- 04-28-2004, 12:49 PM
- 04-28-2004, 12:57 PM
Today was FU*KING AWESOME !!!
My leg day just rock out.I was impressed w/strengh gain.
Last week-squats 4x12,9,8,6 @ 225
Today 4X16 @225(had to go up);then 10,9,7@245
Got my BP monitor 45min. post-workout 136(normal-high)/79(optimal) and pulse of 102.It might be that it's just because of post-w/o.I'll do it tonight again.
Weight is 178.5(+2.5)lbs. I think gains will start to come now.
- 04-28-2004, 03:42 PM
Originally Posted by LittleMonster
other than that seems real good so far.. although i went bowling a week ago and messed up my arms.. right around the elbow.. so i've been going kinda easy on them.. just doing lighter weights and doing legs.. although before that i noticed a lot of strength gain.. this is still phase 1 of my cycle.. will be moving to m1t then finishing off with m-dien and taking a long break..
04-29-2004, 12:38 AM
Did I get this right? m14add followed by m1t then md?That sounds crazy,man.I assume you have a lot of experience w/PH.So how long will this one last?Originally Posted by propho
Keep that nolva handy
04-29-2004, 12:49 AM
Bp@1am- 142(stage 1 hypertension)/63(<80 is optimal)
04-29-2004, 06:10 AM
Do your cardio!Originally Posted by LittleMonster
04-29-2004, 01:24 PM
I wish I had the time...between work-school-training...I have sh*t left.My wife hates me alreadyOriginally Posted by Lean One
04-29-2004, 01:28 PM
Shoulder w/o went pretty simular to last weeks.Added 5lbs./ea. to my arnold presses(dumbells).
Weight this morning is 179(+3)lbs.So far so good.BP this morning 147/69.I guess as long as Diastolic # is under 90 we are good,or so they say...
04-29-2004, 01:54 PM
She'll miss you when you have a heart attack or stroke out at 40.Originally Posted by LittleMonster
End of my lecture.
05-03-2004, 12:58 AM
funny!Originally Posted by Lean One
I was off for 3 days so Mon. I'll be back on track.Still feeling great.I want to see what I'll weigh in the morning...
05-03-2004, 04:59 AM
I can't say that I notice a difference between 30mg/day and 60mg/day. My strength has been steadily increasing but my weight has stayed the same. And even thought I am increasing the weights they are becoming easier to move, I feel like I could lift MORE. I haven't noticed this superman feeling some of the other guys have gotten nor the superpumps but the feeling of manhandling the 95lb dumbbells is pretty nice.
Here are some of my increases (I do 3 sets of 6):
DB Incline went from 75lbs to 95lbs
Squats went from 250lbs to 295lbs
Standing DB Curls went from 35lbs to 50-45lbs
Leg Extentions went from 160lbs to 200lbs
05-04-2004, 12:26 AM
not bad,man...keep it up.I think you should be taking higher doses if you want to see some weight gain.Originally Posted by phatbody
05-04-2004, 12:33 AM
It has been 3weeks. and I still feel no sides.I'm doing 100mg...split 50/50
Weight went up from 176-181.5...not bad.I think my tabs. will last me about 5wks.,so thats how long cycle will last.
W/o was pretty good,again.Added 5lbs. to my DB Flys(flat),everything else in my chest w/o is the same.
Most of my strengh gains came in after 2nd week and now it's going up just little by little...
I noticed that my endurance is really not that great.I don't think this PH is best for that.Will see what happens.
05-04-2004, 04:56 AM
I guess I'm just experiencing weight gain of a different kind!
05-04-2004, 01:23 PM
Weight is about the same.Actually I'm down 0.5 lb.
W/o was pretty good.Added 20lbs. to deadlifts and 10lbs. to back rows.I noticed that I'm not as hungry anymore vs. first couple of weeks.Maybe my body just adapted to the change?
There is a pic from todays w/o
05-04-2004, 03:55 PM
You dont look like you are retaining much water, keep up the good work.
05-04-2004, 04:07 PM
I haven't noticed any water retention either.
05-05-2004, 12:23 AM
You're right...it seems that I'm not gaining too much water,but I guess will have to seeOriginally Posted by Designer Supps
I have plenty of m14add left.I want 5 more lbs.(keepers )
05-07-2004, 12:47 AM
Yesterday where was nothing to report.
Todays I added weight to my barbell curls(+10) and incline curls(+5),so w/o went pretty good.I love my workouts so far.Still waiting on those lbs. though...
I actually lost another lb. It's probably water.One more week or so left.
05-07-2004, 01:05 AM
05-07-2004, 01:11 AM
100Originally Posted by Deoudes59
05-07-2004, 11:30 PM
No changes in weight gain or sides.
Added 10lbs. to my squats again,so like I said before,strengh gain is huge.I had simular results on 1-test/4ad stack
05-08-2004, 03:34 PM
I will be adjusting the price of Methyl-14ADDiol (as of monday), since the higher dosing scheme seems to be doing so well, this will allow for the higher dosing without going broke.
Last edited by Sldge; 05-08-2004 at 04:21 PM.
05-08-2004, 04:10 PM
05-08-2004, 04:21 PM
i thought you guys might like that.
05-08-2004, 05:36 PM
- 5'10" 180 lbs.
- Join Date
- Sep 2003
- Flagstaff, AZ
- Rep Power
I love you.
05-08-2004, 05:43 PM
Originally Posted by Designer Supps
Nice! How much?
05-08-2004, 06:31 PM
How'bout a retro-active discount for the 20 grams I already purchased?
That was a joke... I think.
05-08-2004, 06:47 PM
05-08-2004, 06:58 PM
That's a lot of m14add.What are you doing next time 300mg?Originally Posted by Lean One
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