Haven't started yet but how long does the am pill last?
Because i usually like steady energy throughout my day. So would 1 at say 630 am then another at like 12 work? Or would that be overkill?
And yes i know it recommends just one dose in the am.

Technically you could do the split dose to maintain energy throughout the day, but I would first try a full dose in the AM and see how long it lasts. It usually gives me steady energy for about 6-8 hours depending on what I'm doing.
Let us know how you like the product, bro!
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you are going to love reduction. stuff is unreal. i have been using it for two months have lost a total of 10 lbs, but the mirror results are ridiculous. the inches ive lost especially around the midsection and the lose of water is crazy.