Green Mag: pre, post or during workout?

[Big L]

Hey,
Everything I've read, including the FAQ, seems to suggest taking Green Mag pre-workout, but I always took my creatine monohydrate post workout. Just wondering if it really matters, and if so what you'd recommend?

Thanks!

 

[RisingAgainst]

Hey,
Everything I've read, including the FAQ, seems to suggest taking Green Mag pre-workout, but I always took my creatine monohydrate post workout. Just wondering if it really matters, and if so what you'd recommend?

Thanks!

Most users do 1/2 scoop pre and 1/2 scoop post... I myself would go 1pre/1post.. it's still 6 weeks worth of creatine..

 

[Cellardude]

Most users do 1/2 scoop pre and 1/2 scoop post... I myself would go 1pre/1post.. it's still 6 weeks worth of creatine..

for green mag, 1 scoop preworkout works. I don't really find taking it at a specific time all that helpful. Still, if you prefer 1 hour pre-workout. If you drink a LOT of water with your workout like me, 1/2 scoop pre, 1/2 scoop post.

 

[pu12en12g]

1 scoop daily

Preworkout for best results

 

[cboesger]

1 scoop daily

Preworkout for best results

^^^Agreed. I do 45 min pre.

 

[Big L]

^^^Agreed. I do 45 min pre.

Alright, pre-wo it is
Thanks for the replies

 

[cboesger]

Alright, pre-wo it is
Thanks for the replies

Good man, let us know how it goes:clean:

 

[zmac1026]

I am going to purchase green mag tomorrow and was wondering the same thing. Is 5g of creatine enough for someone weighing 200 pounds. Would it be effective to take 1 scoop before workout and 1 scoop after or is it true that the body can only use 5g of creatine at a time. I really want to bulk up and use creatine as a means of achieving this. So would it be ok to use green mag pre workout and a creatine mono supplement post workout or is that too much?

 

[Dracoy]

5 g of creatine IS ENOUGH.

No, don't useGM pre and mono post.

1 scoop of GM will be fine, don't worry about it.

 

[corsaking]

can i add citrulline malate and Di Arginine Malate to green mag without it loosing its effectiveness ?

 

[ward0351]

can i add citrulline malate and Di Arginine Malate to green mag without it loosing its effectiveness ?

It shouldn't effect the creatine at all.

 

[corsaking]

It shouldn't effect the creatine at all.

tks

 

[CONTROLLED LABS]

It shouldn't effect the creatine at all.

correct, perfectly fine

 

[pu12en12g]

can i add citrulline malate and Di Arginine Malate to green mag without it loosing its effectiveness ?

Perfect additions !!!

:bigok:

 

[GQNemesis]

can i add citrulline malate and Di Arginine Malate to green mag without it loosing its effectiveness ?

Yupz I did that .. If anythin tastes bad I jus throw that biz in green mag lol

 

[R1balla]

i did one scoop about 30 min pre workout and didnt see results so im going to try post workout or half and half and see if i can give this supplement a good rep like others do on here

 

[Dracoy]

Yupz I did that .. If anythin tastes bad I jus throw that biz in green mag lol

:redeemerwhore: