Another Green Mag question

  1. Another Green Mag question


    I read in the Green Mag FAQ's that taking it too late may effect the quality of sleep and if it does, just take it earlier. I work out at night usually after 8. How much earlier can I take Green Mag without losing it's benefits?


  2. Quote Originally Posted by jmoney02 View Post
    I read in the Green Mag FAQ's that taking it too late may effect the quality of sleep and if it does, just take it earlier. I work out at night usually after 8. How much earlier can I take Green Mag without losing it's benefits?
    That's more of an issue with White FLOOD, but it's added to the FAQ for the VERY SENSITIVE individual

    You will love MAGnitude
    CONTROLLED LABS - WINNING the WAR against GENETICS
    Email: pt [at] controlledlabs.com
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  3. GM has no effect on my sleep patterns.

    The workout itself might.

    Sometimes a workout before I sleep knocks me out after a long day. Sometimes I have so much energy after I can't sleep.

  4. I'm the same way, GM dosen't affect my sleep...

    On days where I had to stay late at work then run to the gym, 8:30 - 10:00, it was 12:30 or 1:00am before i can fall asleep. That happens supplements or not.
    Controlled Labs Rep
    CONTROLLED LABS - WINNING the WAR against GENETICS
    Email: chris@controlledlabs.com

  5. I would figure it would do the opposite and relax you due to the added magnesium.

  6. Personally I feel everyone ins different and just listen to your body to adjust supplement intake accordingly.
  

  
 

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