90kg - 200LB
27 Years old
Training 5 years, serious 2
I started training at when i was 75kg 5 years ago.
Reasons for cycle
I'll be honest. I want to look good, be strong and be healthy. I used to be a Personal Trainer and i could dedicate my whole life to training, eating properly, helping people. I used to always have a training partner. This is my week now
Work - 10 hours a day.
Training - when I can
Partner - I wish
This is a personal log for me to keep track of what I am doing. I can track my weights, strength and follow-up on what works and doesn't. If people want to comment sure go for, but I aint a newbie. I'm not a big guy by any means.
Due to unknown quality of product I am choosing to use a number of different compounds during my cycle. It's very hard for me to find a 'legit' source.
Broadly, the cycle is going to look like this.
Superdrol 30MG each day
Clomid on hand.
HCG , to be decided when.
ATD, after week 2, 25mg EOD
I will also be using test cyp/enth on weeks 3/4 and 6/7 to see what I 'feel' if anything as different. I can't guarentee my T400 or Sust is legit, so I'm trying to add that as part of the log.
I've been extremely lazy lately and not been training legs properly. I moved countries on my own, changed jobs/gyms etc and I let some stuff fall by the way side. I don't think I look that bad, I'm still fairly strong, but I let the team down on my Deads, Chins, Squats and Row's. This will all be included in my new detailed training program.
I'll be alternating between 2-3 twice daily sessions a week (every 3 weeks), so it will look like this.
Week 1 : 4 Days (Push/Pull/Legs/Push)
Week 2 : 4 Days, 2 twice ( Push/Push, Legs, Pull/Pull, Legs)
Week 3 : 4 Days (Push/Pull/Legs/Pull - Heavy)
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