jcrawford05
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Planning out my Epistane pulse cycle to bulk and will post updates and results after month of hardcore research everyday I have read more about this stuff then anything in the last 4 years of college
still not 100% sure everyone seems to do something a lil different...
OPEN TO HELP please do
3000+ cal clean bulking diet no probelm
stats below
I have taken 1ad and M1T when they were legal have little left over gyno (due to no PCT I was in highschool and didn't know what I was doing supp store guy told me it would make me big so I took them..) maybe this will help with the little gyno? I have educated myslef now over 5 years of lifting...
OK
always MULTI V, EFA, BCAA
on cycle:
Epistane Pulse
cycle support (contains milk thistle should I not take on ON days?)
legal post cycle:
post cycle support
?novedex xt?
or 6oxo?
AS ON Epistane website
week 1 pre lift post lift
m 10
t
w 10 10
th
fr 10 10
week 2
m 20 10
t
w 20 10
th
fr 20 10
week 3 OFF
week 4 OFF
week 5
m 20 10
t
w 20 20
th
fr 20 20
week 6
m 20 20
t
w 20 20
th
fr 20 20
THEN POST cycle
-----------------------------
stats
age 22
180lbs (AM after piss) 8.6%bf
BODY PART
NECK 17
CHEST around lats 42
L FOREARM noflex 12.5
R FOREARM noflex 12.5
L ARM 15.5
R ARM 15.5
WAIST 33
L QUAD 22.5
R QUAD 22.75
L CALF 14.75
R CALF 14.75
?what do you think?
Def want only OTC products
people claim 10 lbs pulsing and with my nutrition "know how" I think I could easily hit that in 6 weeks maybe get to 190+?
THANKS!!!
still not 100% sure everyone seems to do something a lil different...
OPEN TO HELP please do
3000+ cal clean bulking diet no probelm
stats below
I have taken 1ad and M1T when they were legal have little left over gyno (due to no PCT I was in highschool and didn't know what I was doing supp store guy told me it would make me big so I took them..) maybe this will help with the little gyno? I have educated myslef now over 5 years of lifting...
OK
always MULTI V, EFA, BCAA
on cycle:
Epistane Pulse
cycle support (contains milk thistle should I not take on ON days?)
legal post cycle:
post cycle support
?novedex xt?
or 6oxo?
AS ON Epistane website
week 1 pre lift post lift
m 10
t
w 10 10
th
fr 10 10
week 2
m 20 10
t
w 20 10
th
fr 20 10
week 3 OFF
week 4 OFF
week 5
m 20 10
t
w 20 20
th
fr 20 20
week 6
m 20 20
t
w 20 20
th
fr 20 20
THEN POST cycle
-----------------------------
stats
age 22
180lbs (AM after piss) 8.6%bf
BODY PART
NECK 17
CHEST around lats 42
L FOREARM noflex 12.5
R FOREARM noflex 12.5
L ARM 15.5
R ARM 15.5
WAIST 33
L QUAD 22.5
R QUAD 22.75
L CALF 14.75
R CALF 14.75
?what do you think?
Def want only OTC products
people claim 10 lbs pulsing and with my nutrition "know how" I think I could easily hit that in 6 weeks maybe get to 190+?
THANKS!!!