CJ2KFAN89
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im sure the question has been asked before but i want to mix the two together before my workout. how much water should i take with it? 6-8z? i read somewhere that said take it with 20oz? i just dont wanna drink so much for my pre-drink and i feel 20oz is to much? also what time of the day should i take green mag on my off workout days?? what would you guys reccomend? please and thank you!