I had a thread here bookmarked, but my main computer died and even searching, I cant seem to find it again.
Anyway.... I bought 3 grams of the 95% Coleus, and I "think" my plan was to mix it with 50 grams of 50% green tea, and put it into 100 caps. That would be 30mg of coleus per cap.
Does this sound like a reasonable dose?