aaelael View Post
    ahhh well my friend. .. you are dosing some serious AAS sooo with that being said. .. it is only the inevidable. . .keep up on the taurine and the hcg. . .for your boys have no idea what to do with all of the AAS flowing in the body muhaha. . .keep smashin it my friend and nice log as always!!
    The taurine helped alot as did the second dose of hCG. Wish I had a way of getting some videos up like I did with my last log.

    Quote Originally Posted by princevince View Post
    just checkin in kj, to see how things were going.
    Still doing work!
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    Today's Workout
    I did my 1A workout version.


    Incline Press:
    10x170
    4x170
    2x170
    Rest-Pause sets
    Since I can almost never crank out a third set of rest-pause inclines, I thought I was going to have to drop like 20 pounds to be able to get some reps in. I was surprised when I actually got 2 solid reps up. The first two sets had the same reps as last time I did this 1A workout (15 days ago).


    Seated Rows (on independent arm Nautilus):
    12x360
    7x360
    4x360
    Rest-Pause sets
    I went up 4 reps on my first set since last time and one more on the second set.


    Wide Grip Pull-Ups:
    6xBW (199.6)
    2xBW
    3xBW
    Rest-Pause sets
    I was very disappointed in these today. I went down on reps significantly.


    FreeMotion Cable Shoulder Press (no back pad used):
    6.5x110
    2x110
    3x100
    Rest-Pause sets
    I added 10 pounds for the first 2 sets and dropped several reps in return.


    Weighted Dips:
    8xBW+75
    3xBW+75
    2xBW+75
    Rest-Pause sets
    These were a beast but felt great. I lost 6 total reps but I also added an additional 25 pound plate to my dip belt. I think I'll stick with these for now since the reps were still in a good range.


    Cable Crossovers (FreeMotion):
    10x40 (each side, not total)
    5x40
    4x40
    Rest-Pause sets

    I forgot to do my extreme stretches today, ah well...next time.

    I took 3g of taurine before my workout today and that helped a ton, barely felt the back pumps. I had GREAT pumps after this workout. As for the sleep, it seems to work much better dosing the last dose earlier. I've been able to get to sleep better, and while I still wake up often, I can still get back to sleep. No other sides or pros noticed.
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    Continuing the total destruction!! hahah sooo how is your libido my friend. . .tren typically kills it and or 19 nor. . but i figure with alpha and hcg you should be pretty awesome!
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    Quote Originally Posted by Aaelael View Post
    Continuing the total destruction!! hahah sooo how is your libido my friend. . .tren typically kills it and or 19 nor. . but i figure with alpha and hcg you should be pretty awesome!
    I don't start the AO until Monday, but libido is starting to decrease some. Nothing major though. Oh, and I couldn't sleep again last night.
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    Talking


    Quote Originally Posted by kingjameskjf View Post
    I don't start the AO until Monday, but libido is starting to decrease some. Nothing major though. Oh, and I couldn't sleep again last night.
    WHOA!!! noo good!! Liquid melatonin and or some melatonin 5g i believe is the trick. . .and or ZMA my friend. . .best of luck with the sleep!! keep smashin it!!!
    Your Competitive Advantage
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    Looking good buddy.Get that shiot man

    RECOVERBRO


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    Quote Originally Posted by Aaelael View Post
    WHOA!!! noo good!! Liquid melatonin and or some melatonin 5g i believe is the trick. . .and or ZMA my friend. . .best of luck with the sleep!! keep smashin it!!!
    Yeah, I've been taking ZMK (MST's version of ZMA but I figured the added 5-p-5 would be good on this cycle) and I also have Animal PM with melatonin and valerian root and all that crap. I dunno. I was so tired from NOT sleeping that I fell asleep in one of my classes today.

    Quote Originally Posted by JoHNnyNuTZ View Post
    Looking good buddy.Get that shiot man
    Working it brah. Had some dude at school today who told me that I looked like I was gaining weight.
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