Excellent gains. I've been waiting to see how the last 3 days have gone before I buy. If you were to do it again, would you do just the 1-T version?Originally posted by devildog
bench 270x4, 2 sets- didn't have a spotter so didn't want to push it
Rt arm 17 1/16
bb curl 120x5 -easy, could have done more
lying tri ext. 120x5, elbow felt OK
Going well. Still no systemic side effects. Skin on arms is really, really dry. Have been applying moisturizer in between but they're not going to heal until I'm done. From shaking the bottle, I'd estimate about 3 days worth left. Probably one more workout before I take a week off. Gonna eat like crazy and see if I can get up to 17 1/4.