GOAL:
week 1-2 nordiol transderm 600mg/day + 1,4ad transderm 357mg/day
week 3-4 m5aa + 1,4ad transderm 357mg/day
week 5-6 m5aa + 1-test transderm 400mg?/day
EXPERIENCE:cutting
WORKOUT:
NUTRITION:IA 3/wk + 3 x 45min bike
HEIGHT:3000 kcals/day 50/20/30 basically
WEIGHT:6' 4"
BF:
MAXLIFTS:
week 1-2 nordiol transderm 600mg/day + 1,4ad transderm 357mg/day
week 3-4 m5aa + 1,4ad transderm 357mg/day
week 5-6 m5aa + 1-test transderm 400mg?/day