green mag help

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    green mag help


    was wondering if someone on here can help,
    i have been taking green magnitude, and after taking it im in the bathroom for the next 3 hours off and on.
    if i switched to the tablets of green buldge would the "side effects" be better or worse?
    i assume the issues i have are due to the green mag being a liquid supplement.

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    Your body just may not be used to it.

    Take 1/2 scoop of GM pre workout and 1/2 scoop of GM post workout. Also take it with a piece of bread or some sort of carb.

    Better yet read this: http://yanyanxu.com/2009/07/29/the-u...ntrolled-labs/
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    Should green Mag only be taken on workout days?
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    Quote Originally Posted by jmoney02 View Post
    Should green Mag only be taken on workout days?
    off days as well
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    Everyday
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    Is a loading stage required for green mag?
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    NOpe.
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