Green Mag: pre, post or during workout?

  1. Green Mag: pre, post or during workout?


    Hey,
    Everything I've read, including the FAQ, seems to suggest taking Green Mag pre-workout, but I always took my creatine monohydrate post workout. Just wondering if it really matters, and if so what you'd recommend?

    Thanks!


  2. Quote Originally Posted by Big L View Post
    Hey,
    Everything I've read, including the FAQ, seems to suggest taking Green Mag pre-workout, but I always took my creatine monohydrate post workout. Just wondering if it really matters, and if so what you'd recommend?

    Thanks!
    Most users do 1/2 scoop pre and 1/2 scoop post... I myself would go 1pre/1post.. it's still 6 weeks worth of creatine..

  3. Quote Originally Posted by RisingAgainst View Post
    Most users do 1/2 scoop pre and 1/2 scoop post... I myself would go 1pre/1post.. it's still 6 weeks worth of creatine..
    for green mag, 1 scoop preworkout works. I don't really find taking it at a specific time all that helpful. Still, if you prefer 1 hour pre-workout. If you drink a LOT of water with your workout like me, 1/2 scoop pre, 1/2 scoop post.
    •   
       


  4. 1 scoop daily

    Preworkout for best results
    CONTROLLED LABS - WINNING the WAR against GENETICS
    Email: pt [at] controlledlabs.com

  5. Quote Originally Posted by pu12en12g View Post
    1 scoop daily

    Preworkout for best results
    ^^^Agreed. I do 45 min pre.

  6. Quote Originally Posted by cboesger View Post
    ^^^Agreed. I do 45 min pre.
    Alright, pre-wo it is
    Thanks for the replies

  7. Quote Originally Posted by Big L View Post
    Alright, pre-wo it is
    Thanks for the replies
    Good man, let us know how it goes:clean:

  8. I am going to purchase green mag tomorrow and was wondering the same thing. Is 5g of creatine enough for someone weighing 200 pounds. Would it be effective to take 1 scoop before workout and 1 scoop after or is it true that the body can only use 5g of creatine at a time. I really want to bulk up and use creatine as a means of achieving this. So would it be ok to use green mag pre workout and a creatine mono supplement post workout or is that too much?

  9. 5 g of creatine IS ENOUGH.

    No, don't useGM pre and mono post.

    1 scoop of GM will be fine, don't worry about it.

  10. can i add citrulline malate and Di Arginine Malate to green mag without it loosing its effectiveness ?

  11. Quote Originally Posted by corsaking View Post
    can i add citrulline malate and Di Arginine Malate to green mag without it loosing its effectiveness ?
    It shouldn't effect the creatine at all.

  12. Quote Originally Posted by ward0351 View Post
    It shouldn't effect the creatine at all.
    tks

  13. Quote Originally Posted by ward0351 View Post
    It shouldn't effect the creatine at all.
    correct, perfectly fine

  14. Quote Originally Posted by corsaking View Post
    can i add citrulline malate and Di Arginine Malate to green mag without it loosing its effectiveness ?
    Perfect additions !!!

    CONTROLLED LABS - WINNING the WAR against GENETICS
    Email: pt [at] controlledlabs.com

  15. Quote Originally Posted by corsaking View Post
    can i add citrulline malate and Di Arginine Malate to green mag without it loosing its effectiveness ?
    Yupz I did that .. If anythin tastes bad I jus throw that biz in green mag lol

  16. i did one scoop about 30 min pre workout and didnt see results so im going to try post workout or half and half and see if i can give this supplement a good rep like others do on here
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  17. Quote Originally Posted by GQNemesis View Post
    Yupz I did that .. If anythin tastes bad I jus throw that biz in green mag lol
  

  
 

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