P-Plex Log Maybe m-drol Bridge
- 10-30-2008, 04:10 PM
- 10-30-2008, 04:20 PM
10-30-2008, 04:22 PM
well im doing mma twice a week which is some of the most intense cardio ever. and i will be running once or twice after that. so idk. u think that will make a bg difference??
10-30-2008, 04:26 PM
10-30-2008, 04:33 PM
what exactly do u meen by wetness. a liitle bit more of a bulk look than a toe look? not really sure what ur referring too
10-30-2008, 04:36 PM
If you don't know this, you might want to do a little more research bro.. This will give you a lot of water retention, strength gains, etc. Phera is really a good mass gainer. Definetly not a toner.
10-30-2008, 04:40 PM
i figured u meant water retention, just never heard it reffered to by wetness, but i picked p plex cause im looking to bulk up good and reall up the strenght. will be concentrating on 5 rep sets for overall strength and mass. ive done an h drol cycle and gained about 12 pounds, mostly muscle kept ten of it. have you used p-plex and if so how were your results?
10-31-2008, 01:56 AM
10-31-2008, 02:09 AM
its only wet due to aldosterone,
its electrolyte imbalce that causes the wate,r but its a lean mass builder, the compound DOES NOT aromatize
10-31-2008, 07:51 AM
thanks for the support guys. will probobly start the cycle either tuesday or wensday cause it should be here around monday or tuesday
11-03-2008, 04:12 PM
Hey guys. The p-plex came yesterday. took the first 15mg cap this morning. will take the other about an hour before i hit the gym tonight. My diet is not the grettest. im doing kind of a dirty bulk. since i dont buy the groceries its hard to eat clean especially since my family eats alot of junk. we got a lot of chicken thought so yaa. im drinking 2-3 protien shakes a day. one morning, one pre, one post.
My wieght = 183.5
max bench = 235-240. those are some current stats. ill try to post some pics either tongiht or tomorow.
thanks guys. need all the support i can get.
11-03-2008, 05:41 PM
hey guys prob should have told u before. srry, im a little new to this forum and logging thing. i ended up splitting the bottle of p-plex with my best bro. that leaves me with 45 caps.
i think im going to do a short cycle of 3 weeks and 30mg a day. that leaves me just enough pills. there wil be like 3 left. i think this is the best way to do it with this amount of p-plex. he payed for half so its cool. im also going to keep u guys up to date on his gains so its kinda like a 2 for 1 for everybody reading.
11-04-2008, 07:25 AM
im taking one in the morning and one an hour before workout.
yesterday was my first day. i did arms and wowww. my workout was so explossive. i had so much energy. i couldnt take a rest in the gym. i just kept lifting. that was the best ive felt in a long time. later that night after i ate tho i seemed to crash right away. my friend had the same reaction. he said he has never felt so good. ill be asking him today what his stats are so i can keep you guys uptodate on his progress as well.
talk to ya soon
11-05-2008, 08:07 AM
yesterday was day to. felt great and felt like my strenth was throught the roof. i did chest. used all dumbells. flat, incline, superset dips with cable crossovers and finish of with as many push ups as i can. i felt like i could have lifted forever. after that i did some intense ju jitsu. didnt lose one match out of 4. and hit the bad for a good 15-20 min.
no sides yet.
gonna post pics later today.
need all the supprt i can get
01-13-2009, 04:29 AM
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