n5605r
Member
I started H-drol on 12/18/08 with excellent results thus far. Strength is up, still waiting on some visible gains. I noticed some people deviate from the recommended dosage of 2 caps per day and go to three caps per day, usually in the fourth or fifth week. How would you space out the three caps in 24 hours? Two at once in the morning, and then the single one 12 hours later at night? Or one in the morning, one in the afternoon, and then one at night? Any suggestions would be appreciated. Thanks.