Palatinose dosing

[Dilsie]

On the label it says that 500 mg = 1/4 tsp. I did some math and found that 80g = 40 tsp, which should be equal to 13 1/3 tbsp. This ends up being about 3 scoops with the 70cc scoop that comes with my ON Whey. This seems like a lot since I only needed two scoops of Supercarb to equal 80g. I am looking to put around 80g of Palatinose in my PWO shake. Can anyone verify for me that this is the correct dosing? Thanks.

 

[custom]

that should be 5000mg or 5 grams.

 

[Dilsie]

that should be 5000mg or 5 grams.

Ok, thanks, because on my labels it says that 500 mg = 1/4 tsp. I am extremely confused. So this means that 4 teaspoons = 80 grams of Palatinose?

 

[wojo]

4tsps=8 grams not 80 FULL TSP=2GRAMS

 

[bigpetefox]

A tablespoon= 3 tsp..

1/4tsp= 500mg so 1tsp= 2g and 1tbsp= 6g

80g is about 1/3rd cup, or 5 1/3 tbsp, which is more accurately 75.6g..

 

[Dilsie]

Alright, thanks for clearing that up.

 

[bigpetefox]

Not a problem, I do alot of baking and capping powders..

 

[RedwolfWV]

A tablespoon= 3 tsp..

1/4tsp= 500mg so 1tsp= 2g and 1tbsp= 4g

If a talbespoon is 3tsp, and 1 tsp is 2g, then shouldnt 1tbsp be 6g?

 

[bigpetefox]

Yup, my bad..

Edit on my flub..

 

[Dilsie]

A tablespoon= 3 tsp..

1/4tsp= 500mg so 1tsp= 2g and 1tbsp= 6g

80g is about 1/3rd cup, or 5 1/3 tbsp, which is more accurately 75.6g..

Wouldn't 5 1/3 tbsp = 32 g?

5 1/3 * 6 = 32.

 

[Dilsie]

Wouldn't 5 1/3 tbsp = 32 g?

5 1/3 * 6 = 32.

Is this correct, or am I still confused here? I just don't want to mess up the dosing again, because the first time I think I took way too much and was sick the rest of the night.

 

[bigpetefox]

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Scroll down to the dry measurements, you're confusing me as well..

 

[Dilsie]

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Scroll down to the dry measurements, you're confusing me as well..

Alright thanks. Sorry about all of this, believe me, I am annoying myself too.