Baxter77
New member
- Awards
- 0
This will be 3rd PH over last 2 years so just just checking in what you think and advise where possible.
Im 26 and I have been gyming about 10 years, currently weigh 17 stone and lifting quite heavy!
I eat well and try to get to the following most days. Currently on 3 day carb rotation where drop 100 card a day then go back to the following:
The goal is to keep my current weight, put on some muscle but lose some body fat.
Week 1 to 4 - Competitive Edge Labs H-Drol
Week 4 to 8 - Competitive Edge Labs 11-Sterone or Competitive Edge Labs Stano Drol (Not sure which one yet)
Week 8 to 12 - PCT Competitive Edge Labs PCT Assist
Week 8 to 12 - Competitive Edge Labs Formestane
Week 1 to 12 – Milk Thistle Reflex Milk Thistle
Week 1 to 12 – Competitive Edge Cycle Assist
Week 1 to 12 – Reflex creatine
Week 1 to 12 – Protein
Week 1 to 12 – Multi Vits
Any advise is welcome.
Im 26 and I have been gyming about 10 years, currently weigh 17 stone and lifting quite heavy!
I eat well and try to get to the following most days. Currently on 3 day carb rotation where drop 100 card a day then go back to the following:
Cals | 4200 |
Pro | 400 |
Carbs | 450 |
The goal is to keep my current weight, put on some muscle but lose some body fat.
Week 1 to 4 - Competitive Edge Labs H-Drol
Week 4 to 8 - Competitive Edge Labs 11-Sterone or Competitive Edge Labs Stano Drol (Not sure which one yet)
Week 8 to 12 - PCT Competitive Edge Labs PCT Assist
Week 8 to 12 - Competitive Edge Labs Formestane
Week 1 to 12 – Milk Thistle Reflex Milk Thistle
Week 1 to 12 – Competitive Edge Cycle Assist
Week 1 to 12 – Reflex creatine
Week 1 to 12 – Protein
Week 1 to 12 – Multi Vits
Any advise is welcome.