NUTRITION:HEIGHT:7 Meals Daily. 50% carbs, 30% protein, 20% fat. Brown Rice, Sweet Potatoes, Cottage Cheese, Tuna, Chicken are my staples.WEIGHT:6"4BF:228MAXLIFTS:12%
This thread will be used to track my progress for you all to see. I'll be talking about how I feel on any given day, what I trained, how my strength gains and weight gain is coming, etc. Right now i'm in full mass mode, not too worried about gaining bodyfat, but would like to keep it at a minimum of course.
Here's how my cycle looks:
Test Cypionate - 500 mg/week 1-10
Deca - 400 mg/week 1-10
Dbol - 30 mg/week 1-4
HCG mid cycle and near the end.
This is my first cycle, btw. I had been training for 7 years naturally before I started using PH's last year, which I had great results with. And after extensive research, and some help and advice from a good friend of mine that also frequents these boards() I decided to cross over for my first cycle of AAS.
I started this past Monday, and although it's just the Dbol i'm feeling so far, it's actually great. My workouts are alot more intense, and I can feel the "burn" alot more on every single exercise. The strength gains were immediate, and i'm still sore from the Back workout I had on Monday, which is something i've never experienced before very much. My forearms, glutes, and lower back especially(but the GOOD pain of course).
Injection of 200 mg Deca in my left delt is still tender and sore to the touch. I injected with a 25G 5/8 needle. How long does the soreness usually last? Let me know
Sex drive is better than ever. And the sense of "well being" kicked in the first day!
Supplements i'm taking while "on":
Saw Palmetto Extract
Vitamins C, E
Whey Protein Isolate
And absolutely NO alchohol for the next 10 weeks. I'm serious about this, and nothing's going to stop me from getting the best gains I possibly can on this cycle.