Advice on my capsule please

  1. Advice on my capsule please


    Hey,

    I've got a combination down from experience / research, etc, and was looking for some input on it. Main goal is to gain lean mass and lose some extra little fat while doing so. Just recomp overall. And Folic Acid due to folic acid deficiency.

    7-Keto-DHEA 150
    Coleus Forskohlii (20% forskolin) 75
    Na R-Alpha Lipoic Acid (NaR-ALA) 130
    1,3 - Dimethylamylamine (Geranium) 20
    Resveratrol (From Polygonum cuspidatum) 50
    Quercetin (Quercetin Dihydrate) 250
    6 Bromo Androst 1,4 Diene 3,17 Dione 50
    Cissus Quadrangularis (5% Ketosteroids) 1000
    Folic Acid 1200
    Rasberry Ketones 400 MG

    Any thoughts of something I should add? Or dosage? Thinking of taking it 2x a day. And then it should be enough to last me for a month or two maybe.


  2. Quote Originally Posted by bla55 View Post
    Hey,

    I've got a combination down from experience / research, etc, and was looking for some input on it. Main goal is to gain lean mass and lose some extra little fat while doing so. Just recomp overall. And Folic Acid due to folic acid deficiency.

    7-Keto-DHEA 150
    Coleus Forskohlii (20% forskolin) 75
    Na R-Alpha Lipoic Acid (NaR-ALA) 130
    1,3 - Dimethylamylamine (Geranium) 20
    Resveratrol (From Polygonum cuspidatum) 50
    Quercetin (Quercetin Dihydrate) 250
    6 Bromo Androst 1,4 Diene 3,17 Dione 50
    Cissus Quadrangularis (5% Ketosteroids) 1000
    Folic Acid 1200
    Rasberry Ketones 400 MG

    Any thoughts of something I should add? Or dosage? Thinking of taking it 2x a day. And then it should be enough to last me for a month or two maybe.
    add 100mg to RK and maybe add some

    Rasberry Ketones 500mg
    CLA 2000 mg
    L-arginine 3000-10000mg
    DMAE 300 mg
    Hawthorn Berries 300 mg

    enjoy
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