My formula!

[luke1984]

Capsule Name: Complete SMASH
Pills Per Serving: 10
Total Pills: 900

Ingredients %DV
Cinnamon Bark Extract 500 MG N/A
Sulbutiamine 500 MG N/A
Alpha Lipoic Acid 700 MG N/A
Biotin (Biotin) 1000 MCG 333%
Bitter Melon Ext. (10% Charantin) 200 MG N/A
Boron (Boron Gluconate) 2 MG N/A
Cissus Quadrangularis (5% Ketosteroids) 750 MG N/A
Coleus Forskohlii (20% forskolin) 100 MG N/A
Evodiamine 20 MG N/A
Glucuronolactone 150 MG N/A
Folic Acid 400 MCG 100%
Lutein 6 MG N/A
Pantothenic Acid (Calcium-D-Pantothenate) 10 MG 100%
Vitamin B12 (Cyanocobalamin) 10 MCG 167%
Vitamin D3 (Cholecalciferol) 400 IU 100%
Vitamin K (Phytonadione) 80 MCG 100%
Bromelain 200 MG N/A
Rhodiola rosea Root ( 3% Rosavins ) 500 MG N/A
Wild Yam (10% Diosgenin) 500 MG N/A
Horny Goat Weed Extract (10% Icariin) 600 MG N/A




The serving size is a bit large (10 caps) but that's not a problem for me. It's $106.24 for 3 batches and will last me 90 days. Pretty good deal for such an explosive mix.

What do you guys think?

 

[jjohn]

Looks complete. Good energy and recovery should be expected with this one.

 

[CustomCapsule]

Good looking formula

 

[luke1984]

Good looking formula

Thanks! I placed my order two days ago, but still waiting for paypal to get the money through.

Can't wait to recieve it!

 

[luke1984]

This stuff is great man! I've been using my custom supplement for a month now and recovery is great! My bf % has dropped a bit but my weight actually increased 2 pounds!

Great stuff!

 

[CustomCapsule]

Luke,

good to hear

Best regards,

 

[luke1984]

Another update on how it's going.

I noticed my 'nuts' are bigger than normal. They're actually in the way when I'm wearing loose pants and trying to sit down. And my libido is waaaaaay up. I see my girlfriend only 2 or 3 times a week, so that's kind of a problem.
Anyway, it gets better and better. Pumps in the gym are insane. Strength is up, weight is up and bodyfat down a bit.