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Originally Posted by d00dman i have tried each of m-drol, x-tren, e-stane, and h-drol individually before, but i would like to concoct a cycle that stack/bridge all 4 together. the plan is to bulk as much as possible in the beginning of the cycle, then burn off as much fat as possible towards the end of the cycle. any recommendations?
by the way, i am 27 years old; 6'0" tall and weight 215lb @ 15% body fat. i have several years of lifting experience under my belt.
thanks ahead of time for any suggestions
edit: i don't get on this forum very frequently...maybe like once a week. so like don't bombard me with too many questions. |
There wouldnt be good way to bridge all 4
I understand your concern with bulking but running all four would just be a waste of money, anything over two maybe 3 items is overkill. Only way I would run three is with a metyl bridge with a non methyl run the whole way.
Plus, if you tried to diet at the end of the cycle you would just lose all the gains you just made. It is really important to stick to the same style diet routine throughout cycle/PCT and even a couple weeks after PCT just to insure you dont lose your gains. I've made this mistake and it sucks.
Either bulk or cut its really hard to do both. Your diet has to be absolutely perfect to recomp or your genetics have to be perfect which most of ours arent hence the steroid usage.
With your goals this is what I would run:
Xtren: 60/60/60/60/90/90
Mdrol: 0/10/20/20/0/0
Estane:0/0/20/30/40/40
Estane is the only hormone I recommend running after Mdrol. It has AI and anti E properties that seems to help with Mdrol rebound. If you dont feel comfortable running the Mdrol first since it is extremely suppressive you can always reverse them, but you would have more water retention towards the end of the cycle.
Based on your goals I would lean bulk, do about 500 cal/day above maint.
I ran this cycle but substitute the Tren with Fura and gained 13lbs kept about 10lbs and my BF dropped from ~10 to 7.7.
There is no way to fit Hdrol in there since it is best ran at 6 weeks and honestly you would just be hurting your body(even the above recommended cycle is extremely harsh and suppressive). Based on your goals I picked the three that were best. Just make sure your support supps and PCT are in check.