nickd783
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Im about to start my first run with d zine. I originally planed on runnin it at 30mg straight through but i think if the first week goes good i'll bump it up to 45mg the next 3 weeks. My question is should i take 2 pills together around 7am and the third around 4pm about an hour before i workout? Or should i space all 3 evenly throughout the day (7am/12pm/5pm)?