Dosage-3 caps daily
Supplements- EAAs Whey Protien, Waxy Maize, Multi, Cycle Support, NO shotgun V3, Fishoils
Diet- clean high cal high protien diet
Goals-My main goal for this product is to hit 250 while mainting Bf lets see what we can do. I will be foucusing mostly on increasing these three lifts as i feel they are core to gaining muscle mass.
Training-I use a variety of rep ranges starting with basic compounds working up to 1-3 rep range then i lower weight and use 10-15 rep range very controled i also use FST-7 training to end my workout if you guys have any ? feel free to ask.
This is my first sponsored log so if i am not inculding something you guys want to know let me know and ill see what i can do, thanks for all who follow. Before and after pics will be posted at end of cycle.