GOAL: Body Comp Change
EXPERIENCE: Seven years training Two prior cycles
WORKOUT: Five day split: 1. Chest 2. Legs 3. Shoulders/Traps 4. Back 5. Bi's/Tri's
NUTRITION: Approximately 50/30/20 p/c/f ratio w/ low sugar 3000-3500 calories.
HEIGHT:
OK, I started this one Jan. 19th and I must say I'm already impressed with the M-1-T. My strength had dropped slightly from the end of my last cycle.
I have already surpassed the poundages I was using when I have been at my strongest, during my two previous cycles. I'm pretty sure the cyps haven't really kicked in yet, so I must now join in and say M-1-T is "THE ****"
I'm looking mainly for body composition changes on this one.
The first week is pretty simple, started (Jan 19) at 225, today (Jan 27) I'm at 229 and noticibly stronger.
I will try to post weekly updates
Weeks 1-4
M-1-T 15 mg/day
4-AD Cyp 1000 mg/wk
1-Test Cyp 500 mg/wk
Weeks 4-8
4-AD Cyp 1000mg/wk
1-Test Cyp 500 mg/wk
4-OH-T 400 mg/wk
Weeks 8-10
4-AD Cyp 1000 mg/wk
1-Test Cyp 500 mg/wk
4-OH-T 400 mg/wk
5-AA Cyp 300 mg/wk
Weeks 10-12
5AA Cyp 300 mg/wk
4-OH-T 400 mg/wk
EXPERIENCE: Seven years training Two prior cycles
WORKOUT: Five day split: 1. Chest 2. Legs 3. Shoulders/Traps 4. Back 5. Bi's/Tri's
NUTRITION: Approximately 50/30/20 p/c/f ratio w/ low sugar 3000-3500 calories.
HEIGHT:
WEIGHT:
BF:
MAXLIFTS:Havent attempted 1-RM but: Bench 275 for 4 and 315 for 1 after a 5x5 workout. Squat 455 for 3-4.
OK, I started this one Jan. 19th and I must say I'm already impressed with the M-1-T. My strength had dropped slightly from the end of my last cycle.
I have already surpassed the poundages I was using when I have been at my strongest, during my two previous cycles. I'm pretty sure the cyps haven't really kicked in yet, so I must now join in and say M-1-T is "THE ****"
I'm looking mainly for body composition changes on this one.
The first week is pretty simple, started (Jan 19) at 225, today (Jan 27) I'm at 229 and noticibly stronger.
I will try to post weekly updates
Weeks 1-4
M-1-T 15 mg/day
4-AD Cyp 1000 mg/wk
1-Test Cyp 500 mg/wk
Weeks 4-8
4-AD Cyp 1000mg/wk
1-Test Cyp 500 mg/wk
4-OH-T 400 mg/wk
Weeks 8-10
4-AD Cyp 1000 mg/wk
1-Test Cyp 500 mg/wk
4-OH-T 400 mg/wk
5-AA Cyp 300 mg/wk
Weeks 10-12
5AA Cyp 300 mg/wk
4-OH-T 400 mg/wk