"ANABOLIC MINDS" needed to test White FLOOD™ !!

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  1. Age: 21

    Sex: M

    Height: 5'10

    Weight: 166

    Bodytype: Ecto

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

    Started training at 16 in my basement with free-weights. Long story short: I have tried HST, 5x5, and many mixes.
    HST worked well at the start, but faded in effectiveness quickly.
    5x5 did NOT work for me. The only exercises that it helped me with were deadlifts and squats.
    My most effective training is usually every muscle group, 2 times per week (abs only once, because I only need the strength, not the aesthetics). Which is my current schedule.


    Current Training Schedule / Protocol (as much detail as possible):

    I now workout out seriously, 5 days a week. My new workout schedule is as follows:


    Monday
    Shoulders – Overhead Presses, Side Raises, Front Raises, External Rotations, Arnold Presses
    Triceps – Skull Crushers, Rope Push Down/Close-grip bench machine, Bench Dip, Flat-bar Push-Down

    Tuesday
    Legs – Deadlifts, Leg Presses, Leg Curls, Leg Extensions, Smith Machine Calves/leg press calves
    Back – Bent-over Rows, Close-Grip Pull-down, close-grip rows, shrugs

    Wednesday
    OFF (cardio)

    Thursday
    Chest –Incline/Flat Dumbbell Press, Flat Flies, Low Cables, High Cables
    Triceps – Bench Dips, Rope Pushdowns, Flat-bar pushdowns, overhead extensions

    Friday
    Back – Chinups, Close-grip rows, Close-grip pull-downs,
    Biceps – Hammer Curls, Barbell Curls, Rope Curls
    Reverse Curls, Wrist Curls

    Saturday
    Legs – Squats, Stiff-legged Deadlifts, Leg Curls, Quad extensions, Calves
    Shoulders – Overhead Press, Lateral Raises, External Rotations, Front Raises, Shrugs




    All exercises, with the exception of abs, calves, and shoulders, are 8-10 reps, strict form. Training HARD for the last 3 months has helped me, the hardest gainer, to make 12lbs of muscle in 3 months.





    Cardio Schedule/Protocol (as much detail as possible):

    Currently on a bulk (as much of a bulk as an ecto can be on, that is). I am planning on starting High intensity rowing and HIIT after March break. This is to help elevate my VO2 for recovery and endurance purposes. I am also one to struggle with my legs more than anything else. I feel that, an increased capillary density from the cardivascular training would give a slight aid in nutrient delivery specifically to my legs. Will start to cut at the end of June and will perform much more cardio then.


    Current supplements (exact brand/product name):

    Allmax Quickmass (almost gone)
    PVL WheyMaxx (almost gone)
    PVL multiMaxx multivitamin
    Omega 3-6-9 oils (Generic-Jaimeson perhaps)


    Current Diet and macros (as much detail as possible):

    as of right now I just plain eat as much as I can. I take in alot of complex carbs in the morning as oatmeal as well as some WPI mixed with my Quickmass so that my breakfast is BIG (usually around 800-1000 calories). The rest of the day i try to maintain my protein intake as high as possible (hard for a poor college student) as well as keeping my carbs complex, with the exception of my carbs around my workout. I supplement omega oils and quite often use Olive oil in my cooking. Most of my nutrients come form whole foods so i find it cumbersome to count macros and therefore do not at the moment. I just try to make sure i get enough of everything, as I am a hardgainer. ( I am for about 3500 calories a day) I can send you a detailed meal schedule if you would like it.


    Current Daily water intake:

    5 liters (give or take 1)


    Short Term Goal: To make it to 174 lbs by the end of this school semester (I am well on my way at 166)

    Long Term Goal: To gain enough mass by the end of june (hopefully almost to 180) to go on a cut an compete 20 weeks later in November in my first contest

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: NONE (no drinking or smoking either)

    Supplement history (as much detail as possible):

    Have taken: Diesel Test 2010 +trib test, SizeON, Creatine mono, tons of types of whey, n-large 2, ZMA, NO-Xplode, several other small things here and there

    Other product reviews / logs you have done (with links): NONE online

    Current / Progress Photos: try my bodyspace at bodybuilding.com

    Can you post "before" and "after" photos (yes or no): FRIGGIN RIGHT


    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of MARCH 12, 2007 and I will include at least 50 White FLOOD WORKOUT updates in detail, and a final review of the product.

    I also volunteer to post my White FLOOD log / journal at: ANYWHERES YOU WANT


    I am Science Kinesiology student who I can garuntee will give you an amazingly detailed review/log of your product (it helps when you understand the science). ANYthing else I can do to help out or improve my chances, please let me know.

    For an example of what my review would look like, please visit the bodybuilding.com forums and look for benjuito's review of Allmax QuickMass!



    Thanks guys!



    wow, what amazing smilies we have around here

  2. Cool


    Quote Originally Posted by macedaddy View Post
    CORDEEN is a VERY EXCELLENT CHOICE!

    SMETON and Rodja, are you gonna test this AND HD X-2? you might want to decide which one you wnat to do before applying for EVERYTHING!
    Good call... let's not overlap. Mace, I'll hit you up via email right now about this.
    •   
       

  3. Cool


    TESTER # 2: Cordeen


    :dl:

  4. Quote Originally Posted by pu12en12g View Post
    Check DA.COM ASAP.... I should be able to get you in over there.
    haha, you sound like the host at a restaurant

  5. Age:22

    Sex:M

    Height:69''

    Weight:160

    Bodytype:ecto

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): Lifting consistently for a little over a year now (minus 2 months for an injury). Lifting for 8 years on and off.

    Current Training Schedule / Protocol (as much detail as possible):
    Mon: chest/abs
    incline press 3X8-12
    bench press 4X8-12
    weighted dips 3X6-10
    cable crossovers 3X9-12
    ab workouts vary week to week. Usually two exercises, three sets each

    Tues: Back/calves
    dead lifts 4X5-7
    pull ups until failiure
    bent over or t-bar rows 3x8
    one arm rows 3X8
    straight bar curls 3X8
    leg press calf raises 5X20
    seated calf raise 5X20

    Wed: shoulders
    military press 4X6-10
    arnold presses 3X8
    laterals 3X8
    bent over laterals or reverse pec deck 3X12

    Thurs: legs/calves
    squats 5X5-8
    leg press 3X8
    leg extensions 3x12-15
    leg curls 3X8-12

    Fri:arms
    straight bar curls 4X8
    incline curls 3X8-12
    reverse curls 3X8-12
    dips 3X6-10
    skullcrushers 3X10
    cable extensions 3X8-12

    Sat/Sun off

    Cardio Schedule/Protocol (as much detail as possible):
    Monday, Wednesday, Friday I do 20 minutes of cardio. Because I'm an ecto, I try to do as little cardio as possible. I only do this much because I'm in the military and they make me.
    Current supplements (exact brand/product name):
    genesis nutrition aminos
    SNS inhibit E
    Anabolic Extreme retain
    Designer Supplements ActivaTe
    multi, flax, etc.

    Current Diet and macros (as much detail as possible): About
    2700-3000 calories per day. Typically 50/35/15. I get most of my carbs during pre/post workout meals. I eat around 200 grams of protein per day.

    Current Daily water intake: 80 oz./day

    Short Term Goal: Gain mass all around, especially in deltoids


    Long Term Goal: 20 more lbs of muscle, cut up

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: none

    Supplement history (as much detail as possible):
    I've tried a lot. Everything listed above. andro, halodrol, superdrol, pheraplex, creatine mono, cee, creakic, n'gorge, nO2, vitrix, about 25 different types of protein, on cycle, off cycle, growth factor-1, that's all I can think of right now

    Other product reviews / logs you have done (with links): none

    Can you post "before" and "after" photos (yes or no):yes

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _1May____________, 2007 and I will include at least 50 White FLOOD WORKOUT updates in detail, and a final review of the product.

    I also volunteer to post my White FLOOD log / journal at:_____________________
    •   
       


  6. I want some bad. I'll probably end up buying some after I go through this unopened jug of NO-Xplode I have though. I've never used any of these next gen cell volumizers/NO products. I think the only thing I've used is SAN V-12 when it first came out.

    I'd apply to be a tester for sure but I already have a project in the works.

    I have a really dumb newb question, so feel free to flame me, just give me an answer as well. Do we stack this with CEE or no?

  7. Quote Originally Posted by supersoldier View Post
    I want some bad. I'll probably end up buying some after I go through this unopened jug of NO-Xplode I have though. I've never used any of these next gen cell volumizers/NO products. I think the only thing I've used is SAN V-12 when it first came out.

    I'd apply to be a tester for sure but I already have a project in the works.

    I have a really dumb newb question, so feel free to flame me, just give me an answer as well. Do we stack this with CEE or no?
    yes, cee or another creatine like green magnitude or green bulge
  8. Cool


    Quote Originally Posted by supersoldier View Post
    I want some bad. I'll probably end up buying some after I go through this unopened jug of NO-Xplode I have though. I've never used any of these next gen cell volumizers/NO products. I think the only thing I've used is SAN V-12 when it first came out.

    I'd apply to be a tester for sure but I already have a project in the works.

    I have a really dumb newb question, so feel free to flame me, just give me an answer as well. Do we stack this with CEE or no?
    Saw your update post on another forum the other day ! Glad to know that a fellow lab rat is still kickin !!!


  9. Quote Originally Posted by pu12en12g View Post
    Saw your update post on another forum the other day ! Glad to know that a fellow lab rat is still kickin !!!



    I missed you guys...
  10. Cool


    Age: 32

    Sex: M

    Height: 6'0"

    Weight: 219

    Bodytype: Meso

    Training experience:
    Lifting on/off for six years, seriously for 3.5 or so. I'm a powerbuilder that's never bothered cutting until recently. It was much needed. I did the "Fat Smash Diet" as featured on VH1's Celebrity Fit Club, mostly for the detox at the beginning of it. I've dropped a ton of fat and I'm looking forward to the last 9 pounds. I have only been doing cardio since Jan. 3rd, but if approved for this test, I'll start lifting heavy again for a nice clean bulk.

    Current Training Schedule :
    4x/week with Double Squats.

    Monday:
    Back/Bis: 3 Exercises x 3 Sets x 8-12 reps per bodypart, moderate weight.

    Tuesday:
    Squats part 1
    Heavy reps: [email protected]%, [email protected]%, [email protected]%.

    Wednesday:
    Chest/Tris/Shoulders: 2-3 Exercises x 3 Sets x 8-12 reps per bodypart, moderate weight.

    Thursday:
    Off

    Friday:
    Squats part 2
    Reps, reps, reps. 12x12 of light/moderate weight.

    Sat/Sun:
    Work lagging parts: calves/shoulders. Depends on my weekend schedule.

    Cardio Schedule:
    5x/week.
    Currently 50 [email protected]%, roughly 340 calories. Eliptical and/or Upright Stationary Bike.
    When I move to a clean bulk, I'll reduce it by 20-25%, maybe cut a day out, probably the same day as Squat day 1.

    Current supplements:
    None. Just my regular regimen of Shaklee Multis, EFAs, Vit.C, B Complex, Calcium/Magnesium/Zinc. When starting the bulk I'll supplement with ON Whey and up my caloric intake.

    Current Diet and macros :
    6 meals, clean.

    Meal 1: steel cut oats/water/fruit or 2 whole eggs/3 white omelette with veggies
    Meal 2: nonfat yogurt/fruit
    Meal 3: Protein source (chicken/fish), br. rice, veggies
    Meal 4: nonfat yogurt/fruit
    Meal 5: Protein source (chicken/fish/steak), br. rice, sw. potato, veggies
    Meal 6: small snack of fruit or veggies

    Yes, I'm clearly on a cut.
    No, the fruit isn't holding me back.

    Current Daily water intake:
    2.5-3.5L

    Short Term Goal:
    Finish Cutting and hit 210.

    Long Term Goal:
    Bulk back to 220 cleanly (4-5 months), maintain 10-11% bf

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    none/occasional painkiller/none

    Supplement history:
    Lots of SNS products in the last two/three years (as you'll see in my logs): ReduceXT, AE2M, CVME
    ON Whey, various flavors/levels
    Various forms of creatine, bulk CEE
    Fatburners: VPX's Clenbutrx, Redline, Instone's InfernoV2


    Other product reviews / logs you have done:
    SNS ReduceXT
    SNS AE2M/CVME Stack
    SNS FocusXT

    Current / Progress Photos:
    None. They're n00dz, and you can't see 'em. :P

    Can you post "before" and "after" photos:
    Sure!

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of March 19, 2007 and I will include at least 50 White FLOOD WORKOUT updates in detail, and a final review of the product.

    I also volunteer to post my White FLOOD log / journal at: BodyBuilding.com, IronMagazineForums.com, Photochopz.com

  11. Oh man some really strong apps so far can't wait to see the logs

  12. Quote Originally Posted by macedaddy View Post
    CORDEEN is a VERY EXCELLENT CHOICE!

    SMETON and Rodja, are you gonna test this AND HD X-2? you might want to decide which one you wnat to do before applying for EVERYTHING!
    I was just curious about his opinion.

  13. Age:21

    Sex:Male

    Height:5'10"

    Weight:163

    Training experience:

    I worked out high volume for a year but my nutrition was horrible so I was always sore and experiencing DOMS. Then ran into family and other problems for like 6 months and dropped down to 155 lbs. Just started a new log at elitefitness.com about three weeks ago and am at 163lbs now. My goal is to gain 6lbs a month.

    I'm working on my Biology major and I've become increasingly interested in Biomechanics and the human body in general. I plan on pursuing a career in medicine. This addiction has stemmed over to bodybuilding, I've begun studying the chemical makeup of all the supplements out there and comparing what they claim they do with knowledge I've gained in my chemistry courses.

    I realize I'm not already "built" so my reason for posting to try and get the review sample is to mix it up; the first two testers already both deep into bodybuilding so lets get the wildcard in here and see what this product can do with someone thats fresh into it.

    Current Training Schedule / Protocol : I'm doing Rippetoe's 3x5. Its all about the basics! I'm doing it Wed, Fri, Sun. All information on the program can be found here: Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ - Bodybuilding.com Forums

    Cardio Schedule/Protocol : No cardio, I'm trying to gain weight here. If I gain any unwanted fat I'll just start counting calories and cut back a bit on them.

    Current supplements (exact brand/product name): None

    Current Diet and macros (as much detail as possible): Not counting calories, just eating all the protein I can and staying away from junk food/soda/alcohol. My daily diet is basically made up of oatmeal, tuna, chicken breast/wing/thigh/whatever, turkey, vegetables and fruits, whole grain bread. I just figure if it has plenty of protein its good to eat.

    Current Daily water intake: Usually about 6 20oz. bottles worth.

    Short Term Goal: Gain 6lbs a month.

    Long Term Goal: 400lb squat, 500lb deadlift, 300lb bench.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: None.

    Supplement history (as much detail as possible): KreAlkalyn Creatine one bottle, Nitrix one bottle, thats it. Both were used a while ago when I first started off, I saw decent results off of them but I think my diet and lack of sleep affected results negatively.

    Other product reviews / logs you have done (with links): Just started my first log at:TaeKwonDoKid's Worklog: From Chump to Pump'd - EliteFitness.com Bodybuilding Forums

    Current / Progress Photos: None

    Can you post "before" and "after" photos (yes or no): Yes, can't do weekly pics but I can borrow my friend's camera to get a before and a final after.

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately and I will include at least 50 White FLOOD WORKOUT updates in detail, and a final review of the product.

    I also volunteer to post my White FLOOD log / journal at: elitefitness.com and anabolicminds.com and ironaddicts.com and discussbodybuilding.com, whichever you guys prefer. I know I will continue my log at elitefitness for sure, and probably post it up here also if needed.

  14. Quote Originally Posted by Rodja View Post
    I was just curious about his opinion.
    That's fine! just wanted to make sure!
  15. Here goes my hat into the ring!


    Age: 26

    Sex: Male

    Height: 5'8

    Weight: 194 Lbs

    Bodytype: Endomorph

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):I have been hitting the gym for 6 years. My diet has come a long way as well. I have learned when and what to eat in order to achieve the results I want. My training is constantly improving as well. I have a fantastic partner and we push ourselves to the limit every single time we work out. I competed in my first show and I won the Short Class in the 2005 PRO/AM Natural NBI Bodybuilding Show held in Tarrytown, NY on October 1, 2005. On March 11, 2006 I won both my class and the overall Novice Title (while talking home Best Poser) in the NBI Tri-State Open Bodybuilding Championships.

    I am now preparing to hit the stage again on June 30, 2007 for the INBF Beyond 2000 Nutrition Hercules International Bodybuilding Championships

    Current Training Schedule / Protocol (as much detail as possible):Training 5 days a week. Monday, Tues, wed-off day, then again on thursday, Friday and Saturday

    Cardio Schedule/Protocol (as much detail as possible): 5 days a week, first thing in the morning. 7:00 am treadmill work at 30-40 minutes at 130-150 heart rate.

    Current supplements (exact brand/product name): Sesaglow, Lipo6, ZMA, Green Buldge, Substance WPI Protein, Multi-vitamins, BCAA, Glutamine, Liver Tabs

    Current Diet and macros (as much detail as possible): 2300 Calories per day. 300 g protein, 100g carbs, 60g fat
    typical day:
    Egg Whites 7 Meal 1 28 0 0 0 119
    Whole Egg 1 7 78 0 6 80

    Broccoli 1 cup 8 184 10 0 60
    Peeled Grapefruit 8 oz 0 0 24 0 96
    Almonds 12 4 0 3 7 84
    Grilled Chicken 5 oz Meal 3 40 350 0 0 175
    Broccoli 1 cup 8 184 10 0 60
    Almonds 12 4 0 3 7 84
    Grilled Chicken 5 oz Meal 3 40 350 0 0 175
    Broccoli 1 cup 8 184 10 0 60
    Almonds 12 4 0 3 7 84
    Substance WPI 1 scoop Meal 4 22 70 2.5 0 100


    Substance WPI 2 scoops Meal 5 44 140 5 0 200
    BCAA 6 tsp 0 0 0 0
    Glutamine 10g 0 0 0 0
    Grilled Chicken 5 oz Meal 6 40 350 0 0 175
    Broccoli 1 cup 8 184 10 0 60
    Avocado 2 oz 2 4 4 8 94
    Grilled Chicken 3 oz Meal 7 24 210 0 0 105
    Broccoli 1 cup 8 184 10 0 60
    Almonds 12 4 0 3 7 84

    Current Daily water intake:2 plus gallons, can't let myself go anywhere with knowing where the restrooms are

    Short Term Goal: Hit the stage fuller and harder than I have ever been on June 30th!

    Long Term Goal: Keep the focus and determaination I have had every time I step into the gym

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:Since I am training for a show.....NONE

    Supplement history (as much detail as possible): Gultamine, Xtend, BCAA, Optimum Whey Protein Powder, Substance WPI Protein Powder, Liver Pills, Amino 2222, Dextrose, Creatine Ethel Ester, Animal Pak, ISS Micellar Matrix, White Blood, Green Buldge, Blue Rhino.....really a little bit of everything short of pro-hormones and steroids.

    I am very interested and intrigued in this product. I think it would make a great edition to my current Training and Cardio routine and I would really like the opportunity to provide in-depth and accurate information for other regarding it.

    Current / Progress Photos: Tons of pics on my Bodyspace page, which is updated regularly here: Bodybuilding.com - Lando33's BodySpace



    Can you post "before" and "after" photos (yes or no): Of couse, that's what I do!

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of AS SOON AS POSSIBLE, 2007 and I will include at least 50 White FLOOD WORKOUT updates in detail, and a final review of the product.

    I also volunteer to post my White FLOOD log / journal at: anabolicminds.com or bodybuilding.com
  16. Exclamation


    TESTER # 3: KrushR


    Due to the overwhelming response here, we will be selecting a couple more testers. If you could also log your progress on CL.COM that would be appreciated.
    CONTROLLED LABS - WINNING the WAR against GENETICS
    Email: pt [at] controlledlabs.com
  17. Cool


    TESTER # 4: haiz69


    If you've followed any of his logs, you will know that he's extremely consistent, and always follows through. haiz, all I ask is that you make a special note towards the beginning of your log, letting the viewers know that you just came off of a MASS FX / Xfactor cycle (to put your White FLOOD log in context).
    CONTROLLED LABS - WINNING the WAR against GENETICS
    Email: pt [at] controlledlabs.com

  18. Quote Originally Posted by pu12en12g View Post
    TESTER # 4: haiz69


    If you've followed any of his logs, you will know that he's extremely consistent, and always follows through. haiz, all I ask is that you make a special note towards the beginning of your log, letting the viewers know that you just came off of a MASS FX / Xfactor cycle (to put your White FLOOD log in context).
    This I can certainly do. Thank you very much PU for this chance. I will keep on at bb.com and Cl too.
  19. Cool


    Quote Originally Posted by calidood View Post
    I will be able to start my log / review the week of _1May____________, 2007
    Thanks for the quality app, but we are looking to get these logs started A.S.A.P.
    CONTROLLED LABS - WINNING the WAR against GENETICS
    Email: pt [at] controlledlabs.com

  20. Quote Originally Posted by pu12en12g View Post
    TESTER # 3: KrushR


    Due to the overwhelming response here, we will be selecting a couple more testers. If you could also log your progress on CL.COM that would be appreciated.


    Thanks, mane. I'll PM you info in a sec. I'm really looking forward to this one.

  21. Quote Originally Posted by pu12en12g View Post
    TESTER # 4: haiz69
    Quote Originally Posted by pu12en12g View Post
    TESTER # 3: KrushR


    If you've followed any of his logs, you will know that he's extremely consistent, and always follows through. haiz, all I ask is that you make a special note towards the beginning of your log, letting the viewers know that you just came off of a MASS FX / Xfactor cycle (to put your White FLOOD log in context).

    Two very good choices can't wait for the logs congrats guys

  22. Quote Originally Posted by cervasa1977 View Post
    Two very good choices can't wait for the logs congrats guys
    I'm prepping the log format now. I have to be organized in order to run it on 4 boards.

  23. Quote Originally Posted by KrushR View Post
    I'm prepping the log format now. I have to be organized in order to run it on 4 boards.
    4 boards now thats what I am talking about can't wait to see the log PM me with the link when you have it up so I can subscribe to it this is going to be fun
  24. Cool


    TESTER # 5: Lando33




    ^^^^^^
    That's BADASS !!



    ^^^^
    And that's absolutely incredible... R-E-S-P-E-C-T and I look forward to your feedback.
    CONTROLLED LABS - WINNING the WAR against GENETICS
    Email: pt [at] controlledlabs.com
  25. Exclamation



    KrushR, Cordeen, and Geeno: Confirmed / got your info !

    haiz69 and Lando33: please PM me your complete shipping info.


    White FLOOD will ship out UPS Ground, so watch for it.
    CONTROLLED LABS - WINNING the WAR against GENETICS
    Email: pt [at] controlledlabs.com
  •   

      
     

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