Operation Rock Hard: Epi log
11-23-2008 10:16 AM
Operation Rock Hard: Epi log
This is a log I am doing to get a little dryer and harder for the next month. I will be starting Epistane in about 1 week or so.
Why did I choose Epistane over Havoc?
5$. IMO they're the exact same thing. Great feedback on both products.
How much pounds do I think of putting on?
1-2 lbs would be awesome. Since I will be training with cardio after every workout, and aiming for fat loss and "solidifying" what I have right now. I want more vascularity and details!!!
What do you expect on this cycle?
As mentionned, the main goal is to really harden it up, and feel better about my appearance. I feel like a baloon now...
What else... I started Yoga this week, and will be doing this while on epi. For all those guys who think Yoga is for women, try it, and come back here The Yoga training is excellent for your back, speeds up recovery, and helps you in almost every aspect of your training. Enough said. I am hooked lol.
My training consists of BARBELL ONLY exercises. Compound movements. I see you thinking I should do higher reps blah blah blah.. I am still on a bulk, and the training I have is perfect. It is a bulking plan with a cutting product. It should harden me up well enough to give me what I am looking for.
I will include my PCT log in here as well. Because we all want to know if the gains were kept and if it was worth it right?
I use the usual support supps:
NOW Prostate Support (4 caps a day)
LIV52 (6 caps a day)
Lipid Stabil (6 a day)
I want no questions about AAS here whatsoever. This is my epi log here. Feel free to PM me though.
11-23-2008 04:26 PM
11-23-2008 06:37 PM
i always try to get into that yoga,but it hards to get to those classes.
I was do some light yoga while im in the sauna though, u should try that out,very relaxing.
Im gonna do epi too, once im old enough.
But 1-2 pounds?,even cutting i think ul gain like 4-5.
11-23-2008 08:14 PM
Yeah, yoga is just so nice. It's insane. I don't do sauna though, this is something I don't really like..
Originally Posted by ari4216
Yeah 1-2 pounds. I have a good 5-6 pounds of water from oestrogen on this bulk, so if I can solidify all this I'd be really happy!
11-23-2008 08:24 PM
i love the sauna, its great for taking the lactic acid from your body after a workout.
11-24-2008 11:59 AM
Subbed. Good luck! I'll be hitting up Epi next summer.
11-26-2008 08:24 AM
Allright! Log will start in 4 days!! This should be fun!
11-28-2008 07:51 AM
Allright! Just took my first cap of rotten egg smelling epi!
Let's see what it can do for me. I will start at 20mg, until it kicks in then it's time to rock the house!!
11-28-2008 02:59 PM
Jay Edit: Please do not clutter up logs with off topic replies.
11-28-2008 03:14 PM
I didn't write it anywhere. Your reading comprehension is worse.
11-28-2008 03:29 PM
he didnt even post the it? what u talkin about?
Originally Posted by Brolic
11-29-2008 02:37 PM
Originally Posted by jjohn
hoocked on fonix werked fer me!
i guess his parents didnt buy it for him
11-30-2008 11:17 PM
Wicked man! im in.
I start my epi tmr. well see who does better
12-01-2008 12:55 AM
...GMG760 Version 2.0 ... Back from the dead.
12-01-2008 06:28 AM
Allright!! Sounds good!!
Originally Posted by SoonersSB
12-01-2008 06:32 AM
Okay, looks like epi kicked in!! I skipped a few cardio sessions last week, so I feel a little sloppy. But this week will be relifiously awesome.
Not too much information aside from the fact that I'm really excited to start this thing!! I had so much water retention it was crazy. Getting to see my abs feel like I'm seeing the sun rise after 4 weeks of rain!!
12-01-2008 07:30 AM
Damn, your epi kicked in after ONLY FOUR DAYS?? Is that normal? I thought it usually does not kick in for about two weeks or so. Wow, good luck with your cycle bro, I hope you get what you are expecting out of it.
12-01-2008 08:41 AM
Is that normal? LOL. I don't know, doesn't mean it's not normal it ain't right
12-01-2008 08:55 AM
Jjohn-are you still at 20 mg of EPi or do you up to 30 mg already???
12-01-2008 09:30 AM
Upping to 30 mg today
Originally Posted by jpbennett1208
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