DAY 1, March 30th
I did not expect to receive my package today, and was very surprised to see it after my workout. I applied it after my shower, and will assess if it effects my sleep.
Very similar to applying other primordial performance creams. The packaging is very high quality, and the cream feels like a good lotion. It did seem to have a slightly stronger smell of alcohol than I recall. After a few minutes there is no aroma remaining (verified with my wife).
worked up to a 1RM @ 275lbs (lost an attemp at 285)
seated cable rows
4sets of 12reps
straight bar curls
no cardio today