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| Registered User Join Date: Oct 2005 Age: 29
Posts: 384
![]() | working on a custom cap... I'm working on a general health stack. I copied a little of Cycle Support plus some mental function, digestive support, anti oxidents ect... It's like 11 caps per serving which is a lot but what the hell I took Animal Pak and Animal Nitro for a while. I figure I'd take this 2x a day, first thing in the am and later on probably with lunch. Any advice? Things you would take out or add? DMAE 250 MG N/A Ginkgo biloba 175 MG N/A Rhodiola rosea Root 500 MG N/A Milk Thistle 100 MG N/A Maca powder 500 MG N/A Grape Seed Extract 100 MG N/A Betaine HCl 200 MG N/A Na R-Alpha Lipoic Acid 400 MG N/A L Acidophilus 200 MG N/A Bromelain 200 MG N/A Quercetin 200 MG N/A N-acetyl-L-cysteine 600 MG N/A Hawthorn Berries 425 MG N/A | |||
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| Registered User Join Date: Oct 2005 Age: 29
Posts: 384
![]() | Wow, you're right the milk thistle is way low. I must have hit the wrong key when I typed 100, I wanted 400-500 for a daily total close to 1000mg. The NAC and Hawthorn are close enough, I was going by the cycle support dose for them. As far as the ALA, I think I am going to lower the dosage on that to about 100mg. That way I'll also be able to up the milk thistle dose w/out having to add any additonal caps. Thanks for the advice | |||
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| Registered User Join Date: Oct 2005 Age: 29
Posts: 384
![]() | I made a bunch of changes. I adjusted a few of the dosages, subtracted 1 or 2 ingredients and added 5 or 6 and the price went down like $5 to $38, but even better it went down to $55 if I get 2. Ingredients %DV DMAE 100 MG N/A Ginkgo biloba 120 MG N/A Rhodiola rosea Root 300 MG N/A Milk Thistle 400 MG N/A Maca powder 500 MG N/A Grape Seed Extract 250 MG N/A Na R-Alpha Lipoic Acid 100 MG N/A L Acidophilus 300 MG N/A Bromelain 200 MG N/A Quercetin 400 MG N/A N-acetyl-L-cysteine 700 MG N/A Lycopene 15 MG N/A Pregnenolone 35 MG N/A Evodiamine 25 MG N/A Green Tea Extract 200 MG N/A Vitamin B12 6 MCG 100% Biotin 500 MCG 167% Hawthorn Berries 500 MG N/A Coleus Forskohlii 50 MG N/A Avena Sativa Powder 348 MG N/A Total:37.94 | |||
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