Finadex Log

  1. New Member
    cloc's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Feb 2007
    Posts
    308
    Rep Power
    250
    Level
    14
    Lv. Percent
    67.68%

    Finadex Log


    Starting Stats
    Weight-235lbs
    Bench 395
    Deadlift-545
    Sqaut-495

    Dosage-3 caps daily

    Supplements- EAAs Whey Protien, Waxy Maize, Multi, Cycle Support, NO shotgun V3, Fishoils

    Diet- clean high cal high protien diet

    Goals-My main goal for this product is to hit 250 while mainting Bf lets see what we can do. I will be foucusing mostly on increasing these three lifts as i feel they are core to gaining muscle mass.

    Training-I use a variety of rep ranges starting with basic compounds working up to 1-3 rep range then i lower weight and use 10-15 rep range very controled i also use FST-7 training to end my workout if you guys have any ? feel free to ask.

    This is my first sponsored log so if i am not inculding something you guys want to know let me know and ill see what i can do, thanks for all who follow. Before and after pics will be posted at end of cycle.

  2. New Member
    cloc's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Feb 2007
    Posts
    308
    Rep Power
    250
    Level
    14
    Lv. Percent
    67.68%

    Day 1


    I recived my finadex today and poped a cap right away and then 2 more pre workout and i must say i had a great workout and it was more than placebo effect, Stregth seems instantly up, pumps were awesome i must say i am excited to see what i can gain on this stuff it seems very solid.

    Weight-235lbs little higher than i expected but this is starting weight

    Shoulder and Arms
    Behind the neck press-225x10 225x9 245x8 felt very stong on this one
    DB laterial raises- 45x12 55x10 65x8
    Barbell curls RP set-115x8-4-3
    Close grip bench-225x12x10x10 drop set 135x20
    DB curls-50x15 70x10 80x8 drop set 40x15
    Dips superset with cable kickbacks- go to failer and focus mainly on form dont recal weight or reps
    Concentration curls- 40lb 12 reps then stand up got another 4 reps each arm for 2 sets to end workout no FST-7 today
  3. New Member
    IMMoose's Avatar
    Stats
    5'11"  250 lbs.
    Join Date
    Apr 2009
    Posts
    63
    Rep Power
    100
    Level
    7
    Lv. Percent
    22.22%

    Subbed!

    Good luck with this I'm looking forward to seeing the results!
    •   
       

  4. Advanced Member
    anabolicRyan1's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Sep 2008
    Age
    28
    Posts
    527
    Rep Power
    733
    Level
    18
    Lv. Percent
    34.68%

    Kick some ass bud.
    http://anabolicminds.com/forum/supplements/173797-one-small-step.html Getting my ass beat and logging it.
  5. Elite Member
    nosnmiveins's Avatar
    Join Date
    Aug 2007
    Age
    28
    Posts
    6,833
    Rep Power
    3523
    Level
    54
    Lv. Percent
    21.41%
    Achievements Activity ProPosting ProPosting Authority

    damn cloc, didnt they just ship out yesturday??
  6. Elite Member
    Zero V's Avatar
    Stats
    5'10"  163 lbs.
    Join Date
    May 2008
    Age
    28
    Posts
    6,286
    Rep Power
    7014
    Level
    52
    Lv. Percent
    27.52%
    Achievements Activity ProPosting ProPosting Authority

    damn indeed lol, yeah I thought they werent due till thursday? Maybe you live close?
  7. New Member
    cloc's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Feb 2007
    Posts
    308
    Rep Power
    250
    Level
    14
    Lv. Percent
    67.68%

    i think they shiped from CA and i live in AZ i wasn expecting it until wed or thursday but came yesterday im just lucky i guess
  8. Banned
    FitnFirm's Avatar
    Join Date
    Apr 2006
    Posts
    3,635
    Rep Power
    0
    Level
    41
    Lv. Percent
    99.72%
    Achievements Activity ProPosting Pro

    Im in
  9. New Member
    cloc's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Feb 2007
    Posts
    308
    Rep Power
    250
    Level
    14
    Lv. Percent
    67.68%

    Day 2


    No weight in today, got some bad news i was doing to high intesity cardio today and half way through my last sprint i heard and felt a snap in my right hamstring/ass muscle and now the whole back of my leg is killing me ive been iceing it, but i may not be able to do deads or squats for a few days. I will still be hitting everything i can hard so no worries guys. On a better note i feel like after eating today my arms feel like they get swelled up and pumped its like the food i eat goes strait to my muscles and i didn feel sore at all today just fuller and pumed so far its looking promising!
  10. Banned
    FitnFirm's Avatar
    Join Date
    Apr 2006
    Posts
    3,635
    Rep Power
    0
    Level
    41
    Lv. Percent
    99.72%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by cloc View Post
    No weight in today, got some bad news i was doing to high intesity cardio today and half way through my last sprint i heard and felt a snap in my right hamstring/ass muscle and now the whole back of my leg is killing me ive been iceing it, but i may not be able to do deads or squats for a few days. I will still be hitting everything i can hard so no worries guys. On a better note i feel like after eating today my arms feel like they get swelled up and pumped its like the food i eat goes strait to my muscles and i didn feel sore at all today just fuller and pumed so far its looking promising!
    better take some motrin and do some slow stretching to relax the muscle.
  11. New Member
    cloc's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Feb 2007
    Posts
    308
    Rep Power
    250
    Level
    14
    Lv. Percent
    67.68%

    Quote Originally Posted by FitnFirm View Post
    better take some motrin and do some slow stretching to relax the muscle.
    ya i have some muscle relaxers and pain killers i will take and ive been icing it allot it should recover quickly i hope
  12. Board Sponsor
    bigswole30's Avatar
    Join Date
    Oct 2002
    Posts
    503
    Rep Power
    187906
    Level
    25
    Lv. Percent
    62.42%

    Definitely be careful with the injury. With that being said I am looking forward to your results.
  13. New Member
    WannabeBatman's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Feb 2009
    Posts
    154
    Rep Power
    149
    Level
    11
    Lv. Percent
    5%

    Subbed Bro!

    Good Luck Man!
  14. Diamond Member
    Jayhawkk's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    Dec 2003
    Age
    39
    Posts
    12,790
    Rep Power
    11682
    Level
    67
    Lv. Percent
    47.82%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Please read the rules regarding age requirements and this board.
  

  
 

Similar Forum Threads

  1. BBS finadex,testify and liposolv
    By sidross in forum Supplement Logs
    Replies: 0
    Last Post: 11-20-2009, 04:03 AM
  2. Finadex by BBS
    By Liquid13 in forum Supplement Logs
    Replies: 107
    Last Post: 09-20-2009, 11:59 AM
  3. nycste sponsored finadex log for bbs
    By nycste in forum Supplement Logs
    Replies: 109
    Last Post: 08-18-2009, 01:51 AM
  4. Finadex Log
    By cloc in forum Anabolics
    Replies: 10
    Last Post: 06-24-2009, 12:02 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in