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How much Beta-Alanine?

Ddono25

Member
If one were to be taking in two scoops of White Flood daily, along with two scoops of Purple Wraath daily, would that be more or less than 4 grams BA on a daily basis?
 
well you do realize BA needs to be in your system for 2 weeks to raise your carnosine levels.Im about to start bulk BA and im gonna dose it a 2 grams 3 times a day for the first 2 weeks.Im getting my bulk from nutraplanet its only 40 bucks for a kilo!!!The white flood can be on the expensive side!Good luck! I hope this helps!
 
well you do realize BA needs to be in your system for 2 weeks to raise your carnosine levels.Im about to start bulk BA and im gonna dose it a 2 grams 3 times a day for the first 2 weeks.Im getting my bulk from nutraplanet its only 40 bucks for a kilo!!!The white flood can be on the expensive side!Good luck! I hope this helps!

you get 50 workouts in white flood for 35-39 bucks, seems pretty good to me :)

what other product in its category is a better value?
 
Seriously. Actually Vitamin World seems to be discontinuing carrying you guys so they put everything CL at 50% off retail. I picked up two White Flood and two Purple Wraath for a cool $120. Cheapest and best way to go
 
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