poi boy
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Well I have been picking at a lot of your minds in the chat room and its time to put all that knowledge to work. I began my 8 week cycle today. Starting weight in middle of workout was @ 229lbs(forgot to weigh before I started).
My cycle consist of:
T1 pro 2 squirts 2x a day
1,4 andro 300 mg 1 pill 3x a day
Liver tabs 4 pills with each meal
Hydroxycut
Simply Whey
I did a similar cycle last year with less quality products and got great results. So I am highly anticipating the end result of this cycle. I am gonna give weekly updates and even daily results on how everything is going for the next 8 weeks.
I am gonna split my 8 week cycle into 2, 4 week phases focusing on a different goal for each. T1 pro and 1,4 will remain constant for the entire cycle.
Phase One (weeks 1-4) Goal Train for Growth
5 day training split rep range between 6-12
Phase Two (weeks 5-8) Goal Train for Cutting
3 day training split reps between 4-8
Cardio 3 - 4 times a weeks 30- 60 min duration
The Diet will be basically Cycling carbs throughout the day. I will be keeping a log and making adjustments.
The deadline is March 8 exactly 8 weeks.
Wish me luck
Poi
My cycle consist of:
T1 pro 2 squirts 2x a day
1,4 andro 300 mg 1 pill 3x a day
Liver tabs 4 pills with each meal
Hydroxycut
Simply Whey
I did a similar cycle last year with less quality products and got great results. So I am highly anticipating the end result of this cycle. I am gonna give weekly updates and even daily results on how everything is going for the next 8 weeks.
I am gonna split my 8 week cycle into 2, 4 week phases focusing on a different goal for each. T1 pro and 1,4 will remain constant for the entire cycle.
Phase One (weeks 1-4) Goal Train for Growth
5 day training split rep range between 6-12
Phase Two (weeks 5-8) Goal Train for Cutting
3 day training split reps between 4-8
Cardio 3 - 4 times a weeks 30- 60 min duration
The Diet will be basically Cycling carbs throughout the day. I will be keeping a log and making adjustments.
The deadline is March 8 exactly 8 weeks.
Wish me luck
Poi