Taking PH's with a Moderate/High fat meal?

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    Taking PH's with a Moderate/High fat meal?


    I have been doing research and ran up on the recurring theme that if you take your PH's with a moderate/high fat meal that it can aid in absorbtion as most PH's are very lipid soluable. Is there any truth to this claim? And if so how would you go about taking your PH doses on a day to day basis?

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    Oh ok cool man thanks. So in theory, one would be better off to take the PH's with a shot of olive oil just in case as it is beneficial in theory? Also do you think this would work if you took the powder out of the capsules and took it sublingually? Thanks for the threads. They were very helpful.

    Quote Originally Posted by Mass_69 View Post
    There are quite a few threads here on the subject:

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    bump
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    anyone else have a take on this?
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    everytime Ive done a PH Ive had it with fat, either PB or Olive Oil...maybe a hamburger LOL
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    haha i think what I'll do is open the caps and take it sublingually and then chase it with a shot of olive oil Any and all suggestions are welcome. Thanks for the bump man!

    Quote Originally Posted by KgTomCat View Post
    everytime Ive done a PH Ive had it with fat, either PB or Olive Oil...maybe a hamburger LOL
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    Quote Originally Posted by juice3320 View Post
    haha i think what I'll do is open the caps and take it sublingually and then chase it with a shot of olive oil Any and all suggestions are welcome. Thanks for the bump man!
    you can do that...or just mix it in with the shot of olive oil, I prefer EVOO for the taste, on my cycle I just ended I would throw my PH in my blender/protein shake BUT only do it if your PH is methylated
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    Gotcha on the methylated. Yeah man I just heard sublingual was much more effective. And I am a first year med student so I know this to be true . Oral would still work great but Imma try to bypass the liver and digestive system as much as I can get away with. Thanks for the help bro!

    Quote Originally Posted by KgTomCat View Post
    you can do that...or just mix it in with the shot of olive oil, I prefer EVOO for the taste, on my cycle I just ended I would throw my PH in my blender/protein shake BUT only do it if your PH is methylated
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    Quote Originally Posted by juice3320 View Post
    Oral would still work great but Imma try to bypass the liver and digestive system as much as I can get away with.
    Ive heard that doing the whole 'emptying PH' thing does so, but not positive, Dr.D could give you more info
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    Yeah it's a great concept. Might as well give it a shot and go all out as only 5% of the actual PH is converted orally . So nothin to lose, only things to gain when going with this approach . Thanks man.
    Quote Originally Posted by KgTomCat View Post
    Ive heard that doing the whole 'emptying PH' thing does so, but not positive, Dr.D could give you more info
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