Custom Capsule for Joints

[pavb10]

How does this sound for a joint supplement? It would be five pills but at two batches a much better deal than a lot out there....

Chondroiton 800 mg
Cissus 450 mg
Glucosamine 1400 mg
MSM 700 mg

[nattydisaster]

looks solid

[russianstar]

Thats a good supp right there.

[Pirate!]

You think that is enough cissus for one day?

[pavb10]

yeah i think i may just make it 800 mg cissus and 700 mg MSM and take it once in the morning and once at nite. Thats the amount of cissus in super cissus....

[Pirate!]

Buy you are supposed to take more than one 800mg dose of Supper Cissus per day. Not saying you're wrong. Just seems low a low dose to me.

Maybe some tumeric or white willow in place of the chondroiton and MSM. I stick with minimmum 1.8 G of EPA/DHA, as well.

[pavb10]

i meant 800 mg in the morn and then 800 mg at nite so 1600 mg total of cissus. Why would u subsitute for the msm and chondroiton....i here there pretty good especailly for knee injuries

[russianstar]

i meant 800 mg in the morn and then 800 mg at nite so 1600 mg total of cissus. Why would u subsitute for the msm and chondroiton....i here there pretty good especailly for knee injuries

i agree, i wouldnt sub them either, white willow bark is basicly just asprin.

[strategicmove]

How does this sound for a joint supplement? It would be five pills but at two batches a much better deal than a lot out there....

Chondroiton 800 mg
Cissus 450 mg
Glucosamine 1400 mg
MSM 700 mg

The sulfate forms of Chondroitin and Glucosamine are more bioactive.

[pavb10]

yeah the chondroition is sulfate but i dont beleive the glucosamine is....would it be HCL?

[strategicmove]

yeah the chondroition is sulfate but i dont beleive the glucosamine is....would it be HCL?

Both are available in sulfate forms. Otherwise, you may consider adding Bioperine to your formula to support uptake and bioavailability.

[pavb10]

yeah i know they are i just didnt see the glucosamine labeled as HCL or suflfate, just glocosamine...How much bioperine would i add though for a serving size?

[strategicmove]

yeah i know they are i just didnt see the glucosamine labeled as HCL or suflfate, just glocosamine...How much bioperine would i add though for a serving size?

1mg or 1.5mg per pill (=5mg or 7.5mg per serving of five capsules).

[chainsaw]

I wish they would carry Celadrin