The Young packs on Extreme Mass! [Sponsored]

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    The Young packs on Extreme Mass! [Sponsored]


    I give many thanks to Custom Capsule and Transform Supplements for letting me run this amazing line. This log will contain weekly reviews.

    Products I will be running:
    - Extreme Mass: 65mg per cap of the Tren/Phera/Halo blend. I will run this at 2 caps per day.

    A powerful trio of Halodrol, Phera Plex, and Tren. Itís not hard to find all of the pros of these three anabolic supplements. Halodrol (4-chloro-17a-methyl-androst-1, 4-diene-3-17b-diol) is simply the best for mass gains. Phera Plex (17a-Methyl-etioallocholan-2-ene-17b-ol) is the best for strength and is the closest legal product youíll find to methyl 1 test. Tren (Estra-4,9-diene-3,17-dione) is the closest legal product to Trenbolone and is used for both strength and hardness.

    Each of these compounds alone are good for extreme gains but the combination is remarkable. The effects are nearly immediate, are long lasting, and have less of a drop off after a cycle.

    But one of the best things about all three of these supplements is that they are not affected by aromatase and cannot be converted by the body into estrogen. That means that you can be assured that what your taking is going towards building muscle and not nasty side-effects like gyno.

    To keep the extreme gains I make, I will run:
    - Forged Post Cycle: 1250mg per 2 caps
    Bulgarian Tribulus Terrestris
    Longjack
    3,4-Divanillyltetrahydrofuran
    Fenugreek
    Indole-3-Carbinole
    Chrysin

    - Liver Support: 1200mg per 2 caps
    N-acetyl-L-Cysteine (NAC)
    Milk thistle
    Astragalus
    Phosphatidylcholine
    Saw Palmetto

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    Beginning stats:
    Bodyweight: 182 lbs. @ 6% bf
    Height: 5'7

    Beginning stats:
    Bench- 415x10
    Deadlift- 490x12
    Curl- 200x12
    Shoulder Press- 180x12

    Diet:
    - Just make sure I get over 4000 calories

    Other supplements:
    - Whey Protein
    - Multi vitamins
    - B6
    - Taurine

    Goals:
    - Pack on extreme mass!
    - Increase lifts monstrously
    - Stay at my current bf% or even decrease.

    Training: Trained for strength most of this time, so this routine is new.
    A) Chest/bis:
    - Decline DB Press- 4x10-12
    - Bench Press 3x8-12
    - DB Flyes 3x10-12
    - Diamond Pushups- 3x50 (for pump)
    - Chest Extreme Stretch
    - Standing Concentration Curl 3x8-12
    - Cable Curls 3x8-12
    - Hammer Curls- 3x8-12
    - Biceps Extreme Stretch

    B) Back/shoulder/tris:
    - Lat Pulldowns- 3x8-12
    - Seated Rows- 3x8-12
    - Deadlift- 3x8
    - Front Rows- 3x10
    - Lateral Raises- 3x10
    - Rear delt Flyes- 3x10
    - Back Extreme Stretch
    - Tricep Pushdowns- 3x15
    - Skullcrushers- 4x8
    - Tricep Extreme Stretch

    C) Legs/abs:
    - Leg Extensions 3x15
    - Bulgarian Split Squats- 3x12
    - Leg Curls- 3x8-12
    - Romanian Deadlift (light)- 3x12
    - Calf Raises- 3x12
    - Hamstring Extreme Stretch
    - Ab circuit

    * Cardio done 3 times a week *

    Routine:
    1) A, C, Off, B, Off, A, Off

    This log will be updated significantly weekly so I can post results cleaner as well as organized. Some days I may post lift increases.

    Hope you enjoy

    --------------------------------------------------------------------------------------------
    Week 1 Review:


    Highlights:
    - Up 4 pounds, Weighting at: 186lbs. Now this is really something. 4 pounds in just the first week is great!
    - Bulgarian Split Squats are up by 10 pounds.
    - All of the other lifts went up on reps as well.
    - I've been getting the sickest pumps ever. My bi pump has been the biggest yet.
    - Muscle hardness is taking effect. My forearms are rock solid.
    - I can get through my workouts clean and not tire out even though it hurts as hell.
    * Keep in mind I'm doing DC, so these rep increases are really significant. *

    This week I consumed around 6000 calories everyday and I'm still as lean as before, vascularity always present.
    --------------------------------------------------------------------------------------------
    Week 2 Updates:
    Weight- 190lbs. (+8) (looks like I'm gaining 1 pound after workout days)
    LIBIDO- 9/10 (all good)
    JOINT PAIN- 10/10 (never had a problem with this)
    FOCUS- 10/10
    RECOVERY- 9/10 (definitely improved)
    PUMPS- 10/10 (biggest pumps I've seen so far)
    VASCULARITY- 10/10
    ACNE- 8/10 (I get this at random times, so idk if I can say it was this product)
    AGGRESSION- 10/10 (I just want to ****ing get stronger, destroy those stats!)
    STRENGTH- 10/10 (I'm changing to a routine which can be it more noticeable)
    SLEEP- 10/10 (no problems, in fact, I'm sleeping better :P)
    LETHARGY- 10/10 (none)
    WELL-BEING- 10/10
    MUSCLE HARDNESS- 10/10 (chest and arms are crazy! )
    BODYFAT- 10/10 (same as before. Gotta kick cardio up a notch so I can drop)
    --------------------------------------------------------------------------------------------
    Week 3 Updates:

    Weight- 196lbs. (+14)
    LIBIDO- 8/10 (still there, not like before though)
    JOINT PAIN- 10/10 (zero)
    FOCUS- 10/10
    RECOVERY- 9/10 (improved significantly)
    PUMPS- 10/10 (best pumps ever)
    VASCULARITY- 9/10 (like always)
    ACNE- 8/10 (some)
    AGGRESSION- 10/10 (great, lift for size!)
    STRENGTH- 10/10 (increased a lot)
    SLEEP- 10/10 (no problems, like stated before, sleep is even better)
    LETHARGY- 10/10 (zero)
    WELL-BEING- 10/10 (I'm feeling great )
    MUSCLE HARDNESS- 10/10 (rock hard)
    BODYFAT- 7/10 (bodyfat is up... I still have abs though)
    I'm loving Extreme Mass, gains have been great with no significant sides.
    --------------------------------------------------------------------------------------------
    Week 4 Updates:
    Weight- 201 (+19)
    LIBIDO- 10/10 (back in gear)
    JOINT PAIN- 10/10 (zero)
    FOCUS- 10/10
    RECOVERY- 10/10 (amazing recovery)
    PUMPS- 10/10 (amazing pumps)
    VASCULARITY- 9/10 (like always)
    ACNE- 7/10 (noticeable acne)
    AGGRESSION- 10/10 (great!)
    STRENGTH- 10/10 (increased significantly, all exercises)
    SLEEP- 10/10 (no problems, like stated before, sleep is even better)
    LETHARGY- 10/10 (zero)
    WELL-BEING- 10/10 (I'm feeling great )
    MUSCLE HARDNESS- 10/10 (rock hard)
    BODYFAT- 7/10 (increased a bit, may be confusing with a bloat)
    Great week, felt a lot of muscle stimulus, really enjoyed this run.
    --------------------------------------------------------------------------------------------
    Extreme Mass Final Review:

    Weight: 182-201 (+19 pounds)
    Great weight gain, with little body fat added. First week gained 4 pounds, Second week gained another 4 pounds, Third week gained 6 pounds, and Fourth week gained 5 pounds.

    Libido: 9/10

    There was a time when it went down, but most of the time libido was sky rocketing. As you can see, it didn't get significantly affected.

    No joint pain.

    Focus and aggression: 10/10
    Extremely focused and just wanted to increase those reps and weight! Workout sessions were amazing.

    Recovery: 10/10
    Recovery rose significantly. Definitely deserves a 10.

    Pumps and Muscle Hardness: 10/10
    Best pumps ever! No other product gave me such insane pumps. Muscles were rock hard all day.

    Acne: 7/10
    This is the only side that was noticeable. Even though it wasn't something horrifying, I seemed to get a lot.

    Strength: 10/10
    All lifts went up 15 pounds in general. The most noticeable increase was in my Shoulder Presses, lift went up 20 pounds at the 8 rep range clean.

    Sleep, well-being, and lethargy: 10/10
    I actually slept better than ever on this cycle. Always feeling great and there was no lethargy.

    Body fat: 8/10
    This increased a bit, nothing to scream about. Body fat increased by 2% approximately. Do not confuse this with a bloat.

    I experienced some back pumps in the first week, but it stopped after.

    Summarizing I think this was a great run! I went up by 19 pounds body weight with an acceptable body fat rise. Strength was up and pumps were amazing. I had almost no sides, and had those amazing gains.

    Extreme Mass delivers.
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    Hit Chest/shoulder/triceps/back width/back thickness yesterday.

    Best freaking workout ever. Pumps were amazing and I just felt like a beast.
    Busted up to the 8-12 rep range on all exercises on the RPs.

    I already have a vascular chest, but yesterday was just insane, I looked as if I was about to explode. My chest and forearms are rock hard and I'm loving it.
    •   
       

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    Quote Originally Posted by Young One View Post
    Hit Chest/shoulder/triceps/back width/back thickness yesterday.

    Best freaking workout ever. Pumps were amazing and I just felt like a beast.
    Busted up to the 8-12 rep range on all exercises on the RPs.

    I already have a vascular chest, but yesterday was just insane,
    I looked as if I was about to explode. My chest and forearms
    are rock hard and I'm loving it.
    Plus if you ate really training DC you are not at the 12 rep range. Maybe if you add all three RP sets together you get those reps...

    To train DC you should be 6, 4, 1 or 2.
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    confused as what's going on?
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
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    Quote Originally Posted by Young One View Post
    Beginning stats:
    Bodyweight: 182 lbs. @ 6% bf
    Height: 5'7

    Beginning stats:
    Bench- 553 1RM
    Deadlift- 697 1RM
    Curl- 286 1RM
    Shoulder Press- 267 1RM (suckish)

    Diet:
    - Just make sure I get over 4000 calories 40p/35f/25c

    Other supplements:
    - Whey Protein
    - Multi vitamins

    Goals:
    - Pack on extreme mass!
    - Increase lifts monstrously
    - Stay at my current bf% or even decrease.

    Training: I prefer strength training since I've always trained like a powerlifter
    A) Chest/shoulders/triceps/back width/back thickness
    - Bench Press Rest paused
    - Shoulder Press Rest paused
    - Tricep Pushdowns Rest paused
    - Pulldowns Rest paused
    - Seated Rows 8-20 reps

    B) Biceps/Forearms/Calves/Hamstrings/Quadriceps
    - Barbell Curls rest paused
    - Hammer Curls 15 reps
    - Calf Raises till failure
    - Leg Curls Rest paused
    - Hack Squats Rest paused

    Each bodypart is followed by its respective extreme stretch. Cardio done 3 times per week.
    Routine: Off, A, Off, B, Off, A, Off, Off, B

    This log will be updated significantly weekly so I can post results cleaner as well as organized. Some days I may post lift increases.

    Hope you enjoy

    --------------------------------------------------------------------------------------------
    Week 1 Review:

    Highlights:
    - Up 4 pounds, Weighting at: 186lbs. Now this is really something. 4 pounds in just the first week is great!
    - Bulgarian Split Squats are up by 10 pounds.
    - All of the other lifts went up on reps as well.
    - I've been getting the sickest pumps ever. My bi pump has been the biggest yet.
    - Muscle hardness is taking effect. My forearms are rock solid.
    - I can get through my workouts clean and not tire out even though it hurts as hell.
    * Keep in mind I'm doing DC, so these rep increases are really significant. *

    This week I consumed around 6000 calories everyday and I'm still as lean as before, vascularity always present.

    Plus with DC you are not increasing reps. Reps stay about the same in RP mannor and weight should increase each time, idea constantly increasing strength.
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    so why not make it easy and just report it to Custom capsule or a MOD?
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
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    Quote Originally Posted by TexasLifter89 View Post
    so why not make it easy and just report it to Custom capsule or a MOD?
    i don't really give 2 sh1ts personally.I just wanted to prove it and when i did on the last thread he deleted it immediately. so that proved my point.
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    Excited to see results from this product. Really wanna see how this companies' products turn out.

    Subbed.
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    SMS Forges Extreme Mass <Sponsored>

    I will be starting Extreme Mass fairly soon.
    Trying to get all the loose ends tied up along with finishing school and moving into my new place.
    Throw out any input you have about my cycle on the log. I still have time to make changes to PCT and support supps. I want to keep the ON cycle as much TransForm as possible, but I realize their PCT product needs to be combined with something else.
    Peace
    smshannon001
    CURRENT 2014 Log http://anabolicminds.com/forum/old-school-hormone/252748-cherry-poppin-test.html
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    Quote Originally Posted by bla55 View Post
    Excited to see results from this product. Really wanna see how this companies' products turn out.

    Subbed.
    It's looking great so far I'll try to be as detailed as possible.

















    MOD EDIT: The constant badgering will stop. If you have a problem and question the log, contact a MOD with your proof or Ironmag.
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    Quote Originally Posted by Young One View Post
    I started DC when I started this cycle.

    EDIT: and about the real log thing, I'm trying to, you guys just don't let me.

    Why don't you two man up and post real pics of yourselves? I put on mine, most probably look better than the two of you
    combined.
    We are not the one claiming we post record level lifts at 180 lbs and very minimal (6% is what ur stats said) bf. I doubt it because it is highly unlikely, else you would be a PRO powerliftet and don't give me this I don't wanna be less than first crap because with those numbers you would be taking first at lots of competitions since they are ok par with ALL TIME records.

    So please post some before and after pics. Since you are running a sponsored long it would me a nice thing to do for the company that gave u the supps.

    And since you deleted the last thread we didn't see about your PCT. Any you need to plan a better one than just a test booster.
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    I am not hating on Custom capsule at all, don't ever put words in my mouth. I am just saying that you are saying you are as strong as johnnie jackson which is crazy. soyour stronger than the worlds strongest bodybuilder but you weigh 100 pound less than him that just sounds far fetched. I have posted multiple pics on my thread. So post some of your. I don't see why you would delete your thread is you were not lying it doesn't make sense. Sorry i see through it!
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    I think I can resume my log now I apologize to CC and any other people that have been reading my log for all these posts.

    The picture in my display is from December. I'll try as much as possible to get After pics (I mean this, I'll try as hard as I can)

    My PCT will include Forged Post Cycle and maybe Nolva.

    Today I'll be doing B) Biceps/Forearms/Calves/Hamstrings/Quadriceps. Can't wait! The workouts keep getting better and better everytime, and the pumps are just unreal.

    I think I'm going to change my routine this Sunday, so I'll post it up if I edit it.
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    Quote Originally Posted by Young One View Post
    I think I can resume my log now I apologize to CC and any other people that have been reading my log for all these posts.

    The picture in my display is from December. I'll try as much as possible to get After pics (I mean this, I'll try as hard as I can)

    My PCT will include Forged Post Cycle and maybe Nolva.

    Today I'll be doing B) Biceps/Forearms/Calves/Hamstrings/Quadriceps. Can't wait! The workouts keep getting better and better everytime, and the pumps are just unreal.

    I think I'm going to change my routine this Sunday, so I'll post it up if I edit it.
    wicked tris man
    are you going to run any sort of AI tapered down during pct or just the FORGED PCT and nolva if necessary?
    CURRENT 2014 Log http://anabolicminds.com/forum/old-school-hormone/252748-cherry-poppin-test.html
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    Quote Originally Posted by smshannon001 View Post
    wicked tris man
    are you going to run any sort of AI tapered down during pct or just the FORGED PCT and nolva if necessary?
    thanks
    I'll try to give all the credit of all the gains and process to CC, so I'll just run Forged PCT and nolva if necessary.
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    Did B) Biceps/Forearms/Calves/Hamstrings/Quadriceps.... ****ing beastly workout.
    The curls were freaking awesome, I got 8-8-6 on my main set and I ****ing wanted more. The pump was huge, almost made me cry lol
    Increased weights on leg curls as well as reps, and the quad session was amazing. I felt like I could rule the world lol.

    This is just Week 2, can't wait for the madness in Week 3.
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    Quote Originally Posted by Young One View Post
    I think I can resume my log now I apologize to CC and any other people that have been reading my log for all these posts.

    The picture in my display is from December. I'll try as much as possible to get After pics (I mean this, I'll try as hard as I can)

    My PCT will include Forged Post Cycle and maybe Nolva.

    Today I'll be doing B) Biceps/Forearms/Calves/Hamstrings/Quadriceps. Can't wait! The workouts keep getting better and better everytime, and the pumps are just unreal.

    I think I'm going to change my routine this Sunday, so I'll post it up if I edit it.
    where is your pic? is it your avatar?
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    Quote Originally Posted by Liftingstud View Post
    where is your pic? is it your avatar?
    yeah
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    That guy is way bigger than 180. Ughh, anyone else here?
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    Ohh yeah...just wanted to say the way u have your PCT planned it is not good for the compounds you are using. Phera and tren can be very suppressive.
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    Quote Originally Posted by Liftingstud View Post
    Ohh yeah...just wanted to say the way u have your PCT planned it is not good for the compounds you are using. Phera and tren can be very suppressive.
    I have everything you need, even if it was a full blown injectable cycle :P
    I haven't been so suppressed with any of them, since this is a stack, it should be different though.

    BTW, to your above comment if you have any negative comments about it or q's about it, pm me, and I'll resolve
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    personally i dont care, but Young if u want the bitching to stop then just post pics....pretty simple
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    So u have clomid? Hcg? Arimidex? Novladex?

    Just saying the way it was planned at the top is not proper.
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    Quote Originally Posted by nosnmiveins View Post
    personally i dont care, but Young if u want the bitching to stop then just post pics....pretty simple
    I have my avi up which is from December, around there.
    I can't promise I'll have pics, but I can promise I'll try as hard as I can to get After pics

    Have you been following my log seriously? I know I have a couple of real viewers, but I don't know how much.

    to liftingstud- yes sir
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    Quote Originally Posted by Young One View Post

    Have you been following my log seriously? I know I have a couple of real viewers, but I don't know how much.
    im not real active in logs, but i check in from time to time
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    Quote Originally Posted by Young One View Post
    I have my avi up which is from December, around there.
    I can't promise I'll have pics, but I can promise I'll try as hard as I can to get After pics

    Have you been following my log seriously? I know I have a couple of real viewers, but I don't know how much.

    to liftingstud- yes sir
    Well then iwould oat a better pct plan. What are u using to combat progesterone sides from the tren?

    This is more like a weekly update. All he says is has has sick workouts, no numbers or reps to follow. Not hating just observing
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    Jay Edit: Follow the log, comment on the log or stay away but no more of the personal attacks.
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    Quote Originally Posted by Liftingstud View Post
    Well then iwould oat a better pct plan. What are u using to combat progesterone sides from the tren?

    This is more like a weekly update. All he says is has has sick workouts, no numbers or reps to follow. Not hating just observing
    I'm using B6. It's listed under " Other Supplements "
    I'll be giving rep numbers once I start my new routine (Sunday)
    Since I was doing DC, the weight differences were stated, and reps were stated as well. That's a good observation though.

    My next routine will be more intense and changes will be clearer.


    I'm also up 2 more pounds, for a total of +6lbs.
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    And you really had my truth seeking post deleted by mods? Really man? Grow up! whats the point of lying about this anyway?
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    hey bro maybe EDIT your first post and put the pic under your stats and then at the end of cycle put another pic up and at the end of PCT put up a third..so we can see as best our knowledge the changes that are being made
    CURRENT 2014 Log http://anabolicminds.com/forum/old-school-hormone/252748-cherry-poppin-test.html
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    Quote Originally Posted by smshannon001 View Post
    hey bro maybe EDIT your first post and put the pic under your stats and then at the end of cycle put another pic up and at the end of PCT put up a third..so we can see as best our knowledge the changes that are being made
    Done...
    I didn't edit before because I wasn't sure if I'd be able to take pics throughout the cycle and at the end (still not sure, but will try hard to)
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    Quote Originally Posted by Young One View Post
    I'll be giving rep numbers once I start my new routine (Sunday)

    Since I was doing DC, the weight differences were stated, and reps were stated as well.

    My next routine will be more intense and changes will be clearer.

    [/B]
    okay... so now you are changing your whole routine in the middle of a cycle? why? kinda odd...

    No weights were stated expect your 1 rep max. You did state that you did 8-8-6 with curls, no weight mentioned.... ohh yeah and you had a "pump that almost made you cry"...

    Then all you said about legs is you increased weight and quads was amazing... I see no reps there or commments on the weight or increase from previous week...

    We are not badgering or hating or posting negative stuff. You come here, start a log and claim numbers on par with PRO, yes PRO, powerlifters and numbers that would come close to setting ALL TIME records. You make comments like 60 lbs db curls are weak (in old post that was deleted). You are claiming you weigh 180lbs and eat 6000 cals a day (thats a ton of food)and stay lean and vascular. You edited your post to add B6 into the supps you were taking (look at when i quoted your first post, B6 is not there but now shows up in your first post, hmmm... plus we know you use p5p not b6) You finally produce a pic and you say it from around dec and you look WAY WAY bigger than 180. Maybe you cut way way down, who knows, but as a powerlifter why would you do this? you would loose some much strength dieting down in this fashion... See my friend this all raises some questions, that is ALL!
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    Looking REAL thick, bro ! Those triceps are nasty; they stick out like a sore thumb; in a good way !

    I'll be keeping an eye out here !
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    Quote Originally Posted by Liftingstud View Post
    okay... so now you are changing your whole routine in the middle of a cycle? why? kinda odd...

    No weights were stated expect your 1 rep max. You did state that you did 8-8-6 with curls, no weight mentioned.... ohh yeah and you had a "pump that almost made you cry"...

    Then all you said about legs is you increased weight and quads was amazing... I see no reps there or commments on the weight or increase from previous week...

    We are not badgering or hating or posting negative stuff. You come here, start a log and claim numbers on par with PRO, yes PRO, powerlifters and numbers that would come close to setting ALL TIME records. You make comments like 60 lbs db curls are weak (in old post that was deleted). You are claiming you weigh 180lbs and eat 6000 cals a day (thats a ton of food)and stay lean and vascular. You edited your post to add B6 into the supps you were taking (look at when i quoted your first post, B6 is not there but now shows up in your first post, hmmm... plus we know you use p5p not b6) You finally produce a pic and you say it from around dec and you look WAY WAY bigger than 180. Maybe you cut way way down, who knows, but as a powerlifter why would you do this? you would loose some much strength dieting down in this fashion... See my friend this all raises some questions, that is ALL!
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    Quote Originally Posted by Liftingstud View Post
    okay... so now you are changing your whole routine in the middle of a cycle? why? kinda odd...

    No weights were stated expect your 1 rep max. You did state that you did 8-8-6 with curls, no weight mentioned.... ohh yeah and you had a "pump that almost made you cry"...

    Then all you said about legs is you increased weight and quads was amazing... I see no reps there or commments on the weight or increase from previous week...

    We are not badgering or hating or posting negative stuff. You come here, start a log and claim numbers on par with PRO, yes PRO, powerlifters and numbers that would come close to setting ALL TIME records. You make comments like 60 lbs db curls are weak (in old post that was deleted). You are claiming you weigh 180lbs and eat 6000 cals a day (thats a ton of food)and stay lean and vascular. You edited your post to add B6 into the supps you were taking (look at when i quoted your first post, B6 is not there but now shows up in your first post, hmmm... plus we know you use p5p not b6) You finally produce a pic and you say it from around dec and you look WAY WAY bigger than 180. Maybe you cut way way down, who knows, but as a powerlifter why would you do this? you would loose some much strength dieting down in this fashion... See my friend this all raises some questions, that is ALL!
    I change routine because... I want to? I apologize if you feel the updates looked vague, I'll try to be more detailed then.

    I added b6 to my " Other Supplements " because: " What are u using to combat progesterone sides from the tren? " you asked and so I added it.

    I don't use P5P :S

    EDIT: Also on diet says 4k, not 6k.
    You're trying to look for things to keep questioning but you post incorrect statements? :S
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    Quote Originally Posted by vikinginc View Post
    Looking REAL thick, bro ! Those triceps are nasty; they stick out like a sore thumb; in a good way !

    I'll be keeping an eye out here !
    Thanks man Cool.
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    Quote Originally Posted by Young One View Post
    I don't use P5P :S
    why would use B6 and not p5p, since p5p is the metabolically active coenzyme form?
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    Quote Originally Posted by Liftingstud View Post
    why would use B6 and not p5p, since p5p is the metabolically active coenzyme form?
    Because I have a b6 bottle here already.
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    Quote Originally Posted by Young One View Post
    This week I consumed around 6000 calories everyday and I'm still as lean as before, vascularity always present.
    ummmm.... you said 6000 everyday didnt you or am i miss quoting?
  

  
 

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