There is some info on this at www.x-tremestrongman.com.
I think it under the "ask the doctor" section or something similar. Hope this helps.
i'm 4 weeks out from surgery to repair a torn bicep tendon...they had to do a tendon graft to repair it (oct 9) and will very slowly get back. my question is this: i want to do a m1t/4ad cycle beginning in feb (clomid pct). i'm hoping to be back to at least 50% by then.
i know i need to take it easy and will and was wondering if any of you bros had any experience with anything like this and want some advice to see if this is good or do i need to wait?.
thanks...i'll check it out.