What is it?
* Improve strength
* Boost energy
* Improve stamina
* Improve performance
* Greater protein synthesis
For write-up see The Official AnabolicMinds Supplement Store.
Taste: 10/10. Sour green apple. The best tasting supplement I have EVER had!
Solubility: 9.5/10. As soon as it hit the water the powder dissolved. One quick stir, and I drank it. There was only a minute portion left on the bottom of my shaker at the finish.
Strength: 7/10. The focus of this session was NOT on strength. However, comparing this session to the last high rep session that I did (22 days ago), the weights that I used for this session were slightly higher (but the first set was only 40 reps, as opposed to the 50 reps that it was last time).
Energy: 5/10. I had the energy to get through my session, yes. However, most of my energy to get through I attribute predominantly to RPM.
Endurance: 9/10. The session that I did was only 40 minutes, but it was intense, using only 1 minute rests between 40 and 20 rep sets.
Performance: 7/10. I have just had 12 days off resistance training, and my first two sessions back are Full-Body done as a) 4 sets of 4 x trisets with 1 minute recovery, and b) 2 x 40, 20 for each body-part/exercise with 1 minute recovery. Considering yesterday's session, today was actually ok.
Protein Synthesis: After only one serving, this is not applicable. For noticeable effects in muscle growth, a longer period of time would be needed to assess this; and diet and recovery would also have to be done to optimize it.
Overall: 7.5/10. Green MAGnitude is a creatine product. You cannot expect to 'see' results from only ONE serving.
Would I use it again? Maybe. If there were no other more effective products (i.e. NeoVar Recomped or Cre-02) available, or I had run out of creatine and had some lying around.
Would I recommend? I only used one serving. It was not enough to notice any real difference in anything; and I would only be able to say whether or not I would recommend Green MAGnitude if I had used it for a longer period.
This review is also available in my log (post #480) in the Supplement Reviews/Logs subsection of the Supplements Forum: Restoring Rosie: AN calls in the full cavalry (and a few extras).