Pct assist (highly recommended) - 6/6/6/6. (Split the doses am-pm)
That should be sufficient enough dude.
Took the day off today, I was a little under the weather. But thank god that it didn't hit me hard lol, could've worked out but is better to recoup and get back to business tomorrow.I also ordered some primeforce lean green and NOW super anti-oxidants from nutraplanet. Both are great anti-oxidants, I hgihly recommend this for fat lost/health purposes. I will udate later on this week.
'there are those who dream and wish and there are those who dream and work'
Well...only 4 days left...honestly, I don't not want to get off! Lol. The results is starting pour. People at the gym are asking what am I on but you can't let everyone know you're sercrets. Some things, you have to keep to yourself, ever heard of that saying " a teacher never shows the student everything!" Lol. Well anyways, h-drol has been a slow and patient process but with time, you'll get your moneys worth (including money spent on vitamins, supports, efas, etc.) I'm at 182lbs, dropped about 3% BF total. Strenght is good, probably could've been great if I had bulked up. Today was a great workout, I did legs and traps, plus 25mins H.I.T cardio. Tomorrow shoulders/arms/forarms and ab and maybe 20min speed rope. I'm just going to enjoy the last 4 days!...well, here's how my pct looks like, care free to critique.
Purus labs recycle
Driven sports lean xtreme
Driven sports activate xtreme (for extra boost)
Dymatize z force
Sns magnesium creatine chelate (great creatine, no water retention)
CA cycle assist
Flax seed oil
Mhp activate sport (between opti-men and this...idk both 10 on my book)
CL purple wraath
And others supps lol...I honest spent about 400 on this cycle but is worth every penny. I will update on Tuesday, as everything good, must come to a end...****!..lol
7am - h-drol (breakfast)
11am - cycle assist
3-4pm - h-drol (pre-workout)
7pm - cycle assist (dinner)
I space CA and hdrol 4hrs apart to make sure it dosent interfere with each other. You can space it 3 hrs but I go for 4hrs.
So today SUPPOSE to be my last day of h-drol to complete my 5week cycle..but I was thinking of running it to 6 weeks. Is a tough decision, only because of risk. Some ppl run 5, while some run 6. Besides my cycle has been more on the mild side. I dose it @ 50/50/50/75/75...one more week @ 75 wouldn't hurt. Compare to ppl who run it @ 50/75/75/75/100/100? Idk, I will think about it. Health over anything comes first. Opinions are appreciated guys. I will make my decision tonight.
yeaaa deff would always recomend to at least have a serm on hand....
and for whoever said they arnt using anything for support.... at least grab some milk thistle man save your liver. Its not like u can feel whether its being harmed or not. and btw it is.
absoutly. and as for asking if u need a serm, id say yes. It seems that for h-drol, ppl needing serms is like 50/50. Id rather have it and not need it then be stuck without it. you can always just run like 40/20/20/10 n be in great shape
However, I do not believe one is necessary for H-Drol (especially at your dosages). CEL reps have expressed this opinion countless times, in countless threads. For a PH that doesn't aromatize, or lead to increased estrogen, why use a product that could potentially prove to be more damaging than the H-Drol itself?
Also, I will be running H-Drol for six weeks at 50/75/75/75/75/75. When doing so, you will use 119 of the 120 capsules (two bottles).
And for that 1 remaining pill HP...dose it @ 100mg for the last day lol.
1)aromatize= test converting to estrogen= increase estrogen= same thing.
2) when they say it doesnt aromatize, they mean the actual compound itself, you not going to swallow it n have some convert to estrogen. Many aromitization based gyno problems occur after you stop taking the compound. thats why you take nolva/clomid AFTER your cycle.
3) Most CEL phs don't aromatize, but that doesn't mean you don't need a SERM.
ex. m-drol: doesnt aromatize.... DEFF NEED A SERM!!!
and btw... there are just as many studies saying clomid can cause harm when taken for several weeks...