JimDutchin
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STATS
24
HEIGHT: 6'1
WEIGHT: 215lbs.
I've been working out for 2 years now and decided to cycle M Drol for the first time soon. I'm really OCD about things, so any little details you can offer will be taken into consideration.
First I read somewhere that you need to get your body used to 3000 calories a day before doing this. So I'll be doing that.
(I blatantly took this from another thread...)
Mdrol: 10/10-20/20/0/0/0
PCT:
Clomid 75/50/50/25
Tamox 20/20/20/20
Novladex XT 0/0/3/3/2/1
Lean Xtreme 0/0/4/4/3/2
I was going to do a three day split...I see most logs have a 5 day split, does that matter?
I'll be using a 5x5 work out for Three Day will be as follows....
Monday (Perform them in this order)
1) Bench Press
2) Squats
3) Dynamic rows
Wednesday (Perform them in this order)
1) Military Press
2) Deadlifts
3) Squats
4) Pull-ups
Friday (Perform them in this order)
1) Bench Press
2) Squat
3) Dynamic Rows
Ok...So tell me what I'm doing wrong. So I can fix it.
BTW I'm giving this all a few months before I start. So I can prepare. Buy the right things and have everything ready.
*EDIT*
I'll be editing this thread as I learn and make adjustments.
24
HEIGHT: 6'1
WEIGHT: 215lbs.
I've been working out for 2 years now and decided to cycle M Drol for the first time soon. I'm really OCD about things, so any little details you can offer will be taken into consideration.
First I read somewhere that you need to get your body used to 3000 calories a day before doing this. So I'll be doing that.
(I blatantly took this from another thread...)
Mdrol: 10/10-20/20/0/0/0
PCT:
Clomid 75/50/50/25
Tamox 20/20/20/20
Novladex XT 0/0/3/3/2/1
Lean Xtreme 0/0/4/4/3/2
I was going to do a three day split...I see most logs have a 5 day split, does that matter?
I'll be using a 5x5 work out for Three Day will be as follows....
Monday (Perform them in this order)
1) Bench Press
2) Squats
3) Dynamic rows
Wednesday (Perform them in this order)
1) Military Press
2) Deadlifts
3) Squats
4) Pull-ups
Friday (Perform them in this order)
1) Bench Press
2) Squat
3) Dynamic Rows
Ok...So tell me what I'm doing wrong. So I can fix it.
BTW I'm giving this all a few months before I start. So I can prepare. Buy the right things and have everything ready.
*EDIT*
I'll be editing this thread as I learn and make adjustments.